Dana Treat – Treat Yourself

(Someday) Retirement Plans

Posted December 14, 2011


Red Lentil Soup with Lime
Adapted (barely) from Vegetarian Cooking for Everyone
Serves 6-8

You certainly don’t need saffron to make this dish and actually, you don’t need the rice if you want to save that step.  You can make this a super thick soup by adding less water or make it thinner by adding more.  If you make it in advance, know that it will thicken up as it sits but you can always add more water as necessary.  For this rice, I used ½ cup raw basmati rice in 1 cup of water and a pinch of both saffron and salt.  This might be more than you need for the soup, or make more as needed.

2 cups split red lentils, picked over and rinsed several times
1 tbsp. tumeric
3 tbsp. butter
Kosher salt
1 large onion, diced
2 tsp. ground cumin
1½ tsp. brown mustard seeds
½ bunch cilantro, chopped
Juice of 3 limes, or to taste
1 bunch kale, or other leafy green, chopped into small pieces (I’ve also used beet greens)
1 cup cooked rice
Plain yogurt

Put the lentils in a soup pot with 2 quarts (8 cups) of water, the tumeric, 1 tablespoon of the butter, and 1 tablespoon of salt.  Bring to a boil, then lower the heat and simmer, covered, until the lentils are soft and falling apart, about 20 minutes.  Purée for a smoother texture (an immersion blender is great here).

While the soup is cooking, prepare the onion flavoring:  Heat a medium skillet over medium heat and throw in 1 tablespoon of butter.  Once it is melted, add the onions and a large pinch of salt.  Cook for another five minutes, until soft, then add the cumin and mustard seeds.  Turn the heat to medium-high and allow the onions to brown slightly, stirring occasionally.  This slight bit of char will add great flavor to the soup.  Add the cilantro and cook just until it wilts.

Add the onions mixture to the soup, then add the juice of two of the limes.  Taste, then add more if needed to bring up the flavor.  The soup should be a tad sour.

Just before serving, add the last tablespoon of butter to the same skillet the onions were cooked in.  Once melted, add the kale and a large pinch of salt, and cook just long enough to wilt.  Add to the soup and let all the flavors blend for a couple of minutes.  Even though you have added salt several times along the way, you will probably need to add more to your taste at this point.  If the rice is warm, place a spoonful in each bowl.  If it’s leftover rice, add it to the soup and let it heat through for a minute.  Serve each portion with a dollop of plain yogurt if desired.


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