Category: Beans

Lunch with Friends

July 8, 2010

Here is something you probably hear over and over.  Food bloggers are a friendly and fun group.  I live in a city where there are so many good ones and I have had the good fortune to meet some wonderful people locally just through keeping a blog.

Also, just in the last year, I have had lunch with Stacey in New York, Erin in Boston, Allison in San Francisco, and Ele and Hilary in London.  (Is it crazy ridiculous that I have traveled that much this year?  This is not usually my life.)  These are all women who, previous to our lunches, I had never met in person, just through their writing.  In every single case, I was delighted with the women I met and look forward to a chance to see each and every one of them again.

When I mentioned to Ele and Hilary that I was coming to London for one day, they immediately responded that we should go to Ottolenghi for lunch.  The restaurant is named after the owner who is originally from Israel.  He has turned his amazing food and aesthetic into a thriving business with four locations and a weekly column in the Guardian.  He himself is not a vegetarian but his column and his most recent cookbook is.

Periodically I have mentioned my imaginary Dana Treat restaurant.  You know, the one that is only open from 10-3pm?  The one where there I get to make whatever I want, change it up daily, where everyone loves my food and pays me well for it, and very nice magic fairies appear out of nowhere to do all the clean-up?  That restaurant.  Well, I would love my place to be a little like Ottolenghi.

Imagine.  Clean white space.  Big communal table and lots of little ones.  Huge bowls of the daily sides and salads that the servers come and take from throughout lunch.  Gorgeous and rustic sweets arranged just so – the kind you wish you had time to make yourself.  I could learn a lot from Ottolenghi – we all could.

Fortunately, there is that cookbook!  Actually there are two.  I bought the brand new one, Plenty, while in San Fransisco and then Ele and Hilary bought me the first one at the end of our lunch (so sweet!).  Please don’t ever quote me on this (and Randy! avert your eyes!) but I kind of feel like I could throw away all my other cookbooks and just cook out of these two books for the rest of my life.  They are that good.  Plenty is a wonder to behold.  The look of the book, quality of the paper, and the photographs are enough to justify the price, but then the recipes!  Swoon.  All vegetarian and all sound amazingly delicious.  The first book, Ottolenghi The Cookbook, features some meat and fish recipes but with plenty for the vegetarians and also has breads and sweets.  I’ve started with this book.

I have only been home for nine days, and already I have made three things from it.  All amazing.  This dish isn’t going to win any beauty contests but it was so incredibly tasty.  Thin pasta, rice, caramelized onions, and lentils make for a very brown dish so I would highly recommend making the (very tasty) tomato sauce to top it.  I don’t always like sweet flavors in my savory dishes, but the touch of cinnamon was most welcome here.

One Year Ago: Coconut Bars
Two Years Ago: White Beans with Roasted Tomatoes (still a fave, and yes, I made the same cake this year)

Kosheri
Adapted from Ottolenghi, The Cookbook
Serves 4-6

Being an English cookbook, all his measurements are in grams and milliliters.  In addition to changing that, I also played a bit with the proportions a bit.  I have found the Kitchen Pro app on my iPhone incredibly helpful.  There are lots of components here but the onions and the sauce can be done days ahead of time.

1 cup lentils
1 heaping cup basmati rice
2 oz. angel hair pasta, broken in to 2-inch pieces
1 2/3 cups vegetable stock or water
½ tsp. grated nutmeg
1½ tsp. ground cinnamon
1½ tsp. salt
½ tsp. black pepper
4 tbsp. olive oil

Spicy Tomato Sauce
4 tbsp. olive oil
2 garlic cloves, minced
2 red hot chiles, seeded and finely diced (I used a jalapeño)
2 14-oz. cans diced tomatoes
1½ cups water
4 tbsp. cider vinegar
2 tsp. salt
2 tsp. ground cumin
¼ cup cilantro leaves, roughly chopped

Start with the sauce.  Heat the olive oil in a saucepan, add the garlic and the chiles and fry for 2 minutes.  Add the tomatoes, water, vinegar, salt, and cumin.  Bring to a boil, then reduce the heat and simmer for 20 minutes, until slightly thickened.  Remove the sauce from the heat, stir in the cilantro and then taste.  See if you want more salt, pepper, or cilantro.  Keep hot or leave to cool; both ways will work with the hot kosheri.

To make the kosheri, place the lentils in a large saucepan and then cover with cold water.  Bring to a boil, then reduce the heat and simmer for about 20 minutes.  The lentils should be tender but far from mushy.  Drain in a colander and set aside.

In a large skillet with a tight-fitting lid, melt the butter over medium heat.  Add the raw pasta, stir, and continue frying and stirring until the pasta turns golden brown.  Add the rice and mix well until it is coated in the butter.  Now add the stock or water, nutmeg, cinnamon, salt and pepper.  Bring to a boil, cover, and then reduce the heat to a minimum and simmer for 12 minutes.  Turn off the heat, remove the lid, cover the pan with a clean kitchen towel, and put the lid back on.  Leave like that for about 5 minutes; this helps make the rice light and fluffy.

Heat the olive oil in a large frying pan, add the onions and sauté over medium heat for about 20 minutes, until dark brown.  Transfer to paper towels to drain.

To serve, lightly break up the rice with a fork and then add the lentils and the onions.  Taste for seasoning and adjust accordingly.  Serve hot with the tomato sauce.


Category: Beans, Grains, Main Course, Pasta, Vegan
Permalink | Print Print | 15 Comments

The Short List

June 13, 2010

Most people who cook have some kind of short list.  Those go-to recipes that require very little thought, contain ingredients you either have on hand or that can be easily procured from any grocery store, and that taste delicious.  Those are precious recipes indeed and I need a few more in my arsenal.

For now, this Jamie Oliver dish is at the top of my short list which, if I haven’t made it clear, is very short.  No matter – I love this recipe.  I always have onions and garlic plus many cans of chickpeas, almost always have celery, and I have rosemary growing in my yard.  Give me half an hour and I will give you something healthy, appealing to most people, satisfying, and very tasty.  It is also a very forgiving dish so you can either eat it right away or allow it to sit for a bit with the flavor only improving.

The method is simple.  The onions and garlic get sautéed together in a bit of olive oil along with the rosemary, which immediately makes your kitchen smell wonderful.  The chickpeas are next in the pot along with the broth and after those have cooked for a bit, half of the chickpeas are scooped out and reserved while the goodness in the pot gets a quick purée with an immersion blender.  After everything is reunited in the pot, in goes the pasta.  As soon it is tender, you are ready for dinner.  Add some fresh herbs on top (which I always seem to have some remnant of in my crisper drawer) and you have a rich and creamy tasting (but very healthy) meal.

I change this up a bit from the original recipe by adding some red pepper flakes for a bit of heat, and I also add more pasta and broth.  I always seem to need even more broth as the cooking process happens and you can add even more than that if you want the dish to be more saucy.  I don’t think it is possible to screw up this dish, so do what you like.  You will see my changes in the recipe below.  If you don’t have an immersion blender, you can use a food processor instead – just be careful with the hot stuff!

What is on your short list?

One Year Ago: Chilled Avocado Soup
Two Years Ago: Ina Garten’s Outrageous Brownies

Pasta e Ceci (Pasta with Chickpeas)
Adapted from Jamie’s Italy
Serves 4

1 small onion, peeled and finely chopped
1 stick of celery, trimmed and finely chopped
1 clove of garlic, peeled and minced
½ tsp. red pepper flakes
Olive oil
1 sprig of rosemary, leaves picked and finely chopped
2 14-oz. cans of chickpeas, rinsed and drained
3 cups vegetable stock
5 ounces ditalini or other small pasta (such as orzo)
Sea salt and freshly ground black pepper
Small handful of fresh basil or parsley leaves, picked and torn

Place a large skillet over medium heat and then pour in just enough olive oil to coat the bottom.  Add the onion and celery and sauté just until tender, about 6 minutes.  Add the garlic, rosemary, and red pepper flakes.  Sauté for 2 minutes, then add the chickpeas and the stock.  Bring to a boil, then lower heat to simmer and allow to cook just until the chickpeas are heated through, about 5 minutes.  Using a slotted spoon, remove half of the chickpeas and set them aside.

Purée the soup in the pan with a handheld immersion blender.  Add the reserved whole chickpeas and the pasta, season the soup with salt and pepper, and simmer gently until the chickpeas are very tender and the pasta is cooked, about 10  minutes.  Add more liquid as necessary.

Season to taste with salt and pepper and sprinkle with torn basil or parsley.


Category: Beans, Pasta, Soup, Vegan
Permalink | Print Print | 17 Comments

Simplicity

May 13, 2010

Two recipes that I want to share with you are waiting in the wings.  One is a beautiful potato salad that is definitely going on my favorite list.  The other is a birthday cake – a big fat chocolate birthday cake, perfect for feeding a crowd.

But those will have to wait.  I need to talk about chickpeas.

And before that, a word about the Seattle dining scene.  It was really not until recently, within the last ten years or so, that we even really had a dining scene.  You could always get incredible Thai food, Vietnamese food, and sushi in Seattle.  And fresh fish too.  But other than that, pickings were a little meager.  Slowly but surely, things are changing and some terrific new restaurants have opened recently.

One of our favorites is Cantinetta, a truly sweet spot found about 2 miles from our house.  Sometimes a restaurant just gets it right on all fronts.  Cantinetta opened right smack in the middle of a great neighborhood, but not in the bustling business corridor, more in the area where people live.  It is homey and welcoming inside.  The service is excellent.  The menu changes just often enough to make it interesting, but not so often that you mourn your favorite dish leaving before you could taste it again.  That menu is comprised of four different categories and you can spend the evening there tasting bits from each section.  The pasta is made on site and is some of the best I have ever had.  There are always plenty of vegetarian options and they are starred so I don’t even have to ask.

Soon after it opened, Randy and I ate dinner there with friends.  Then we went by ourselves.  Then we went with more friends.  We recommended it to everyone.  We had my 39th birthday dinner there and introduced it to my parents and brothers, all of whom loved it and have been back.  My youngest brother gave us a gift certificate to Cantinetta for Hanumass last year and it was probably the best gift he has ever given me.  It is a place whose food I crave and there are precious few restaurants in Seattle I can say that about.

(Sorry, I just had to share.  Almost all looking at the camera.)

My sister-in-law was in town last Friday and Randy and I thought Cantinetta would be the perfect spot for dinner.  We actually had not been in some time and I was excited about seeing a brand new menu.  Suffice it to say that absolutely everything we ate was delicious.  From the homemade bread that arrives on your table (featuring corn meal and olives) to the utterly creamy tagliatelle that I had for my main course.  We loved every bite.  In fact, we ordered so much and ate so much that none of us had room for dessert.

My favorite thing I ate that night, in a sea of good things, was the most simple.  Chickpeas, olive oil, Pecorino Romano, lemon.  The beautiful little dish came to the table and I was shocked to see green chickpeas.  Green means fresh.  Where did they get fresh chickpeas?  And can I have some??  I couldn’t really get a straight answer but after a moment I stopped asking and just started eating.  Sometimes, when every single ingredient is perfect and perfectly balanced, the simplest dish is the best.  That was absolutely the case with these little guys.

So, what’s a chickpea lover to do?  Try and re-create.  Since there was no way (that I know of) for me to get fresh chickpeas, I did the next best thing which is to cook up a bunch of dried beans.  I knew the somewhat mushy texture and tinny taste of canned beans wouldn’t work here, so I soaked and cooked up some dried chickpeas.  (I have nothing against canned beans when they are going into a stew like this one or this one.)  Because the restaurant dish featured tiny pebbles of the Pecorino – not flakes – I ground up a chunk of that amazing cheese in my mini-food processor rather than grating it.  Out of the refrigerator came a lemon and out of the pantry I pulled my best olive oil, sea salt, and pepper mill.  And away we went.  At the end of it all, I was somewhat surprised to find that what I had created was an awful lot like what I tasted at the restaurant.  Deceptively simple, incredibly delicious.

I served some to a friend who was over for dinner and she loved them.  I gave some to Randy and he thought they tasted just the same as Cantinetta’s.  I’m not sure about that exactly, but they are pretty darn close.  Please don’t roll your eyes and scoff – so simple Dana! – take just a bit of time, the best of ingredients, and decide for yourself.

One Year Ago:  Quinoa with Grilled Zucchini, Chickpeas, and Cumin

Chickpeas with Lemon and Pecorino Romano
Inspired by Cantinetta
Makes 2 cups

Definitely serve this dish at room temperature so the flavors can bloom and the chickpeas aren’t chalky.

2 cups chickpeas
1½ tbsp. olive oil
Juice of 1 lemon
¾ tsp. kosher salt
Lots of coarsely ground black pepper
¼ cup ground Pecorino Romano

For the chickpeas, you might as well make a large batch and use them throughout the week.  They are great in all manner of stews and soups, in salads, and you will probably want to make another batch of this recipe.  Let dried chickpeas soak overnight in cold water that covers them by at least 2 inches.  The next day, drain the water and rinse the chickpeas.  Put them back in the pot, cover them again cold water and place on the stove.  Bring to a boil, reduce the heat slightly, and allow to cook until chickpeas are tender, about 1 hour.

Mix together all ingredients for dish in a bowl.  Add more salt and pepper to taste.


Category: Appetizer, Beans
Permalink | Print Print | 15 Comments

Side Dish for Mexican Food

April 8, 2010

The problem with being a self-described “cookbook cook” is that it takes a little more oomph for me to step outside the assurance of my books and just create a recipe.

The other night, while making Black Bean Tostadas (recipe coming soon), I started imagining a good hearty rice dish as a side.  I almost started to go through the tedium of looking up “rice” in my cookbooks when I realized I had a very clear idea of what I wanted, why not just make it?

So I did.  And as with most things I have made without a recipe, I was very pleased with how it turned out.  (Note to self: cook more often without a recipe.)  I included some of my favorite flavors in here but, of course, this dish is infinitely adaptable.  I happen to love the slight punch and tang of canned green chiles, but if you like more spice, by all means add a fresh jalapeño or two.  I used queso fresco partly because I also needed it for the tostadas, but partly because I love how mild it is.  But you could certainly use Cheddar or Monterey Jack.  Like more cheese?  Add more and sprinkle some over the top before baking.

A rice note.  Unless I am making risotto or something where I specifically want brown rice (or if I am using sushi rice for this dish), I almost always use basmati rice.  I think it fluffs up beautifully and has terrific flavor.  Trader Joe’s has nice big (and affordable) bags of it.

One Year Ago:  Pasta with Broccoli Rabe and Chickpeas

Baked Rice with Chiles and Pinto Beans
Dana Treat Original
Serves 4-6

Canola or other neutral tasting oil
Small red onion, diced
3 garlic cloves, minced
1 tsp. dried oregano
1 cup white rice
2 cups water or vegetable stock
Salt
1 15-oz. can pinto beans, rinsed and drained
1 7-oz. can diced green chiles
¼ cup chopped cilantro
¾ cup queso fresco, crumbled

Heat a medium saucepan over medium heat.  (I used a 3 quart.)  Add just enough oil to coat the bottom, then add the onion and a healthy pinch of salt.  Sauté until softened, then add the garlic.  Cook for another 3 minutes, then add the oregano.  Sauté for another minute.  Add the rice and toss to coat with the fat and herbs, then pour in the water or stock.  Bring to a boil, then turn the heat down to low, cover and cook for 20 minutes.

Preheat oven to 400ºF.  Oil an 8×8 baking dish.  Once the rice is done cooking, allow it to sit, off the heat, for 5 minutes.  Remove the lid and, using a fork, carefully fluff the rice.  Add the chiles and the beans and, without mushing the rice, carefully stir them in.  Sprinkle on the cheese and cilantro and stir them in.

Scrape the rice mixture into the prepared pan, cover with foil, then bake until the cheese is starting to melt and the dish is hot throughout, about 20 minutes.  Remove the foil and allow to sit for 5 minutes before serving.

(This is totally the kind of dish you could make a day ahead.  Prepare up through putting the finished rice in the baking dish, allow the whole thing to cool, cover with foil, then refrigerate overnight.  From there, just put it directly into the oven and you will need to add 5-10 minutes to the baking time.)


Category: Beans, Grains, Side Dish
Permalink | Print Print | 14 Comments

A Love Affair with Red Lentils

February 21, 2010

IMG_4782_picnik

Variety is a big part of my diet.  In the three years I worked as a personal chef, I only repeated recipes a handful of times, and those were requests.  I figure I love food and love to eat and I want to make as many different things as I can in my lifetime.  Of course, I have my go-to meals but I really do try and have variety in our food lives.

And then there are the things that I could eat every single day and be totally happy.  Good french fries with ketchup.  Noodle soups like this one, noodle dishes like this one (yes, I have a thing for Asian noodles) could fulfill me until the end of my days.  And any kind of red lentil dish is on that list too.

If you have never cooked with red lentils, you are in for a treat.  They are among the fastest cooking of beans and they change utterly and completely from raw to cooked.  Raw they are bright orange (in spite of their name) and look like flat pebbles.  Cooked they become a mellow yellow and they lose their shape.  Depending on how much liquid is in your dish, they can loosely resemble other lentils, or they can disappear completely.  They, like other lentils, are high in protein and fiber, yet low in calories and fat.  They require no pre-soaking time.

On Thursday, I crossed the Sound and did a cooking lesson for a group of extraordinary women.  We have been talking about doing a class for months and I gave serious thought to what I wanted to cook.  In the end, I decided to make a full meal and it took me about one second to decide to feature a red lentil dhal.

Because I love red lentils and I love this family of spices, I have made various incarnations of this dish many times over the years.  Of all the ones I have made, this is my favorite.  It is very highly spiced – not hot, just spicy.  One of the beauties of this dish is its adaptability.  You could add all manner of vegetables (carrots, potatoes, zucchini, spinach come to mind).  Or you could add more liquid, allow it to simmer away and turn it into a soup.

IMG_4787_picnik

Red Lentils Previously on Dana Treat: Curried Red Lentil Stew with Vegetables
One Year Ago: Double Baked Chocolate Cake

Red Lentil Dhal
Inspired by The Modern Vegetarian
Serves 4-6

This list of ingredients is long but much of it is spices.  The stew actually comes together quite quickly.

Vegetable oil or grapeseed oil
2 tsp. cumin seeds
2 tsp. black or yellow mustard seeds
1 medium onion, finely diced
1 ½ inches of fresh ginger, peeled and minced
2 garlic cloves, minced
1 jalapeno chile, seeded, finely chopped
1 ½ tsp. curry powder
2 tsp. ground cumin
1 tsp. tumeric
Pinch of chile powder
1 tbsp. tomato paste
2 cups red lentils
2 cinnamon sticks (or 1, if large)|
2 cups water
1 15-oz. can “lite” coconut milk
Sea salt
Juice of 1 lemon
A bunch of mint, chopped
A bunch of cilantro, chopped

Heat just enough oil to coat the bottom of a large pan and add the mustard and cumin seeds.  Be careful as they will begin to pop.  Immediately add the onion, adjust the heat to medium, and cook until softened – about five minutes.  Add the ginger, garlic, chile, curry powder, cumin, tumeric, and chile powder and fry for 3 minutes.  Add the tomato paste and fry for 1 minute.

Add the lentils and stir to coat with the oil and spices.  Add the cinnamon stick, water, and coconut milk.  Bring to a boil, then reduce the heat so the dhal is at a simmer.  Cover partially and cook, stirring occasionally so it doesn’t stick to the bottom, until the lentils have partially lost their shape and are soft – about 15 minutes.  Stir in more liquid as necessary for the consistency you want.

Remove from the heat, season with sea salt and add the lemon juice to taste.  At this point, you can allow the dhal to cool and then cover and refrigerate it overnight.  When reheating on the stove, you will need to add more liquid as it will thicken as it sits.

About 10 minutes before serving, add the herbs.  You will want them to cook down a bit but not so much that they lose their color.  Serve warm over basmati rice and with a raita if desired.


Category: Beans, Indian, International, Lentils, Main Course, Vegan
Permalink | Print Print | 20 Comments

« Older Posts