Category: Dip

Squash Hummus and Homemade Flatbread

November 16, 2011

If you have been reading here for any time at all, then you know I have two children.  Boys.  First grade and pre-K.  If you have been reading for a bit of time, you might know that those two boys are vegetarian.  Like me.  I’m sure they will eat meat at some point but for now, I am the cook in the family and I only cook vegetarian.  And to keep things uncomplicated and black and white, the boys are veg.

What you may not know is that my boys, the ones who are, ahem, vegetarians, don’t really eat vegetables.  Not for lack of trying.  We offer, they decline.  They like carrots and will eat an alarming amount of celery if it has peanut butter and raisins on it, but that is pretty much it.  And actually, I really should say that Graham (older) will eat broccoli and peas but Spencer (younger, pickier) will not.  We went to a friends’ house recently and they served the boys peas and Spencer put one in his mouth at a time and washed it down with a gulp of milk.  Just like he was taking a pill.

Do I worry about this lack of vegetable eating?  No.  I remember my pediatrician saying that ideally a child eats both fruits and vegetables but as long as they eat one or the other, there is no need to worry.  Considering that my boys eat fruit at all three meals and sometimes for a snack, and considering that I prefer not to worry if worrying is not necessary, I don’t worry.  I also don’t believe in hiding vegetables to try and trick my kids into eating them.  If I put a vegetable in something, like this mac and cheese, I tell them it’s there.

So last night, I made squash hummus.  My timing was good – Graham’s school is starting a new program where each grade works with a certain vegetable and the rest of the school has an assignment to actually eat that vegetable.  This week it is squash.   He was actually assigned to eat squash.  He was telling me this as I was literally taking it of the oven and he looked at me with that sweet almost 7 year-old wonder of, “My mom is magic!”

Normally, I would have to say I’m a hummus purist.  Hummus is chickpeas, tahini, lemon juice, a small clove of garlic, salt, pepper, olive oil, and maybe a sprinkle of cumin.  That is how I make it, that is how I like it.  Calling something that does not have chickpeas or tahini in it “hummus” bothers me.  But adding something, a vegetable I happen to love, to hummus can still be called hummus, according to the Dana Treat rules.

So how was it?  Good.  Sweeter and more yellow than my regular hummus.  Thicker too.  Most importantly, my kids loved it.  I called it squash hummus – there was no trickery going on here.  Spencer requested that I keep his squash separate and when I told him that was impossible, he just dug in anyway.  I was helped by the fact that I made flatbreads to go with it which fascinated the boys.  They scooped, ate, and scooped again.  The other boy in my family – that would be my husband – was equally smitten with both the flatbreads and the hummus, the latter of which he started eating with a spoon when the bread ran out.

Two notes.  The hummus recipe calls for a 2/3 pound butternut squash.  I know we live in squash country and they grow nice and big in our climate, but I have never seen anything close to a squash that small.  In many grocery stores, they sell pre-cut and seeded chunks of squash which is what I bought.  It doesn’t matter what type it is.  And if you suffer from yeast/dough fear, this flatbread is a great place to start.  It is foolproof and if you roll it into shapes that are other than circles, it will look extra cool.


Squash Hummus
Adapted from Fresh from the Garden
Makes about 3 cups

All food should be done to your taste but I think this is especially true of things like hummus and salad dressing.  Start with this recipe and then add more olive oil (or more water) if you want a looser consistency and be sure to add more salt if it needs it.  I added a bit more lemon juice to mine too.

1 small squash (about 2/3 pound)
1 15-ounce can chickpeas, rinsed and drained
1 small garlic clove, minced
2 tbsp. tahini paste
Juice of 1 lemon
2 tbsp. olive oil
2 tbsp. water
Sea salt and coarsely ground black pepper

Preheat the oven to 375ºF.  Cut the squash in half and scrape out the seeds.  Drizzle the cut surfaces with olive oil, then wrap it in foil.  Bake for about an hour – until a knife easily pierces the flesh.  Set aside to cool enough to handle.

Scrape out the squash flesh into the bowl of a food processor fitted with the steel blade.  Add the chickpeas, garlic, tahini, lemon juice, a large pinch of salt and a few grinds of pepper.  Pulse to combine.  With the machine on, pour the olive oil and then the water through the feed tube.  Stop and scrape down the sides, then continue to process until you have a nice smooth consistency.  Adjust the seasoning to your taste.

Rosemary Flatbread
Makes 6 medium-sized breads

I make bread often and it is rare, unless I am making the no-knead version, to have the dough actually double in size in a short period of time.  Don’t worry about it, just continue with the recipe.

1½ cups all-purpose flour
½ tsp. dried yeast
2 tbsp. fresh rosemary, finely chopped, plus extra for topping
1 tbsp. olive oil plus extra for brushing
Sea salt

Place the flour in a medium bowl and add the yeast.  Add 2/3 cup tepid water, the rosemary, olive oil, and a pinch of salt, and start mixing it all together to form a rather sloppy dough.  If your mix is too dry, add a bit more water.  If the mix is too wet, add a little more flour.

Once you have a ball of dough, take it out of the bowl and knead on a floured surface for 5 minutes, until it is elastic and slightly tacky.  Leave the dough to rest in a warm place under a damp kitchen towel for 1 hour; until it has about doubled in size.

Preheat the oven to 400ºF.  Line two baking sheets with parchment paper.

Break off about 1/6th of the dough and, using your hands, roll it into a ball.  Place on a floured surface and roll out to a thickness of about 1/8th of an inch.  Repeat until you have used all the dough.  Transfer to the prepared sheets and brush each flatbread with olive oil.  Sprinkle with a little salt and more rosemary.

Place the sheets in the oven for 12 to 15 minutes, until the surface of the breads starts to bubble and turn golden brown.  Don’t cook them too long or they will turn into cardboard.  Serve immediately.



A Dip I Once Made for Thanksgiving

November 6, 2011

As if I wasn’t already having a hard enough time finding time to write a decent post, I just, five seconds ago, got this error message:

“Your attempt to edit this post ** has failed.”

Whole post.  Photos, text, recipe.  It was a decent post, not one of my best.  I’m not going to re-create it.  Here is the short version – I once made this dip for Thanksgiving.  Roasted red peppers and cilantro don’t scream fall harvest dinner to me now but I thought it sounded good then and I was right.  This is a dip that people go crazy for – just serve it with pita chips.  And now, I’m just going to share the recipe and the photos.  This is a great dip.  You should make it.  People love it.  The end.

Roasted Pepper, Almond, and Cilantro Pesto
Adapted from Food & Wine
Makes about 2 cups

1 14-ounce jar roasted red peppers, drained
½ cup cilantro leaves
1 tbsp. tomato paste
1 tbsp. sherry vinegar
Juice of 1 small lemon
1 clove garlic
1 tsp. sea salt
½ tsp. smoked paprika
½ tsp. chile powder
¼ tsp. cayenne pepper
1 cup blanched almonds, roughly chopped

Place everything except the almonds in the bowl of a food processor fitted with the steel blade.  Pulse until everything is well combined, scrape down the sides of the bowl and pulse again.  Add the almonds and pulse until smooth and combined.  (The pesto can be made up to four days ahead.  Cover and refrigerate.)



Happy Birthday Dip

May 18, 2010

How to write about a getaway with some of the coolest, funniest, most interesting, kindest women I have ever known?  A night spent in celebration of a truly special and life-long friend?  On a beautiful island in a beautiful setting?  Not easy.  So how about some photos.  And a win-friends-and-influence-people recipe for dip.

Signs near the farmers’ market in Bayview.

The birthday girl, setting the table for lunch.

The outermost point on the property.  If I had a better lens, you would see a full mountain range in the background.

So many lovely places to sit and enjoy the beauty.

One of the friends brought beads for each of us to make bracelets.  The charm says “Jen Zen”.

4pm yoga was optional.  It was amazing to practice outside.  That is me in the purple shirt off to the right attempting a handstand without help.  (Didn’t happen.)

The grass was perfect for a headstand though.

Jen requested cowgirl attire for dinner.

She was one of the most well-behaved (and beautiful) cowgirls at the party.

(This photo is actually from last week’s yoga retreat.)

And dip!  I made this dip twice in a week and both times it got devoured.    People dig in expecting something mildly sour, as so many dips are, and are surprised by the lusciousness of it.  This dip gets its rich texture from avocado, silken tofu, and yogurt.  The interesting flavor comes from curry powder and mint.  The mix sounds unpromising, but the empty bowls speak otherwise.   Jen’s sister, after learning about the healthy mix of ingredients, told me, “I’ve been dipping delicately since I assumed it was really fattening.  Now I’m going to dig right in!”.

Curried Tofu-and-Avocado Dip
Adapted from Food and Wine
Makes about 2 cups

1 12-ounce box silken tofu
1 large or 2 small Hass avocados, peeled, pitted, and coarsely chopped
1/3 cup low-fat sour cream
1/3 cup low-fat plain yogurt
Zest and juice of 1 lime
1 garlic clove
2 tsp. honey
1½ tsp. curry powder
3 tbsp. chopped mint
Salt and freshly ground pepper.

In a food processor, combine everything except the salt and pepper.  Process until completely smooth, then season the dip to taste.  Chill until cold.  This dip will keep for two days in the refrigerator, but the top layer will turn brown-ish because of the avocado.  I suggest storing it in a cylinder-shaped container (such as a large yogurt container) which has a smaller top surface area.



Cucumber Raita

February 23, 2010

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Whenever I make Indian food, or food that isn’t specifically Indian but that features those intoxicating spices, I make a raita to serve with it.  It is such a quick and easy thing to throw together and it complements the food so well.  The dhal I made the other night is, as I mentioned, very highly spiced so a nice cooling and and tangy raita goes perfectly with it.

My standard additions to the plain yogurt are cucumber, lime juice, and salt; but the other day I had some of this on hand.

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It’s called dukkah and it is a spice mixture that originated in Egypt.  I ground some for a dish that never made it to the table so, rather than waste it, I figured I’d just spice up my raita.  Although I mixed cultures and cuisines, the result was fantastic.  The dukkah stars coriander seed and cumin seed (among other wonderful things) and both of those spices are common in Indian cooking.  So I wasn’t that far off the mark.  It can be used, among other things, to garnish a bowl of your best olive oil for pita dipping, and it can also be used to coat soft boiled eggs that sit on greens which sit on toast (the original reason I made it).

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But don’t feel like you need to make dukkah to in order to enjoy the raita.  It is wonderful without the spices as well.  Oh, and those cute little boxes?  They are filled with a variety of sea salt courtesy of my good gift giver of a husband.

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One Year Ago: Palmiers

Cucumber Raita

Dana Treat Original
Makes about 1½ cups

Feel free to use full-fat yogurt here, or even Greek yogurt.  Just please don’t use that nasty non-fat stuff. If you are adding dukkah, use about 2 tablespoons.  If you are a cilantro hater, substitute the same amount of fresh mint.

1 cup plain low fat yogurt
½ English cucumber, peeled, seeded and diced
Juice of 1 small lime (or to taste)
Pinch of salt
2 tbsp. chopped cilantro

Mix all ingredients together in a medium bowl.  Taste for balance of flavor.  Cover and refrigerate until ready to use.

(Can be made one day ahead.  Be sure to give it a good stir before using.)

Dukkah
The Modern Vegetarian

1/3 cup hazelnuts, skinned
¼ cup sesame seeds
5 tsp. coriander seeds
4 tsp. cumin seeds
2 tsp. sea salt
½ tsp. black pepper
½ tsp. paprika
Large pinch of cayenne pepper

Heat the oven to 350° F.  Roast the hazelnuts and sesame seeds separately until golden.  Then, roast the coriander and cumin seeds until fragrant, about 2 minutes.

Transfer to a food processor or large mortar and pestle, add the remaining dukkah ingredients, and blend until a coarse mix is formed.  (Don’t overdo it; otherwise you will end up with a greasy mess.)  Store the dukkah in an airtight container until required.



White Bean Dip

January 25, 2010

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We’ve all had white bean dip, right?  I’ve made it myself many times and have had it made by friends and in restaurants.  Hummus would still be my first dip choice, but I do enjoy a good white bean dip.  I love finding recipes that are familiar but with a twist.  In this recipe, you sprinkle a breadcrumb mixture over the top and bake it.  Not rocket science but I never would have thought that warm bean dip could be so good.  I consider this a pantry staple dish because I always have onions and garlic in my vegetable basket, white beans in my pantry, and rosemary growing in my yard.  I made this for a dinner party and adults and kids alike were crowded around the bowl.  What more could you want from a dip?

Baked White Bean Purée
Adapted from The Martha Stewart Living Cookbook – The Original Classics
Makes 3 cups, serving 6-10

If you want to make this vegan, just leave out the tablespoon of Parmesan in the topping and up the amount of breadcrumbs slightly.

2 tbsp. plus 1 tsp. olive oil
1 medium onion, chopped
1 tbsp. minced garlic
2 tsp. finely chopped fresh rosemary
2 15½-oz. cans cannellini beans, rinsed and drained
1/2 tsp. kosher salt
1/2 tsp. freshly ground black pepper
1 tbsp. white wine vinegar
1 tbsp. dry bread crumbs
1 tbsp. freshly grated Parmesan cheese

1.  Preheat oven to 350°F.  Heat 1 tablespoon oil in a medium saucepan over medium heat.  Add the onion and garlic and cook until translucent, about 8 minutes.  Add 1 teaspoon rosemary and salt and pepper and stir well to combine.  Scrape into a food processor fitted with the steel blade.

2.  Transfer the beans to the food processor bowl and add the vinegar, 1 tablespoon olive oil, and 3 tablespoons water and purée until smooth.

3.  Combine the bread crumbs, Parmesan cheese, remaining rosemary, and remaining olive oil in a small bowl, and stir until combined.

4.  Place bean purée in an ovenproof bowl; top with the bread-crumb mixture.  Transfer to oven; bake until golden brown, about 20 minutes.  Serve hot.

(DT: I prepared this through step 2 and refrigerated it overnight.  Add 5 minutes to baking time.)



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