Category: Vegan

Addictive

February 9, 2012

Short and sweet today.  You may recall that I promised lots of food this week.   There is lots of food waiting to be talked about but no time to talk about it in.  Next week!

Do you have a thing that, no matter how much you make, it all gets eaten?  Up until last spring, I had that experience with only two things.  Popcorn and guacamole.  Then, in one of my cooking classes, I made these snap peas and was astounded to watch every last one of them get eaten.  Dinner parties – gone.  Last month’s yoga retreat – gone.  They are addictive, salty, nutty, crunchy.  They are also quick, healthy, and vegan.

I always de-string my snap peas and I have been surprised to hear that other people don’t do so.  I find if I don’t do that, this charming vegetable becomes less charming.  The fibrous string is hard for me to choke down so if you haven’t done this step, give it a try.  They don’t always come off.  In my experience, the fresher the pea, the more readily the string comes off but I don’t know if there is any scientific basis in that.  Using my fingers, I just “snap” one end and pull it towards the middle along the top of the pea and then “snap” the other end and pull it toward the middle along the bottom.

One Year Ago:  Dried Cranberry and Ginger Canoli
Two Years Ago:  Apple Torte
Three Years Ago:  Vegetarian Caesar Salad

Sesame Snap Peas
Dana Treat Original
Serves 4

Don’t let the simplicity of this recipe fool you into thinking these are nothing special.  They are special.  They can be made even more so by the addition of a bit of minced garlic and ginger, added about a minute before the snap peas, but they are equally delicious without.  I had some gomasio, a Japanese condiment made from white and black sesame seeds and salt, on hand and used that to garnish but plain old sesame seeds are good too.

1 tbsp. canola oil
10 ounces sugar snap peas, strings removed
1 tsp. kosher salt
2 tsp. toasted sesame oil
2 tbsp. soy sauce
Sesame seeds (for garnish)

Place a medium sauté pan over medium-high heat.  Drizzle in the canola oil and swirl around the pan.  Add the snap peas and salt and cook, tossing occasionally, for 3 minutes, or until starting to brown in places.  Drizzle in the sesame oil, give the peas a toss, then pour in the soy sauce.  Cook for one more minute, just until the sauce starts to get syrupy, then pour out onto a serving plate.  Garnish with sesame seeds.



Spice Crispies

January 27, 2012

Sometimes when I am at my cooking maximum, I somehow find the energy to add one more thing.  I’m tapped, I’m tired, I’m starting to make stupid mistakes, and then I see something that sparks me – makes me perk up.  I somehow find time to squeeze in this one more thing even though that bit of time could be of more value in other ways.  And sometimes there is pay off, even though it may not seem that way at first.

What am I talking about?  Well, this has been quite a week for me and it’s not over yet.  I taught classes Tuesday, Wednesday, and Thursday, and today I will be spending the entire day in the kitchen prepping lunch for tomorrow’s yoga retreat on Bainbridge Island.  Everything has to be done today because I take a 7:55am ferry over there tomorrow.  Normally, I spend a couple of days prepping but because of all the teaching, everything will be compressed into one day.  Did I mention that my husband has been out of town?  Yes, that too.  I’m getting through by literally taking one day at a time.  I can’t even think about the next project until I finish the current one.  Nothing that can’t be used that very day gets made or done.  Stay Focused Dana has been my mantra.

So yesterday, precisely 40 minutes before I had to leave to pick up my children, precisely 2 hours before my students started knocking on my door, with precisely 57 different dishes in the sink or scattered around the counter, I decided to make Spice Crispies.  The recipe caught my eye as I was making my favorite Chex Mix and suddenly, I was overtaken with the urge to create yet more dirty dishes and food.

Fast as lightning, I preheated the oven, gathered ingredients, poured, sautéed, stirred, scraped, baked, washed, wiped, and as I was cursing myself because now I was even more behind than I had been before, a most amazing smell started wafting from my oven.  I pulled the tray out, whisked it off to the dining room for a quick photo in the fading light, and took a taste.  Weird.  Interesting.  Not sure.  Waste of time?  Maybe.  And then off to finish out my evening, the Spice Crispies all but forgotten.

After the class and after the clean-up was over, I remembered that I had stashed the tray in our study and a miraculous thing happened while they cooled completely and set up.  These little clusters of cereal and spice had become something totally addictive and truly tasty.  Even the raisins, which had become hard little nuggets, kind of like what happens to them in oatmeal raisin cookies, had their own unique appeal.  I have a feeling that I am going to get a lot of questions about this little snack mix this weekend – it is intriguing.  I wish I had the time to come up with beautiful metaphors describing the unusual yet delicious flavors in this snack, but I have a task list a mile long for today.  Just trust me when I say that I really should be doing 100 other things rather than writing this post and yet, here I am doing just that.  Have a great weekend.

One Year AgoRoasted Tomato Salad with Croutons, Meyer Lemon Risotto Cakes
Two Years Ago:  Chickpea, Chard, and Couscous Soup, Soba Noodles with Crispy Tofu and Vegetables
Three Years Ago:  Orange Pound Cake

Spice Crispies
Adapted from Food & Wine
Makes about 4 cups

If you want to keep the raisins from getting totally crunchy, I imagine you could add them half way through the baking time. 

2 cups Rice Krispies or other puffed rice cereal (2 ounces)
¼ cup salted roasted cashews
¼ cup salted roasted peanuts
¼ cup wide coconut flakes
¼ cup raisins
3 tbsp. peanut oil
1 tsp. yellow mustard seeds (DT:  I used brown)
½ tsp. fennel seeds
½ tsp. cumin seeds
¼ tsp. crushed red pepper
4 large fresh bay leaves (DT:  I used dried)
3 tbsp. light corn syrup
Juice of half a lemon
½ tsp. kosher salt

Preheat the oven to 325ºF and line a baking sheet with parchment paper.  In a large bowl, toss the rice cereal with the cashews, peanuts, coconut flakes, and raisins.

In a small saucepan, heat the oil until shimmering.  Add the mustard seeds and cook over moderately high heat until they begin to pop, about 1 minute.  Add the fennel and cumin seeds, crushed red pepper, and bay leaves and toast, stirring, until fragrant, about 1 minutes.  Add the corn syrup, lemon juice, and salt and bring to a boil.  Drizzle the hot syrup over the cereal over the cereal and nuts and toss with a spoon until evenly coated.

Spread the mixture on the baking sheet and bake for 25 minutes, stirring once or twice, until the nuts are golden.  Let cool; discard the bay leaves.

(Can be stored in an airtight container at room temperature for up to 4 days.)



Two Potato Vindaloo

January 11, 2012

At the ages of seven and almost five, my children often say funny things.  Long ago a friend recommended that I write down their cute little sayings, insisting that I wouldn’t remember.  It was one of those ideas that made perfect sense at the time and yet is something that I just never did.  And, although I thought I could rely on my very good memory, I don’t remember all the cute little things they have said over the years.  The only ones I remember are those I wrote down on this blog, captured either with my phone or the flip camera, or the ones I told so many times that they are burned into my memory.

Last night, Graham said, “I have a good idea. If people want to eat your yummy food, we could open a window in our house, just like Taco Time!”

And now for some clarification.  First of all, Taco Time is not Taco Bell.  It is a locally owned fast food-ish place where the emphasis is on fresh.  I haven’t eaten at Taco Bell since my early 20’s but I don’t mind Taco Time.  Second of all, I’m not a drive-thru kind of person but last summer our beloved babysitter took them through there and on to the park where they had a picnic.  They are still talking about it six months later.  Third of all, when Graham was the praises of my food, he was not talking about this Two Potato Vindaloo.  He was talking about a taco (sense a theme?) that I made him with black beans, cheese, homemade salsa and guacamole.

So no, we are not quite at the point where I feed my children Two Potato Vindaloo although I think that Graham, my hearty and relatively adventurous eater, would probably have liked it.  I have, oh, about one ton of leftovers in the refrigerator so maybe we will give it a try tonight.  I know that Spencer would not touch it.  But I bet, if I opened a take-out window in my house (a friend on Facebook called it the Dana Treat Drive Thru), I would sell out of this dish.

This recipe comes from the beloved Plenty cookbook.  I swear this book has magic powers.  I feel like each time I open it, there are delicious things in there that I have never seen, never noticed.  This recipe, starring both red potatoes and sweet potatoes, I always notice and the only reason I haven’t made it until now is that I don’t always have fresh curry leaves on hand.  You could, of course, leave them out, but I dearly love curry leaves and just the scent of them as they hit the pan reminds of me the year we lived in London and all the amazing Indian food I ate there.

I made a few changes, streamlined the cooking time.  Ground spices instead of toasting whole ones and then grinding them.  Canned tomatoes instead of fresh (have you seen “fresh” tomatoes in Seattle these days?  Yuck.)  I have the British version of the book so I always tweak the recipes a bit with the measurements and all.  Having made so many delicious things from this book, I have learned to trust Mr. Ottolenghi’s taste.  I hesitated at the amount of vinegar in this dish but the acidity cut through the any heaviness that curries can sometimes have and also helped boost the flavor of the spices.  I’m telling you, that man is a genius.  The only other thing I can add is that, unless you are vegan, definitely add a dollop of plain yogurt to your bowl.  More acidity and some creaminess are most welcome in this curry.

One Year Ago:  Gingerbread with Maple Cream Cheese Frosting
Two Years Ago:  Black Bean Chilaquile
Three Years Ago:  Milk Chocolate Frosted Layer Cake

Two Potato Vindaloo
Adapted from Plenty
Serves 6-8

Unless you live near an Indian grocery, fresh curry leaves can be hard to find.  If you do use them, they are totally edible.  I like the way they taste but you can also pick them out like bay leaves.  I know some people substitute bay leaves for curry leaves (I haven’t tried it – the flavors are not the same), but if you do I would only use four of them and be sure to pick them out before serving.  Don’t worry if you don’t have fenugreek seeds – just leave them out.

½ tsp. ground cardamom
1 tsp. ground cumin
1 tsp. ground coriander
½ tsp. ground tumeric
1 tsp. paprika
1 tsp. ground cinnamon
2 tbsp. vegetable oil (I used coconut oil)
6 large shallots, peeled and finely chopped
½ tsp. mustard seeds
½ tsp. fenugreek seeds
Kosher salt
12 large or 24 small curry leaves
2 tbsp. finely chopped fresh ginger
1 fresh red chile, seeded and finely chopped
1 14-ouce can diced tomatoes
3 tbsp. apple cider vinegar
2 cups water
1 tbsp. sugar
1 pound red potatoes, cut into 1-inch chunks
1 large red bell pepper, cut into 1-inch chunks
1 large sweet potato, cut into 1-inch chunks
Mint and/or cilantro to garnish

In a small bowl, combine all the spices except the mustard seeds and fenugreek seeds.  Set aside.

Place a large heavy based pot over medium heat.  Add the vegetable oil along with the shallots, mustard seeds, fenugreek seeds, and a large pinch of salt.  Sauté for about 8 minutes, or until the shallots brown.  (You might want to have a lid handy in case the mustard seeds start to pop.)  Stir in the spice mix, curry leaves, ginger, and chile, and cook for a further 3 minutes.  Add the tomatoes (with their juice), vinegar, water, sugar, and another pinch of salt.  Bring to a boil, then leave to simmer, covered for 10 minutes.

Add the potatoes and red peppers and simmer for another 20 minutes.  For the last stage, add the sweet potatoes.  Make sure all the vegetables are just immersed in the sauce (add more water if needed) and continue cooking, covered, for about 20 more minutes, or until the potatoes are tender.

Remove the lid and leave to bubble away for about 10 minutes to reduce and thicken the sauce.  Serve hot with plain rice and garnished with herbs.  Serve yogurt for garnishing at the table.



Big Curry Noodle Pot

December 30, 2011

Randy and I used to get Thai food almost every Friday night for dinner.  Or at least every Friday night that wasn’t a date night.  It was our wind-down from a long week, a break from cooking for me, and something we both enjoyed.  Seattle has great Thai food and there are five or six places nearby that we like.  After a few years of this tradition, I started to feel like the food tasted great but I could just see how unhealthy it was.  The oil slick in the bottom of the noodles dish, the coating on my tongue from the curry.  Tasty but not healthy.  And so, we opted for other food on Friday nights, namely my cooking.

Earlier this week, Graham had surgery for a hernia.  It sounds bad but the truth is that children recover surprisingly quickly from this type of surgery.  He has had one other operation, an umbilical hernia repair.  This was an operation to repair his belly button which was sticking out more than normal – really a cosmetic procedure.  So now, at the grand old age of seven, he has had the same number of surgeries as his 41-year old mother.  (I’ve had 2 c-sections.)

Because the doctors and nurses were so blasé about the surgery and how quickly it would be over and how well he would do, I planned to make dinner.  But of course they did not start on time and the operation took an hour instead of a half, and they kept him in recovery longer because he was having pain.  (The recovery room nurse asked him how he was feeling and he said, “I would feel better if my penis didn’t hurt so much.”)  I got to go back in the OR with him to hold his hand while they put him under with strawberry scented gas and watching his little eyes flutter closed broke my heart.  It became clear, on the eventual drive home, that take-out was our dinner option.  It had been so long since our last Thai dinner that I thought it sounded good.  And it was good.  But after a few bites, I remembered why we stopped our regular practice.  I carefully picked my noodles out of the slick and decided that this was a once in a while treat.

I love those flavors and I love that food, but I don’t love the grease or the stomach ache I often get after eating it.  I have an ever rotating line up of Asian noodle dishes that I love and I’m happy to add this Heidi Swanson recipe to the roster.  Normally I use rice noodles but I appreciated a bit more heft from the wheat based udon noodles in this dish and the sauce was drinkable.  Seriously.  I tweaked a bit.  I added cilantro to the cooked sauce, I sautéed the shallots to almost burnt for the garnish because I don’t like members of the onion family to be raw.  I added a bit less liquid and then second-guessed myself.  All the things you do with a good recipe to make it more to your taste.  Delicious.

 One Year Ago:  Hearty Beans and Rice and Butternut Squash and Cashew Curry
Two Years Ago:  EggNog Pound Cake with Crystal Rum Glaze and Chickpea, Lentil, and Vegetable Stew
Three Years Ago:  Penne with Greek-Style Vegetable Marinade

Big Curry Noodle Pot
Adapted from Super Natural Cooking
Serves 3-4

2 tbsp. coconut oil or vegetable oil, divided
2 medium shallots, sliced into thin rings
Kosher salt
8 ounces dried Asian style wide noodles, such as udon
1 onion, chopped
2 garlic cloves, minced
2 tsp. Thai red curry paste
12 ounces extra-firm tofu, cut into thumb-sized slices
1 14-ounce can coconut milk
1½ cups water
2 tsp. ground tumeric
2 tbsp. shoyu sauce, or other soy sauce
1 tbsp. light brown sugar
Juice of 1 lime
¼ cup peanuts, chopped
½ cup cilantro leaves, chopped, divided

Place a large saucepan over medium-high heat.  Add 1 tablespoon of the coconut or vegetable oil, then add the shallots.  Allow to cook undisturbed until golden brown on the underside, about 3 minutes.  Flip over and cook for another 1-2 minutes, until very brown.  Tip out onto a paper towel lined plate and season with salt.  Set aside.

Return saucepan to the burner and reduce heat to medium.  Add the other tablespoon of oil and then add the onions.  Cook for five minutes, then add the garlic and red curry paste.  Mash the paste around in the pan to distribute it evenly.  Cook until nice and fragrant, just a minute or two.  Add the tofu and gently stir until coated with the curry paste.  Stir in the coconut milk, water, tumeric, soy sauce, and sugar, bring to a simmer, and simmer gently until the sauce gets nice and thick, about 20 minutes.  Stir in half the cilantro leaves and the lime juice.

Meanwhile, cook the noodles in plenty of salted water according to the package directions.  When they are just shy of done, use tongs to transfer them directly to the saucepan with the curry sauce.  Stir in the lime juice.  To serve, heap big piles of noodles into individual bowls and top with a generous ladle of the sauce.  Top with peanuts, shallots and the remaining cilantro.



For the Cilantro Lovers

November 30, 2011

How do you feel about cilantro?  If you think about it, it’s a fascinating herb.  You will find it in many culture’s food that is quite different from one another.  Indian, Mexican, and Southeast Asian cooking, for example.  Being a huge fan of Indian, Mexican, and Southeast Asian food, I can’t imagine my life without cilantro.  It is probably the herb I use most in my cooking, with the possible exception of thyme, and that is because I have thyme growing at the bottom of the stairs to my house.

I understand that some people don’t like cilantro.  And by not liking it, I mean they have a true aversion to it.  I had a doctor in one of my Thai cooking classes and she said that is indeed true that some people carry a gene that makes cilantro taste like soap.  So if you carry that gene, my apologies and seeing as this recipe has an entire bunch of cilantro in it, this dish is not for you.  Sorry.

This is a favorite dish from Jack Bishop’s A Year in a Vegetarian Kitchen.  It is one of those recipes that takes next to no time and yet produces a seriously tasty result.  You start an onion sautéing on the stove, whir together some tomatillos, jalapeños, oregano, and a lot of cilantro in a blender, mix it all together with some hominy, and let it cook for about 15 minutes.  While it cooks, you thinly slice some romaine lettuce, radishes, quarter some cherry tomatoes, and cube some avocado.  Ladle the hominy mixture in a bowl, top it with the fresh stuff, and dinner is served.  Randy and I like heat so I seeded one of the jalapeños and left the seeds and membranes in the other one.  It was perfect for us but if you are unsure – go ahead and seed both of them.

Finally, just to answer some questions about hominy.  Hominy is a type of corn but it is much starchier and larger than the corn kernels that we know and love.  Its texture and size is necessary here – regular corn would make this a rather anemic stew.  I found mine in canned vegetable aisle near the corn.  White or yellow works.

One Year Ago:  Brown Rice Bowl with Soy Sauce Marinated Tofu and a Fried Egg
Three Years Ago:  Potato Fennel Gratin

Posole Verde
Adapted from A Year in a Vegetarian Kitchen
Serves 4

My only word of warning is that the cilantro mixture, which is vibrantly green in the blender, will turn a mossy shade of green as it cooks.  Do not be alarmed, the vegetable mixture on top is nice and colorful.

1 bunch coarsely chopped cilantro stems and leaves (about 2½ cups)
¼ cup fresh oregano leaves
6 ounces tomatillos, husked, washed, and halved
2 medium jalapeños, stemmed and seeded
2½ cups water
Canola oil
1 large onion, chopped
4 medium garlic cloves, minced
2 15-ounce cans white or yellow hominy, rinsed and drained
Sea salt

Garnishes
1 medium head romaine lettuce, thinly sliced crosswise
Handful cherry tomatoes, quartered
4 medium radishes, thinly sliced
1 small avocado, diced
Flour or corn tortillas, warmed

Place the cilantro, oregano, tomatillos, chiles, and 1 cup of the water in a blender and purée, scraping down the sides of the jar as necessary, until smooth, about 1 minute.

Place a sauté pan over medium heat.  Drizzle in just enough canola oil to coat the bottom then add the onion along with a large pinch of salt.  Cook until golden, about 6 minutes.  Add the garlic and cook until fragrant, another minute or so.  Add the cilantro mixture, hominy, remaining 1½ cups water, and bring to a boil.  Reduce the heat and simmer to blend the flavors, about 15 minutes.  Adjust the seasoning, adding salt to taste.

Ladle the posole into bowls and serve immediately, passing the lettuce, tomatoes, radishes, avocado, and tortillas at the table.



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