Category: Soup

Bringing the Tropics Home

March 11, 2009

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Last week, my little family and I went for a vacation to Kauai which is one of the islands in Hawaii. As I wrote about here, it is a good idea to get out of the Seattle gray skies and drizzle at least once each winter to keep your sanity – if possible. We have had more sun this winter than usual, but also more cold and a LOT more snow. Suffice it to say that I was really ready to see the sun and to have it be warm.

But it was not to be. Kauai is the “rainy” island and we were staying at the “rainy” end of it, but usually that just means that, in the midst of sunny 80 degree days, rain clouds periodically pass by and drench you. I’m OK with that. Our week was a little different. Some kind of storm system was settled over the islands last week and we had colder than usual temperatures, quite a bit of rain, and a lot of wind. Oh, and not much sun.

We still had a lovely vacation – we were all together in a nice place and the boys got to play on the beach and even stick their toes in the water. We went to an incredible park with the best play structure that any of us had ever seen. Randy and I got a babysitter one night and went out for dinner. And each night at 5pm, we would venture over to the bar for happy hour and the cocktail of the day. The boys were particularly fond of pineapple and guava juice. We were particularly fond of anything with rum.

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It was really so nice to be away from our stressful and busy lives back home. It felt luxurious to just sit for a while – and not at the computer! I finished 2 1/2 books and it would have been 3 if I had not chosen Salman Rushdie’s latest. He is a tough read.

Now that we are back, I find myself missing the tropics – even if the tropics weren’t that tropical for us this year. I wanted to re-create some of those flavors for my clients this week and found the most amazing soup. This tropical gazpacho is quite different than the gazpacho I make gallons of each summer. Most of the vegetables, along with some bread, are all pureed together. Here is the kicker – there is pineapple in there too. It may sound weird, but I assure you the flavor is fantastic. The pineapple doesn’t overpower, just lends a slight sweetness and yes, tropical-ness. I would encourage you to taste as you go and what you think it needs. I added additional pineapple and it’s juice, plus more lime. I served this soup with Sweet Potato Roti and Golden Basmati Rice Pilaf.

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Tropical Gazpacho
Adapted from Moosewood Restaurant Low-Fat Favorites

Serves 4-6

4 garlic cloves, minced or pressed
1 English cucumber, peeled and seeded

1 medium red pepper, diced

1 small red onion, diced

2 medium tomatoes, diced

1 cup canned unsweetened pineapple chunks in juice

2 tbsp. red wine vinegar

generous pinch cayenne, or more to taste

1 tsp. ground cumin

1 1/2 cups crusty bread, crusts removed, torn into chunks

3 cups tomato juice

salt and pepper to taste

In a blender or food processor, combine the garlic, 1/2 the cucumbers, 1/2 the bell peppers, the red onion, 1/2 the tomatoes, the pineapple and its juice, vinegar, cayenne, cumin, bread chunks, and tomato juice and puree until smooth. (DN: If you do this in the blender, it will be quite full. Be sure to hang on to the top when you turn it on.)

Transfer to a bowl, then stir in the remaining vegetables. Add salt and black pepper to taste. Refrigerate for at least 2 hours and up to 1 day.



Pappa al Pomodoro

February 25, 2009

I got several questions about how to serve the flatbread. Is it an appetizer? Side dish? Bread? Truthfully, it is whatever you want it to be. The three times I have made it, I have served it as a sort of side. There were substantial other things to eat – like this soup. More on that in a minute. But I can also see it sliced into thin pieces and served as an easy-to-pick-up appetizer. I can see it as a main course served with a nice savory salad. You could even serve it as a pre-dessert course instead of a cheese plate. The possibilities are endless.

I chose to make this soup simply because it was a cold day and it caught my eye. I have made one other version of Pappa al Pomodoro which I found incredibly delicious but this one was even better. I assume that the “real” version of this soup is much more simple – that’s the beauty of Italian home cooking, right? But I have to say that I loved the boost of flavor that carrot and fennel added here, and I loved the textural contrast of the croutons and crispy basil on top.

I served big bowls of the soup, the flatbread, and a big salad with lots of yummy things in it (avacado, mushrooms, tomatoes, hearts of palm, etc.) For dessert, a three layer cake with Kahlua in the cake, the custard in between the layers and in the frosting. I did not take a picture of it because, in spite of taking a cake decorating class last weekend, it was crooked and had lots of crumbs in the frosting!

Other vegan soup recipes on DanaTreat:
Tome Yum Soup with Tofu and Mushrooms
Orange Pepper Soup
Jerusalem Artichoke Soup

Pappa al Pomodoro
Adapted from
Barefoot Contessa’s Back to Basics
Serves 6-8

I intended to vegetarian-ize this recipe by substituting vegetable stock for the chicken stock, and by leaving out the pancetta called for in the garnish. I unintentionally vegan-ized it by forgetting to add Parmesan cheese right before serving. If you want the cheese, add 1/2 cup freshly grated Parmesan either to the whole pot right before serving, or add it to the individual bowls.

Olive oil
1 large onion, chopped

1 cup medium diced carrots

1 fennel bulb, trimmed, cored, and medium-diced

4 tsp. minced garlic

3 cups (1 inch) diced ciabatta bread

2 (28 ounce) cans good quality Italian plum tomatoes

4 cups vegetable stock

1/2 dry red wine

1 cup chopped fresh basil leaves

Kosher salt and freshly ground black pepper

For the topping:
3 cups (1 inch) diced ciabatta bread

30 whole fresh basil leaves

Olive oil

Heat a large stockpot over medium heat. Add just enough olive oil to coat the bottom, then add the onions, carrots, and fennel. Cook for 7 minutes, then add the garlic and cook for an additional 3 minutes. Add the ciabatta cubes and cook for 5 more minutes.

Place the tomatoes in the bowl of a food processor fitted with the steel blade and process just until coarsely chopped. (DN: I just stuck my immersion blender directly into the can to save washing the food processor.) Add the tomatoes to the pot along with the vegetable stock, red wine, basil, 1 tbsp. salt, and 1 1/2 tsp. pepper. Bring the soup to a boil, lower the heat, and allow to simmer, partially covered, for 45 minutes.

Meanwhile, preheat the oven to 375 degrees. For the topping, place the ciabatta and basil on a sheet pan large enough to hold them in a single layer. Drizzle with olive oil, sprinkle with salt and pepper, and toss well. Cook, stirring occasionally, for 20-25 minutes, until all the ingredients are crisp. The basil leaves will turn dark and crisp, which is perfectly fine.

Reheat the soup, if necessary, and beat with a wire whisk until the bread is broken up. (DN: I used my immersion blender again here.) Serve hot sprinkled with topping.



Hot and Spicy Soup for a Cold Night

February 14, 2009

One of the tricky things about my business is coming up with a full menu. When I am cooking for my own family, I usually just plan the main course, perhaps a side of steamed broccoli (my favorite vegetable), and a simple salad. On rare occasions, it’s just a main. Or a very simple side. For example, one night this coming week we are going to have Mixed Bell Pepper Quesadillas. I will most likely make guacamole, but other than that will just probably heat up some re-fried beans and make sure there is plenty of salsa.

For my paying clients though, I need to make more of an effort. I charge them for each component of the meal, so I can’t in good conscience give them steamed broccoli. Sometimes the three courses just come to me and sometimes I have to scramble to put a menu together that works. This doesn’t mean that each course is a show-stopper – I do have time constraints – but I would like to think that each one is something that they wouldn’t necessarily make for themselves.

Before I started cooking for clients, I always thought of soup as more a main course dish. But as I saw the need to vary my menus, and to come up with interesting and innovative side dishes, I started making many more soups. If they are not a main course, I tend to keep them relatively simple. I feature one vegetable, or make them nice and light, or – as in the case with this soup – nice and brothy. I was looking for something flavorful, hot, and spicy to serve with the Red Curry last week. I remembered that I had made this soup once before and was very pleased with it. It turned out to be a great choice for a cold night.

Tom Yum Soup with Mushrooms and Tofu
Adapted from
Real Vegetarian Thai
Serves 4-6

You can make this soup much more substantial by adding rice or rice noodles to individual portions.

6 cups vegetable stock
3 large stalks lemongrass

Zest and juice of 2 limes

3 green onions, thinly sliced

1 fresh jalapeno chili, diced

8 ounces extra firm tofu, cut into 1 inch chunks

8 oz. fresh mushrooms, sliced

2 tbsp. roasted chili paste

2 tsp. sugar

1 tsp. soy sauce

1/2 tsp. salt

Zest the limes and set aside the zest. Place the jalapeno and green onions in a small bowl and squeeze the juice of the limes over. Set aside.

In a large saucepan, bring the vegetable stock to a boil. Meanwhile, trip the lemongrass stalks. Cut away and discard any hard, dried root portions, leaving a smooth, flat base just below the bulb. Trim away the tops so the stalks are about 6 inches in length. Using the blunt edge of a knife, bruise each stalk, whacking it firmly at 2 inch intervals and rolling it over to bruise on all sides. Cut into 2 inch lengths.

When the stock is boiling, add the lemongrass and the lime zest and reduce the heat to medium. Cook until the stock is fragrant, about 5 minutes. Scoop out the lemongrass from the stock and discard it (it’s ok if some of the zest comes along for the ride). Raise the heat to high and add the tofu, mushrooms, chili paste, sugar, soy sauce, and salt and stir well. When the soup boils again, turn the heat to low, cover the pot, and cook for another 10 minutes. Turn off the heat, remove the cover and add the green onion mixture. Taste and adjust the flavors with more lime juice, soy, or sugar as needed.



Roasted Orange Pepper Soup

February 1, 2009


In my opinion, it is really easy to “over do” vegetarian food. That may sound strange to someone who is not familiar with it – someone who thinks that vegetarians only eat salads and a variety of sprouts. But the truth is, there is often this implied need to compensate for lack of meat. Whether it is conscious or sub-conscious, it is something I notice in the vegetarian dishes of many restaurants and in a lot of my cookbooks. I even notice it in the recipes I am drawn to. I tend to see something simple and pass it by for something more complicated with twice the number of ingredients.

There are certain cookbook authors who have helped me correct this tendency – at least part of the time. One of them is Patricia Wells. When I was looking for something to serve with a Baked Arugula Omelet and the lentils I made last week, I stumbled upon this Roasted Orange Pepper Soup. I scanned the list of ingredients and, although my first instinct was to make something more involved, I ultimately decided it would match the rest of my meal perfectly.

The beauty of this soup is that it is a perfect first course for almost any meal. It is light but with pronounced flavors, thanks to the roasting of the peppers. It has that dreamy creamy texture but without any cream. Like most soups, this one can be made a day or two in advance, and you can even roast the peppers a day or two before you make the actual soup. I had leftovers so I reheated it last night for guests and added about 1/2 cup of cooked rice to each bowl to make it more of a main course. Incredibly versatile and yet oh so simple.

Recipe Note: To roast peppers, preheat an oven to 450 degrees. Place peppers on a baking sheet and bake in the oven, turning occasionally, until skin is quite black in places, about 20 minutes. Remove from the oven and place a long sheet of foil over the baking sheet. Wait 10 minutes, then remove foil. Allow peppers to cool enough to handle, then peel the skin away. Do this over a bowl so you catch all the delicious juices. Discard the seeds and inner membranes.

Roasted Orange Pepper Soup
Adapted from
Vegetable Harvest
Serves 8

Wells suggests serving each bowl with a drizzle of pistachio, walnut, or olive oil as a garnish. I skipped that step.

Olive oil
1 medium onion, peeled and thinly sliced

Sea Salt

2 lbs. orange peppers, roasted, peeled, and sliced

2 quarts vegetable stock

2 medium potatoes, peeled and diced

Freshly ground pepper

1. Heat a stock pot over low heat and add just enough olive oil to coat the bottom. Add the onions and a healthy pinch of salt and sweat – cook, covered, over low heat until soft – for 4-5 minutes. Add the sliced peppers and cook for 4-5 minutes more. Add the stock and the potatoes and bring to a boil. Reduce heat and cook, covered, until the potatoes are soft, about 20 minutes.

2. In a food processor or with a blender, or an immersion blender, puree in batches. Taste for seasoning and serve.



Jerusalem Artichokes

November 10, 2008

A few weeks ago, we ate at the new restaurant Poppy where, I have to say, I was a little disappointed in the meal. But, I had the most incredible soup and have not been able to stop thinking about Jerusalem artichokes since. I found a recipe for a soup that sounds quite different from the one I had but no less intriguing.

This is the first time I have worked with Jerusalem artichokes which, as it turns out, have nothing to do with either Jerusalem or artichokes. They actually are part of the sunflower and look like ginger root. As I was buying the four pounds I needed for soup to feed 10, I started getting carpal tunnel just thinking about peeling all of those buggers. Thankfully, the books I consulted said to just give them a good scrub instead of a peel. Phew! I cut them into a small dice and roasted them in the oven where they proceeded to smell like french fries – always a good sign in my book.

The soup I had a Poppy had the most incredible velvety texture that can only come from time in the blender. One of my least favorite kitchen tasks (a list coming to this blog soon…), is to blend soups in the blender. Unless you wait until it completely cools down, you have to be incredibly careful that the lid of the blender doesn’t blow off and spray soup all over your ceiling. Even if you don’t have that lovely experience, you still end up dirtying another pot or bowl putting the blended soup into while the un-blended soup waits in the original pot – not to mention the blender. I HATE doing more dishes than absolutely necessary.

Enter the immersion blender. This wonderful tool allows you to basically stick your blender into the soup pot. The only extra thing to wash is a small wand with a blade. I have had one since 2000 and it is one of my most used kitchen tools. I use it, not only for soup, but also to crush canned tomatoes, right in the can. It’s genius.

Just a few weeks ago, I got mine out to puree something and it had gone and died on me. I was actually surprised it had lasted as long as it had, seeing as I use it quite frequently. My parents bought it for me about 8 years ago, when there weren’t many models on the market. Mine came from Williams-Sonoma and their name was actually on the side of the blender. I thought I would bring it back to them since I have had excellent customer service there in the past, and just see what was what. Incredibly, they could look up the records of when my parents bought it and tell me how much it cost at that time. It has been years since they have attached their name to this product so they offered me a new Breville one for the whopping price of $1 since mine originally cost $98 and this one cost $99.

I love the idea of shopping at local kitchen stores. There are two decent ones I can think of in Seattle. But with customer service like this, it’s hard to walk away from Williams-Sonoma.

The one complaint I have about my spanking new immersion blender is that it is battery operated so it needs to be charged before using it. Since I don’t use it that often, it’s never charged when I need it. So, when I went to puree this soup today – and I was fighting daylight so I could take a picture – I ended up putting it in the blender after all. Because of the Jerusalem artichoke skins, I didn’t end up with a perfectly smooth puree – even using the blender. But I always like a little bite in my soup so I didn’t mind at all.

Spinach and Jerusalem Artichoke Soup
Adapted from
Easy Vegetarian Cookbook
Serves 4

14 oz. Jerusalem artichokes (also called sunchokes), chopped into 3/4 inch pieces
Olive oil

Kosher salt

1 leek, white and pale green part only, thinly sliced

2 garlic cloves, finely chopped

Splash of white wine

4 cups vegetable stock

6 oz. fresh spinach

Juice of 1 lemon

1. Preheat oven to 425 degrees. On a baking sheet, toss Jerusalem artichokes with a drizzle of olive oil and a sprinkling of salt. Roast for about 15 minutes, until starting to brown.

2. Saute the leek and garlic in a little olive oil over medium heat, for 3-5 minutes, until soft but not brown. Add the white wine and continue to cook for a further 3-5 minutes, until the liquid has reduced completely

3. Add the Jerusalem artichokes and vegetable stock and simmer for 15 minutes.

4. Add the spinach and fresh lemon juice and blend – either in a blender, food processor, or with an immersion blender, and until smooth. Season to taste with salt and pepper.



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