Dana Treat – Treat Yourself
Cucumber Raita
Posted February 23, 2010
Feel free to use full-fat yogurt here, or even Greek yogurt. Just please don’t use that nasty non-fat stuff. If you are adding dukkah, use about 2 tablespoons. If you are a cilantro hater, substitute the same amount of fresh mint.
1 cup plain low fat yogurt
½ English cucumber, peeled, seeded and diced
Juice of 1 small lime (or to taste)
Pinch of salt
2 tbsp. chopped cilantro
Mix all ingredients together in a medium bowl. Taste for balance of flavor. Cover and refrigerate until ready to use.
(Can be made one day ahead. Be sure to give it a good stir before using.)
Dukkah
The Modern Vegetarian
1/3 cup hazelnuts, skinned
¼ cup sesame seeds
5 tsp. coriander seeds
4 tsp. cumin seeds
2 tsp. sea salt
½ tsp. black pepper
½ tsp. paprika
Large pinch of cayenne pepper
Heat the oven to 350° F. Roast the hazelnuts and sesame seeds separately until golden. Then, roast the coriander and cumin seeds until fragrant, about 2 minutes.
Transfer to a food processor or large mortar and pestle, add the remaining dukkah ingredients, and blend until a coarse mix is formed. (Don’t overdo it; otherwise you will end up with a greasy mess.) Store the dukkah in an airtight container until required.
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