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<channel>
	<title>Dana Treat - Treat Yourself</title>
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	<link>http://danatreat.com</link>
	<description>A slice of my life as a vegetarian personal chef and mom to two young boys. Check out what I am cooking, eating, and dreaming about cooking and eating.</description>
	<lastBuildDate>Sat, 04 Feb 2012 19:17:16 +0000</lastBuildDate>
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		<item>
		<title>A Slice of My Life &#8211; Week 5</title>
		<link>http://danatreat.com/2012/02/a-slice-of-my-life-week-5/</link>
		<comments>http://danatreat.com/2012/02/a-slice-of-my-life-week-5/#comments</comments>
		<pubDate>Sat, 04 Feb 2012 19:17:16 +0000</pubDate>
		<dc:creator>dana</dc:creator>
				<category><![CDATA[Slice of Life]]></category>

		<guid isPermaLink="false">http://danatreat.com/?p=10025</guid>
		<description><![CDATA[Doors.  Bainbridge Island.  Love them. Our morning routine goes a little something like this.  Graham&#8217;s bus comes a bit after 9am.  If I wait to take Spencer to school until after Graham is on the bus, he misses circle time and the ever important show and share.  So I load both kids into the car, [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://danatreat.com/2012/02/a-slice-of-my-life-week-5/img_0548_picnik/"  rel="attachment wp-att-10026"><img class="alignnone size-medium wp-image-10026" title="IMG_0548_picnik" src="http://danatreat.com/wp-content/uploads/2012/01/IMG_0548_picnik-520x346.jpg" alt="" width="520" height="346" /></a></p>
<p>Doors.  Bainbridge Island.  Love them.</p>
<p><a href="http://danatreat.com/2012/02/a-slice-of-my-life-week-5/img_0553/"  rel="attachment wp-att-10067"><img title="IMG_0553" src="http://danatreat.com/wp-content/uploads/2012/02/IMG_0553-346x520.jpg" alt="" width="346" height="520" /></a></p>
<p>Our morning routine goes a little something like this.  Graham&#8217;s bus comes a bit after 9am.  If I wait to take Spencer to school until after Graham is on the bus, he misses circle time and the ever important show and share.  So I load both kids into the car, we drop Spencer off, then speed back to the house to catch Graham&#8217;s bus.  Except on Wednesdays when Spencer stays home with me and we all wait for the bus together.  I know this picture is blurry.  That is because my children <em>never stop moving</em>.</p>
<p><a href="http://danatreat.com/2012/02/a-slice-of-my-life-week-5/img_0554/"  rel="attachment wp-att-10068"><img class="alignnone size-medium wp-image-10068" title="IMG_0554" src="http://danatreat.com/wp-content/uploads/2012/02/IMG_0554-520x346.jpg" alt="" width="520" height="346" /></a></p>
<p>Sad face.</p>
<p><a href="http://danatreat.com/2012/02/a-slice-of-my-life-week-5/img_0559/"  rel="attachment wp-att-10071"><img title="IMG_0559" src="http://danatreat.com/wp-content/uploads/2012/02/IMG_0559-520x346.jpg" alt="" width="520" height="346" /></a></p>
<p>This is the loaner car I have been driving while my car is getting its 75,000 mile check up.  When they gave us the first estimate, I thought to myself, &#8220;We could probably buy a pony for that price&#8221;.  Once they got in there and started noodling around and found that we needed new brakes, new battery, new timing belt, new things I have never heard of, they gave us another estimate.  I feel quite sure we could buy a very nice used Prius for the price of what this &#8220;check-up&#8221; is costing us.</p>
<p><a href="http://danatreat.com/2012/02/a-slice-of-my-life-week-5/img_0560/"  rel="attachment wp-att-10072"><img title="IMG_0560" src="http://danatreat.com/wp-content/uploads/2012/02/IMG_0560-346x520.jpg" alt="" width="346" height="520" /></a></p>
<p>Hard to believe that just  a couple of weeks ago, we were using these sleds as sleds.  Now they are rain catchers and lawn ornaments.</p>
<p><a href="http://danatreat.com/2012/02/a-slice-of-my-life-week-5/img_0556/"  rel="attachment wp-att-10069"><img title="IMG_0556" src="http://danatreat.com/wp-content/uploads/2012/02/IMG_0556-520x346.jpg" alt="" width="520" height="346" /></a></p>
<p>After almost a year of trying to make peace with my graying hair, I decided to start coloring it again.  I felt like it was making me look older than I wanted to look.  I would not say that I am an overly vain person, it was just starting to bum me out.  I found a place that uses dye that does not smell and a woman who really understood what I wanted to do.  I&#8217;m not trying to cover the gray completely and I wanted my hair to look natural.  When I have done all-over color in the past, the color is too uniform and my hair is short, so I look like I am wearing a helmet.  I wanted to work with the gray to make it almost as highlights.  Is this incredibly boring?  Anyway, this is the before picture.  She did kind of a reverse foil and I&#8217;m really pleased with how it turned out.</p>
<p><a href="http://danatreat.com/2012/02/a-slice-of-my-life-week-5/img_0575/"  rel="attachment wp-att-10064"><img class="alignnone size-medium wp-image-10064" title="IMG_0575" src="http://danatreat.com/wp-content/uploads/2012/01/IMG_0575-520x346.jpg" alt="" width="520" height="346" /></a></p>
<p>After.  With <a href="http://danatreat.com/2012/02/five/" >the birthday boy</a>.</p>
<p><a><img class="alignnone size-medium wp-image-10070" title="IMG_0557" src="http://danatreat.com/wp-content/uploads/2012/02/IMG_0557-520x346.jpg" alt="" width="520" height="346" /></a></p>
<p>Veggie Pho.  I could eat this for lunch and dinner every day.  I like my broth really spicy.</p>
<p><a href="http://danatreat.com/2012/02/a-slice-of-my-life-week-5/img_0577/"  rel="attachment wp-att-10073"><img class="alignnone size-medium wp-image-10073" title="IMG_0577" src="http://danatreat.com/wp-content/uploads/2012/02/IMG_0577-346x520.jpg" alt="" width="346" height="520" /></a></p>
<p>Finally, the cake the birthday boy picked out.  Recipe coming soon!</p>
]]></content:encoded>
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		<slash:comments>8</slash:comments>
		</item>
		<item>
		<title>Five</title>
		<link>http://danatreat.com/2012/02/five/</link>
		<comments>http://danatreat.com/2012/02/five/#comments</comments>
		<pubDate>Fri, 03 Feb 2012 18:30:45 +0000</pubDate>
		<dc:creator>dana</dc:creator>
				<category><![CDATA[Family]]></category>
		<category><![CDATA[Personal]]></category>

		<guid isPermaLink="false">http://danatreat.com/?p=9909</guid>
		<description><![CDATA[Lately I have been telling my children that I am going to start feeding them donuts for breakfast, ice cream for lunch, and cake for dinner in an effort to make them stop growing up.  Because nothing else seems to be working. Yesterday, February 2nd, my baby turned five.  If you have a baby, five [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://danatreat.com/2012/02/five/spencer2/"  rel="attachment wp-att-10044"><img class="alignnone size-medium wp-image-10044" title="Spencer2" src="http://danatreat.com/wp-content/uploads/2012/02/Spencer2-520x346.jpg" alt="" width="520" height="346" /></a></p>
<p>Lately I have been telling my children that I am going to start feeding them donuts for breakfast, ice cream for lunch, and cake for dinner in an effort to make them stop growing up.  Because nothing else seems to be working.</p>
<p>Yesterday, February 2nd, my baby turned five.  If you have a baby, five probably doesn&#8217;t sound like a baby, but he will always be my baby.  Five is a big birthday.  Five is the year children start kindergarten.  Five is officially the end of toddler-dom.  Five is a kid.  I could say a million other things but it all boils down to the fact that I can&#8217;t believe my baby is five.  Five years ago, we took Graham, then aged 26 months, to a friend&#8217;s house so we could go the hospital and have a baby.  I sobbed with guilt in the car on the way.  Spencer was a planned for and wanted baby, but I felt almost that I was betraying my beloved first born by bringing another child into our little family.  I had no idea, of course, that Spencer would complete our family and that he would become an amazing playmate for Graham.</p>
<p>So my (not so) little baby, who are you at five?  You are an incredibly independently minded person who can carry on a full and engaging conversation.  You still, however, need help buttoning your pants.  You have just started to write your name with the &#8220;p&#8221; backwards and the letters <em>very</em> large.  You are s-m-a-r-t.  So bright and interested in everything.  You ask me what a word means and I see it just sucked right up into your brain.  You have a temper and hate to be embarrassed.  You love school and ask me every day if it is your show and share day.  You still want to do everything the same way Graham does &#8211; you idolize him.  You also squabble with him.  A lot.</p>
<p><a href="http://danatreat.com/2012/02/five/spencer-3/"  rel="attachment wp-att-10043"><img title="Spencer" src="http://danatreat.com/wp-content/uploads/2012/02/Spencer1-520x390.jpg" alt="" width="520" height="390" /></a></p>
<p>(This is one of my favorite photos of my Seattle baby.  You are about 14 months here.)</p>
<p>Your hair can really no longer be called blond but I hold out hope that it will lighten again in the summer.  You are still a big guy &#8211; people rarely guess your age correctly.  Your cheeks, arms, and legs are still squishy.  Your belly is just big enough that it kind of pushes down your pants so you have a perpetual plumber&#8217;s crack going.  It may be time for a belt.  You still allow me to pick out your clothes each morning but if left to your own devices, you would wear &#8220;cozy&#8221; pants every day.  Your voice is still raspy and high, surprising for such a big boy.  And adorable.</p>
<p><a href="http://danatreat.com/2012/02/five/spencer-4/"  rel="attachment wp-att-10045"><img class="alignnone size-medium wp-image-10045" title="Spencer" src="http://danatreat.com/wp-content/uploads/2012/02/Spencer3-520x346.jpg" alt="" width="520" height="346" /></a></p>
<p>You still like vehicles but no longer carry one in each hand everywhere.  You really like tape and making little projects out of paper and various things you find.  You call it &#8220;artzuka&#8221; from one of the shows you watch.  You are obsessed with Batman and love this shirt that comes with a &#8220;cake&#8221; (that would be a cape).  You do not, however, want to put the Batman sheets that Santa brought on your bed because they are too scary.  You continue to be a much pickier eater than your brother &#8211; carrots and celery are the only vegetables you will touch.  You are a big snacker and love yogurt.  Treats are a big part of your life and your current favorite is &#8220;mommy&#8217;s homemade ice cream&#8221;.</p>
<p>At night you like me to lie next to you and rub your back.  My own father used to do this for me &#8211; I know how lovely it feels.  All animals are banished from your bed but they do sit on a chair nearby.  We talk about what the next day brings.  Some nights, when you are very very tired, your eyes will flutter closed while I lie next to you.  I remember lying in my bed with you during your colicky months, trying to nap along side you, completely exhausted from caring for a baby who cried from 5pm to midnight non-stop every day.  You were tiny, of course, and I would pat your back, silently begging you to sleep.  Your eyes would flutter in that same way and I would hold my breath, willing them to stay closed.  Now you almost never cry (and when you do, it&#8217;s a big production), and sleep comes easily to you.  I almost want your eyes to flutter back open so you will say goodnight to me one more time.</p>
<p><a href="http://danatreat.com/2012/02/five/spencer3/"  rel="attachment wp-att-10046"><img class="alignnone size-medium wp-image-10046" title="Spencer3" src="http://danatreat.com/wp-content/uploads/2012/02/Spencer31-520x346.jpg" alt="" width="520" height="346" /></a></p>
<p>I&#8217;ve been keeping track of some of the cuter things you say.  You were telling me about the Zamboni at the ice rink and you called it a &#8220;tromboni&#8221;.  We broke through a spider web and you said, &#8220;Looks like we need a web repair&#8221;.  Melted frozen yogurt looked like &#8220;a yogurt swimming pool&#8221;.  People don&#8217;t litter, they &#8220;glitter&#8221; as in &#8220;that man is glittering&#8221;.  Stupendous is &#8220;dependous&#8221;.  You think driving school has little mini cars and pretend stop lights.  I was roasting beets one day and when they came out of the oven you asked, &#8220;Are those sharks?&#8221;  &#8220;Sometimes, when I have a headache, I pretend to pull my head off.&#8221;  And my favorite &#8211; one day we were about to pull into an intersection after our light turned green.  A guy came through, completely running his red light.  I cried out and you asked me why.  &#8220;Because that guys was going really fast and he went through a red light &#8211; that is not safe!&#8221;  To which you said, &#8220;Well, maybe he had some ice cream in the back of his car and it was melting.&#8221;</p>
<p>I have written so many posts about Graham, one might wonder why there is so little of you here on my blog.  The truth is that my love for you is so uncomplicated.  There is that age old saying that you love your children the same, just differently.  I love you the same amount as Graham but with less frustration, less guilt, more ease, and more humor.  Every year brings new wonders in being your mother.</p>
<p><a href="http://danatreat.com/2012/02/five/spencer-2/"  rel="attachment wp-att-10042"><img title="Spencer" src="http://danatreat.com/wp-content/uploads/2012/02/Spencer-390x520.jpg" alt="" width="390" height="520" /></a></p>
]]></content:encoded>
			<wfw:commentRss>http://danatreat.com/2012/02/five/feed/</wfw:commentRss>
		<slash:comments>12</slash:comments>
		</item>
		<item>
		<title>Sweet Winter Slaw</title>
		<link>http://danatreat.com/2012/01/sweet-winter-slaw/</link>
		<comments>http://danatreat.com/2012/01/sweet-winter-slaw/#comments</comments>
		<pubDate>Tue, 31 Jan 2012 04:41:22 +0000</pubDate>
		<dc:creator>dana</dc:creator>
				<category><![CDATA[Salad]]></category>
		<category><![CDATA[Side Dish]]></category>
		<category><![CDATA[Yoga Retreat Food]]></category>

		<guid isPermaLink="false">http://danatreat.com/?p=9976</guid>
		<description><![CDATA[Sweet Winter Slaw Adapted from Plenty Serves 6-8 Dressing 1/3 cup freshly squeezed lime juice 1 lemongrass stalk, chopped 3 tbsp. maple syrup 2 tbsp. roasted sesame oil 1 tbsp. soy sauce ½ tsp. red pepper flakes 4 tbsp. canola oil Slaw 1 tbsp. butter ¾ cup raw cashews 2 tbsp. sugar Pinch of kosher [...]]]></description>
			<content:encoded><![CDATA[
<p><a href="http://danatreat.com/2012/01/sweet-winter-slaw/img_0528_picnik/"  rel="attachment wp-att-9986"><img class="alignnone size-medium wp-image-9986" title="IMG_0528_picnik" src="http://danatreat.com/wp-content/uploads/2012/01/IMG_0528_picnik-520x346.jpg" alt="" width="520" height="346" /></a></p>
<p>There are certain things you can count on in life.  The sun will rise, the sun will set.  You will pay taxes.  Unless you have the stomach flu, you will be hungry at some point today.  You know how it goes.  There are also certain things you can count on here on the Dana Treat site.  There will be vegetarian food, there will be chocolate, and about every three months, there will be talk of a <a target="_blank" href="http://www.bainbridgeyogahouse.com/index2.php" >Bainbridge yoga retreat</a>.</p>
<p>It is hard for both Jen and me to believe, but May will be our three year anniversary of doing these retreats together.  If you are new here, Bainbridge Island is a magical haven just across Puget Sound from Seattle.  There is a ferry that takes you from our downtown waterfront to the island in about 35 minutes.  My friend Jen, who I have known since 7th grade, lives there and teaches yoga in a studio on her property.  Over three years ago, she told me about her dream of quarterly day-long retreats.  She asked if I would want to partner with her four times a year.  She would provide the space, the yoga instruction, someone to guide meditation or other exercise, and I would make lunch for everyone.  I love Jen.  She is one of my closest friends.  I wanted to help and I also wanted to participate.</p>
<p><a href="http://danatreat.com/2012/01/sweet-winter-slaw/img_0547_picnik/"  rel="attachment wp-att-9987"><img class="alignnone size-medium wp-image-9987" title="IMG_0547_picnik" src="http://danatreat.com/wp-content/uploads/2012/01/IMG_0547_picnik-520x346.jpg" alt="" width="520" height="346" /></a></p>
<p>So in May of 2009, we launched.  It took me a few retreats to figure out how to get everything done the day before so I could actually participate in the morning yoga session.  Now it goes a little something like this.  I take a 7:55am ferry to the island, drive to Jen&#8217;s house, and then spend the time before the 9:30am start unloading my car and getting the kitchen set up.  I find a spot for my mat and towel in the studio and after a short intro of the retreat&#8217;s theme (this time it was nourishment), the hot yoga portion starts.  I don&#8217;t practice hot yoga at home but I really love doing it on occasion.  Jen is a dear friend of mine but believe me when I tell you that she is a most incredible instructor.  Her own practice is so strong and such a part of her that she teaches from a place of curiosity, experience, and joy.  She talks like a normal person and wherever she takes you, you want to go.  One of my favorite things she said this time was, &#8220;Starve the negativity.  If you don&#8217;t feed it, it can&#8217;t survive&#8221;.  Another, while we were in a challenging pose, &#8220;If you are talking to yourself in your head right now, make sure you are saying something nice&#8221;.</p>
<p><a href="http://danatreat.com/2012/01/sweet-winter-slaw/img_0531/"  rel="attachment wp-att-9988"><img class="alignnone size-medium wp-image-9988" title="IMG_0531" src="http://danatreat.com/wp-content/uploads/2012/01/IMG_0531-346x520.jpg" alt="" width="346" height="520" /></a></p>
<p>At the end of the hot yoga portion, people take a bathroom and water break before a meditation portion, and I book it up to the house for a quick shower and to set up the lunch.  People are starving by the time they get to me, so I have learned to have nibbles out and at the ready in case I am still putting the finishing touches on the food.  I&#8217;ve made a completely different lunch every retreat.  I&#8217;m proud of that.  People are incredibly grateful for the food and I love spending the time getting to know this amazing community better.</p>
<p>There is always a little downtime after lunch, so I usually chat or start on the clean up.  Some people take a walk, some find a nook and read a book.  Before we all know it, it&#8217;s time for the second yoga class of the day.  Our tummies are gurgling a bit and we are all sleepy so it is to Jen&#8217;s immense credit that she can get us back in the studio and back in downward dog.  Before we know it, we are back in the flow &#8211; just hard enough to make it exciting but not so hard that we regret taking a second cookie.  It is an invigorating end to an amazing day.  I have cried at almost every one of these retreats and I am not a crier.  It is so incredible to take a day to yourself, to spend it with a dear friend, to do the work in yoga, to immerse yourself in an amazing community, to be surrounded by breathtaking natural beauty, and to eat wonderful and healthy food (if I do say so myself).  At the end of it all, you wait for a ferry, book and flashlight in hand, and commute back home on the water.  Even the coming and going is magical.</p>
<p><a href="http://danatreat.com/2012/01/sweet-winter-slaw/img_0543/"  rel="attachment wp-att-9991"><img title="IMG_0543" src="http://danatreat.com/wp-content/uploads/2012/01/IMG_0543-520x346.jpg" alt="" width="520" height="346" /></a></p>
<p>Now that most of these people know me and many read my blog, they always want to know which dishes I&#8217;ve made are either on my blog or will be posted there soon.  I got many questions about the <a href="http://danatreat.com/2010/06/perfect-chocolate-chip-cookies/" >chocolate chip cookies</a> of course.  People were also crazy for this winter slaw.  I&#8217;m not surprised.  I taught this slaw twice last week in classes.  It comes from our good friend <em>Plenty</em> and it totally changed my opinion about slaws.  Like many, I&#8217;m not a coleslaw fan because mayo is not my friend, but I haven&#8217;t ever really liked any slaw I have made or tried.  I&#8217;m in love with this one.  Two different types of cabbage, some buttery sweet nuts, sweet mango, and a bit of kick from a red chiles make this an intoxicating slaw.  There are also lots of herbs and a dressing you will want to make a double batch of and use for many different things.  I tweaked.  Cashews instead of macadamia nuts, no papaya (those things freak me out), more green cabbage, more herbs.  My recipe below reflects those changes.</p>
<p><a href="http://danatreat.com/2012/01/sweet-winter-slaw/img_0540/"  rel="attachment wp-att-9990"><img class="alignnone size-medium wp-image-9990" title="IMG_0540" src="http://danatreat.com/wp-content/uploads/2012/01/IMG_0540-520x346.jpg" alt="" width="520" height="346" /></a></p>
<p>As if the flavors and the color were not enough to recommend this slaw, I will tell you this.  It keeps well.  I can&#8217;t think of another salad or salad type thing that I would want to eat a day after, or even an hour after, it has been dressed.  But we munched on this one happily two days after I made it.  Even the nuts were still crunchy!  Finally, this is not a slaw you want to underdress.  I am usually very sensitive about too much dressing on my salads or salad type things, but if you don&#8217;t use enough dressing on this one, it&#8217;s a little hard to choke down.  That red cabbage needs a good soaking.</p>
<p><a href="http://danatreat.com/2012/01/sweet-winter-slaw/img_0544/"  rel="attachment wp-att-9992"><img class="alignnone size-medium wp-image-9992" title="IMG_0544" src="http://danatreat.com/wp-content/uploads/2012/01/IMG_0544-520x346.jpg" alt="" width="520" height="346" /></a></p>
<p>One Year Ago:  <a href="http://danatreat.com/2011/01/k-i-s-s/" >Simply Sweet Diamints</a> and <a href="http://danatreat.com/2011/01/a-restaurant-dish/" >Spicy Pasta with Broccoli and Cauliflower</a><br />
Two Years Ago:  <a href="http://danatreat.com/2010/01/white-bean-dip/" >White Bean Dip</a> and <a href="http://danatreat.com/2010/01/monochromatic-food/" >Caramel Cake</a><br />
Three Years Ago:  <a href="http://danatreat.com/2009/01/simply-delicious/" >Guacamole</a><br />
<br />
<strong>Sweet Winter Slaw</strong><br />
Adapted from <em>Plenty</em><br />
Serves 6-8</p>
<p><strong>Dressing</strong><br />
1/3 cup freshly squeezed lime juice<br />
1 lemongrass stalk, chopped<br />
3 tbsp. maple syrup<br />
2 tbsp. roasted sesame oil<br />
1 tbsp. soy sauce<br />
½ tsp. red pepper flakes<br />
4 tbsp. canola oil</p>
<p><strong>Slaw</strong><br />
1 tbsp. butter<br />
¾ cup raw cashews<br />
2 tbsp. sugar<br />
Pinch of kosher salt<br />
½ a head Savoy cabbage, finely shredded<br />
½ a head red cabbage, finely shredded<br />
2 medium mangoes, peeled and cut into thin strips<br />
1 fresh red chile, deseeded and finely chopped<br />
½ cup fresh cilantro leaves, chopped<br />
¼ cup fresh mint leaves, chopped</p>
<p><strong></strong>First, make the dressing.  Place all the ingredients, except the sesame oil and canola oil, in a small saucepan and reduce over medium-high heat for 5-10 minutes, or until thick and syrupy.  Remove from the heat.  Once cooled down, strain the sauce into a bowl and whisk in the oils.  Set aside.  (<em>Dressing can be made up to one week in advance.  Store in the refrigerator</em>.)</p>
<p>Melt the butter in a small saucepan or sauté pan over medium heat.  Add the cashews and toast them, shaking the pan frequently until they start to brown.  Sprinkle on the sugar and stir constantly until the sugar is melted and starting to turn brown.  Scrape the mixture out onto a sheet of parchment paper and allow to cool and harden.  Chop coarsely.</p>
<p>Place the shredded cabbage in a large mixing bowl with the rest of the salad ingredients, including the nuts.  Add the dressing and toss together.  Taste and add more salt if necessary.</p>
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		<slash:comments>15</slash:comments>
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		<item>
		<title>A Slice of My Life &#8211; Week 4</title>
		<link>http://danatreat.com/2012/01/a-slice-of-my-life-week-4/</link>
		<comments>http://danatreat.com/2012/01/a-slice-of-my-life-week-4/#comments</comments>
		<pubDate>Sun, 29 Jan 2012 17:48:03 +0000</pubDate>
		<dc:creator>dana</dc:creator>
				<category><![CDATA[Slice of Life]]></category>

		<guid isPermaLink="false">http://danatreat.com/?p=9957</guid>
		<description><![CDATA[This week started with a vomiting child, a husband out of town, and a to-do list a mile long for three cooking classes and a yoga retreat lunch.  There were times when I questioned whether I would be able to get it all done.  Never underestimate the power of hard work and determination.  Here are [...]]]></description>
			<content:encoded><![CDATA[<p>This week started with a vomiting child, a husband out of town, and a to-do list a mile long for three cooking classes and a yoga retreat lunch.  There were times when I questioned whether I would be able to get it all done.  Never underestimate the power of hard work and determination.  Here are some scenes from this week.</p>
<p><a href="http://danatreat.com/2012/01/a-slice-of-my-life-week-4/img_0482_picnik/"  rel="attachment wp-att-9960"><img title="IMG_0482_picnik" src="http://danatreat.com/wp-content/uploads/2012/01/IMG_0482_picnik-346x520.jpg" alt="" width="346" height="520" /></a></p>
<p>I took advantage of a few quiet hours on Sunday to sort through my cookbooks.  The favorites got to stay in the kitchen and the rest went down to the basement.  This only about one third of my collection.  I counted 156.  Then I got two more.  (By the way, this is the light in my kitchen.  This is why I don&#8217;t take more pictures in there.)</p>
<p><a href="http://danatreat.com/2012/01/a-slice-of-my-life-week-4/img_0487/"  rel="attachment wp-att-9961"><img title="IMG_0487" src="http://danatreat.com/wp-content/uploads/2012/01/IMG_0487-346x520.jpg" alt="" width="346" height="520" /></a></p>
<p>After seriously tweaking my neck in yoga a couple of weeks ago, I have been spending a lot of time on this thing.  My physical therapist is amazing and I am getting better slowly.  She said I had the tightest neck she has ever worked on.  So I have that going for me.</p>
<p><a href="http://danatreat.com/2012/01/a-slice-of-my-life-week-4/img_0488_picnik/"  rel="attachment wp-att-9962"><img title="IMG_0488_picnik" src="http://danatreat.com/wp-content/uploads/2012/01/IMG_0488_picnik-520x346.jpg" alt="" width="520" height="346" /></a></p>
<p>I played parking space roulette and lost.  Doh!</p>
<p><a href="http://danatreat.com/2012/01/a-slice-of-my-life-week-4/img_0490/"  rel="attachment wp-att-9963"><img title="IMG_0490" src="http://danatreat.com/wp-content/uploads/2012/01/IMG_0490-520x346.jpg" alt="" width="520" height="346" /></a></p>
<p>Whenever Spencer and I are walking together, I instinctively put my hand by my side and he always takes it.  His hand is always warm, sometimes slightly sticky, and I will sob on the day that he says he doesn&#8217;t want to hold my hand anymore.</p>
<p><a href="http://danatreat.com/2012/01/a-slice-of-my-life-week-4/img_0520/"  rel="attachment wp-att-9958"><img class="alignnone size-medium wp-image-9958" title="IMG_0520" src="http://danatreat.com/wp-content/uploads/2012/01/IMG_0520-346x520.jpg" alt="" width="346" height="520" /></a></p>
<p>Lots and lots of tofu just waiting to get pan-fried and mixed together with shallots, ginger, garlic, and tomatoes for vegetarian <a href="http://danatreat.com/2009/07/vietnamese-tofu-sandwich/" >Bahn Mi sandwiches</a> for the yoga retreat.  I had three pans going to do the work and between a non-stick, stainless steel, and cast iron, the cast iron did the best job.</p>
<p><a href="http://danatreat.com/2012/01/a-slice-of-my-life-week-4/img_0496/"  rel="attachment wp-att-9964"><img title="IMG_0496" src="http://danatreat.com/wp-content/uploads/2012/01/IMG_0496-346x520.jpg" alt="" width="346" height="520" /></a></p>
<p>The makings of <a href="http://danatreat.com/2012/01/spice-crispies/" >Spice Crispies</a> &#8211; a new favorite snack.</p>
<p><a href="http://danatreat.com/2012/01/a-slice-of-my-life-week-4/img_0527_picnik/"  rel="attachment wp-att-9959"><img class="alignnone size-medium wp-image-9959" title="IMG_0527_picnik" src="http://danatreat.com/wp-content/uploads/2012/01/IMG_0527_picnik-520x346.jpg" alt="" width="520" height="346" /></a></p>
<p>The Bainbridge ferry pulling into the Seattle waterfront.  So beautiful and ghostly.  More on the retreat in my next post.</p>
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		<slash:comments>11</slash:comments>
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		<title>Spice Crispies</title>
		<link>http://danatreat.com/2012/01/spice-crispies/</link>
		<comments>http://danatreat.com/2012/01/spice-crispies/#comments</comments>
		<pubDate>Fri, 27 Jan 2012 18:36:46 +0000</pubDate>
		<dc:creator>dana</dc:creator>
				<category><![CDATA[Appetizer]]></category>
		<category><![CDATA[Indian]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[Yoga Retreat Food]]></category>

		<guid isPermaLink="false">http://danatreat.com/?p=9937</guid>
		<description><![CDATA[Spice Crispies Adapted from Food &#38; Wine Makes about 4 cups If you want to keep the raisins from getting totally crunchy, I imagine you could add them half way through the baking time.  2 cups Rice Krispies or other puffed rice cereal (2 ounces) ¼ cup salted roasted cashews ¼ cup salted roasted peanuts [...]]]></description>
			<content:encoded><![CDATA[
<p><a href="http://danatreat.com/2012/01/spice-crispies/img_0509_picnik/"  rel="attachment wp-att-9941"><img class="alignnone size-medium wp-image-9941" title="IMG_0509_picnik" src="http://danatreat.com/wp-content/uploads/2012/01/IMG_0509_picnik-346x520.jpg" alt="" width="346" height="520" /></a></p>
<p>Sometimes when I am at my cooking maximum, I somehow find the energy to add one more thing.  I&#8217;m tapped, I&#8217;m tired, I&#8217;m starting to make stupid mistakes, and then I see something that sparks me &#8211; makes me perk up.  I somehow find time to squeeze in this one more thing even though that bit of time could be of more value in other ways.  And sometimes there is pay off, even though it may not seem that way at first.</p>
<p>What am I talking about?  Well, this has been quite a week for me and it&#8217;s not over yet.  I taught classes Tuesday, Wednesday, and Thursday, and today I will be spending the entire day in the kitchen prepping lunch for tomorrow&#8217;s yoga retreat on Bainbridge Island.  Everything has to be done today because I take a 7:55am ferry over there tomorrow.  Normally, I spend a couple of days prepping but because of all the teaching, everything will be compressed into one day.  Did I mention that my husband has been out of town?  Yes, that too.  I&#8217;m getting through by literally taking one day at a time.  I can&#8217;t even think about the next project until I finish the current one.  Nothing that can&#8217;t be used that very day gets made or done. <strong> Stay Focused Dana</strong> has been my mantra.</p>
<p><a href="http://danatreat.com/2012/01/spice-crispies/img_0508_picnik/"  rel="attachment wp-att-9940"><img title="IMG_0508_picnik" src="http://danatreat.com/wp-content/uploads/2012/01/IMG_0508_picnik-520x346.jpg" alt="" width="520" height="346" /></a></p>
<p>So yesterday, precisely 40 minutes before I had to leave to pick up my children, precisely 2 hours before my students started knocking on my door, with precisely 57 different dishes in the sink or scattered around the counter, I decided to make Spice Crispies.  The recipe caught my eye as I was making my favorite <a href="http://danatreat.com/2011/09/chex-mix-again/" >Chex Mix</a> and suddenly, I was overtaken with the urge to create yet more dirty dishes and food.</p>
<p>Fast as lightning, I preheated the oven, gathered ingredients, poured, sautéed, stirred, scraped, baked, washed, wiped, and as I was cursing myself because now I was even more behind than I had been before, a most amazing smell started wafting from my oven.  I pulled the tray out, whisked it off to the dining room for a quick photo in the fading light, and took a taste.  Weird.  Interesting.  Not sure.  Waste of time?  Maybe.  And then off to finish out my evening, the Spice Crispies all but forgotten.</p>
<p><a href="http://danatreat.com/2012/01/spice-crispies/img_0501/"  rel="attachment wp-att-9939"><img title="IMG_0501" src="http://danatreat.com/wp-content/uploads/2012/01/IMG_0501-520x346.jpg" alt="" width="520" height="346" /></a></p>
<p>After the class and after the clean-up was over, I remembered that I had stashed the tray in our study and a miraculous thing happened while they cooled completely and set up.  These little clusters of cereal and spice had become something totally addictive and truly tasty.  Even the raisins, which had become hard little nuggets, kind of like what happens to them in oatmeal raisin cookies, had their own unique appeal.  I have a feeling that I am going to get a lot of questions about this little snack mix this weekend &#8211; it is intriguing.  I wish I had the time to come up with beautiful metaphors describing the unusual yet delicious flavors in this snack, but I have a task list a mile long for today.  Just trust me when I say that I really should be doing 100 other things rather than writing this post and yet, here I am doing just that.  Have a great weekend.</p>
<p><a href="http://danatreat.com/2012/01/spice-crispies/img_0514/"  rel="attachment wp-att-9942"><img title="IMG_0514" src="http://danatreat.com/wp-content/uploads/2012/01/IMG_0514-520x346.jpg" alt="" width="520" height="346" /></a></p>
<p><strong>One Year Ago</strong>:  <a href="http://danatreat.com/2011/01/not-my-regular-salad/" >Roasted Tomato Salad with Croutons</a>, <a href="http://danatreat.com/2011/01/meyer-lemon-risotto-cakes/" >Meyer Lemon Risotto Cakes</a><br />
<strong>Two Years Ago: </strong> <a href="http://danatreat.com/2010/01/making-do-with-soup/" >Chickpea, Chard, and Couscous Soup</a>, <a href="http://danatreat.com/2010/01/vegetarian-healthy-not-spa-food/" >Soba Noodles with Crispy Tofu and Vegetables</a><br />
<strong>Three Years Ago: </strong> <a href="http://danatreat.com/2009/01/just-say-no-to-orange/" >Orange Pound Cake</a><br />
<br />
<strong>Spice Crispies</strong><br />
Adapted from <em>Food &amp; Wine</em><br />
Makes about 4 cups</p>
<p><em>If you want to keep the raisins from getting totally crunchy, I imagine you could add them half way through the baking time. </em></p>
<p>2 cups Rice Krispies or other puffed rice cereal (2 ounces)<br />
¼ cup salted roasted cashews<br />
¼ cup salted roasted peanuts<br />
¼ cup wide coconut flakes<br />
¼ cup raisins<br />
3 tbsp. peanut oil<br />
1 tsp. yellow mustard seeds (<strong>DT:</strong>  <em>I used brown</em>)<br />
½ tsp. fennel seeds<br />
½ tsp. cumin seeds<br />
¼ tsp. crushed red pepper<br />
4 large fresh bay leaves (<strong>DT:</strong>  <em>I used dried</em>)<br />
3 tbsp. light corn syrup<br />
Juice of half a lemon<br />
½ tsp. kosher salt</p>
<p>Preheat the oven to 325ºF and line a baking sheet with parchment paper.  In a large bowl, toss the rice cereal with the cashews, peanuts, coconut flakes, and raisins.</p>
<p>In a small saucepan, heat the oil until shimmering.  Add the mustard seeds and cook over moderately high heat until they begin to pop, about 1 minute.  Add the fennel and cumin seeds, crushed red pepper, and bay leaves and toast, stirring, until fragrant, about 1 minutes.  Add the corn syrup, lemon juice, and salt and bring to a boil.  Drizzle the hot syrup over the cereal over the cereal and nuts and toss with a spoon until evenly coated.</p>
<p>Spread the mixture on the baking sheet and bake for 25 minutes, stirring once or twice, until the nuts are golden.  Let cool; discard the bay leaves.</p>
<p>(<em>Can be stored in an airtight container at room temperature for up to 4 days</em>.)</p>
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		<title>Apple Cheddar Quick Bread</title>
		<link>http://danatreat.com/2012/01/apple-cheddar-quick-bread/</link>
		<comments>http://danatreat.com/2012/01/apple-cheddar-quick-bread/#comments</comments>
		<pubDate>Mon, 23 Jan 2012 18:22:58 +0000</pubDate>
		<dc:creator>dana</dc:creator>
				<category><![CDATA[Bread]]></category>

		<guid isPermaLink="false">http://danatreat.com/?p=9915</guid>
		<description><![CDATA[Apple and Cheddar Quick Bread Adapted from Chow Makes one 9&#215;5-inch loaf 2 cups all-purpose flour 1 tablespoon baking powder 1 teaspoon fine salt ½ teaspoon ground sage ¾ cup medium-dice Irish cheddar cheese, such as Dubliner (about 3 ounces) ¾ cup grated Irish cheddar cheese, such as Dubliner (about 1½ ounces), grated on the [...]]]></description>
			<content:encoded><![CDATA[
<p><a href="http://danatreat.com/2012/01/apple-cheddar-quick-bread/img_0460/"  rel="attachment wp-att-9922"><img class="alignnone size-medium wp-image-9922" title="IMG_0460" src="http://danatreat.com/wp-content/uploads/2012/01/IMG_0460-520x346.jpg" alt="" width="520" height="346" /></a></p>
<p>I just counted my cookbooks.  You see, we bought this table to go behind the couch in our great room (we have an open floor plan), and there is a shelf on the bottom of the table.  I thought it was perfect for my cookbook overflow.  It started with just a few books, and then a few more were added and so on and so on.  Before I knew it, the shelf was full and sagging alarmingly in the middle.  So I reorganized.  I pulled the most used and loved of all my books and placed them strategically around my kitchen and sent the rest to the basement &#8211; where they will still be loved and used and accessed easily.  So while I was up to my neck in cookbooks, I figured I would count.  Grand total: 156.</p>
<p>156 cookbooks makes me a bit of freak among the people I know.  It&#8217;s a crazy amount of cookbooks.  But ever since working at <a target="_blank" href="http://www.booklarder.com/" >Book Larder</a>, I have had conversations with people who own thousands of cookbooks.  One charming woman who I have chatted with at length owns over 1,000 baking books alone.  So owning 156 really just makes me a novice in the cookbook ownership department.  Or so I tell my husband.</p>
<p>Anyway, in addition to having recipes in all of these books, I also get food magazines.  And I read food blogs.  I get monthly recipes sent to my inbox from a <a target="_blank" href="http://www.macrinabakery.com/" >favorite local bakery</a>, and I also get a daily recipe from <a target="_blank" href="http://www.chow.com/" >Chow</a>.  It is recipe overload for sure.  Most of the time, it&#8217;s just too much to process but sometimes, my foggy brain fixates on something and dinner is born.</p>
<p>This happened last week just before the snow made getting around impossible.  Chow&#8217;s offering was Apple and Cheddar Quick Bread.  Sounded intriguing.  But in the body of the email they mentioned that it is delicious served with Celery Root Soup and that is what sold me.  The two together just sounded like dinner.  Not fussy but not boring.  Just good dinner.  Sometimes we need just good dinner, am I right?</p>
<p><a href="http://danatreat.com/2012/01/apple-cheddar-quick-bread/img_0462/"  rel="attachment wp-att-9921"><img title="IMG_0462" src="http://danatreat.com/wp-content/uploads/2012/01/IMG_0462-520x346.jpg" alt="" width="520" height="346" /></a></p>
<p>I love savory quick breads.  I have several on this site that I will direct you to at the end of this post.  I love their ease, taste, texture, and I love how they turn soup and salad into something really special.  I like to make them when the soup is on the simpler side.  This one uses a new-to-me cheese &#8211; Irish Cheddar.  It is described as having Cheddar flavor but more of a Parmesan texture.  I would say that is pretty spot on.  Some of it is grated and melts into the bread.  Some of it is cubed so you get bites of actual cheese as well.  It&#8217;s pretty awesome.  As with the soup, the apple is there for sweetness but it isn&#8217;t identifiable as apple, just as yum.  Next time I&#8217;m doubling and putting one of these babies in the freezer.</p>
<p><a href="http://danatreat.com/2012/01/apple-cheddar-quick-bread/img_0469/"  rel="attachment wp-att-9923"><img title="IMG_0469" src="http://danatreat.com/wp-content/uploads/2012/01/IMG_0469-520x346.jpg" alt="" width="520" height="346" /></a></p>
<p><strong>Savory Quick Breads Previously on Dana Treat:</strong>  <a href="http://danatreat.com/2008/10/just-the-recipe-please/" >Quick Olive and Cheese Bread</a>, <a href="http://danatreat.com/2010/06/chile-cheese-gratin-sandwiches/" >Chile Cheese Gratin Sandwiches</a>, <a href="http://danatreat.com/2010/05/big/" >Pull-Apart Cheesy Onion Bread</a> (not really quick but savory and amazing)<br />
One Year Ago:  <a href="http://danatreat.com/2011/01/its-complicated/" >Cowboy Cookies</a><br />
<strong>Two Years Ago:</strong>  <a href="http://danatreat.com/2010/01/peanut-butter-cookies-done-right/" >Peanut Butter Cookies with Milk Chocolate Chunks</a><br />
<strong>Three Years Ago:</strong>  <a href="http://danatreat.com/2009/01/fair-warning/" >Lemon Bars</a><br />
<br />
<strong>Apple and Cheddar Quick Bread</strong><br />
Adapted from Chow<br />
Makes one 9&#215;5-inch loaf</p>
<p>2 cups all-purpose flour<br />
1 tablespoon baking powder<br />
1 teaspoon fine salt<br />
½ teaspoon ground sage<br />
¾ cup medium-dice Irish cheddar cheese, such as Dubliner (about 3 ounces)<br />
¾ cup grated Irish cheddar cheese, such as Dubliner (about 1½ ounces), grated on the large holes of a box grater<br />
3 large eggs<br />
2/3 cup whole milk<br />
4 tablespoons unsalted butter (½ stick), melted, plus more for coating the pan<br />
1 ½ cups grated Granny Smith apples (about 2 medium), grated on the large holes of a box grater</p>
<p>Heat the oven to 350°F and arrange a rack in the middle. Generously coat a metal 9-by-5-inch loaf pan with butter.</p>
<p>Whisk the flour, baking powder, salt, and sage together in a large bowl until aerated and any large lumps are broken up. Add the diced and shredded cheese and toss until the pieces are separated and evenly coated with the flour mixture; set aside.</p>
<p>Place the eggs, milk, and melted butter in a medium bowl and whisk until smooth. Add the apples and stir until combined. Add the egg mixture to the flour-cheese mixture and stir until the flour is just incorporated, being careful not to overmix (a few streaks of flour are OK). The batter will be very thick.</p>
<p>Using a rubber spatula, scrape the batter into the prepared pan, pushing it into the corners and smoothing the top. Bake until the bread is golden brown all over and a toothpick inserted into the center comes out clean (test several spots because you may hit a pocket of cheese), about 45 to 50 minutes.  (<strong>DT: </strong> <em>Do make sure the top of the bread is brown.  I pulled mind when it was a bit pale but the toothpick came out clean.  It was still a little doughy in the center</em>.)</p>
<p>Place the pan on a wire rack to cool for 15 minutes. Run a knife around the perimeter of the bread and turn it out onto the rack. Let it cool for at least 30 minutes more before slicing.</p>
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		<slash:comments>15</slash:comments>
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		<title>My Life This Week &#8211; Week 3</title>
		<link>http://danatreat.com/2012/01/my-life-this-week-week-3/</link>
		<comments>http://danatreat.com/2012/01/my-life-this-week-week-3/#comments</comments>
		<pubDate>Sat, 21 Jan 2012 06:32:39 +0000</pubDate>
		<dc:creator>dana</dc:creator>
				<category><![CDATA[My Life This Week]]></category>

		<guid isPermaLink="false">http://danatreat.com/?p=9849</guid>
		<description><![CDATA[So, I have to ask.  Did you make any New Year&#8217;s resolutions?  If you did, how are you coming along with those resolutions? I know people who make them every year and people who resolutely refuse to make them.  I understand both sides of that argument.  I have one resolution that I make every single [...]]]></description>
			<content:encoded><![CDATA[<p>So, I have to ask.  Did you make any New Year&#8217;s resolutions?  If you did, how are you coming along with those resolutions?</p>
<p>I know people who make them every year and people who resolutely refuse to make them.  I understand both sides of that argument.  I have one resolution that I make every single year (drink more water) and sometimes that is the only one.  This year I have several.  I&#8217;ve long been saying I want to tackle croissants and puff pastry and this! is! the! year!  On the non-food related front, there are several other things I want to work toward in 2012.  We recently had dinner with my amazing friend Jen and her amazing husband and she asked us for our word for 2012.  This is a very Jen request.  She sets a word for herself each year and while my brain doesn&#8217;t necessarily work that way, I found it an interesting exercise.  Without thinking and just allowing the word to come forth, my word was &#8220;push&#8221;.  This is the year to push myself in many different ways.  It&#8217;s not exactly like I&#8217;m a slacker, my life is very full and busy and I do a lot, but there are areas where I need to push myself forward.</p>
<p>One of these things is taking more photos and not necessarily of food.  We are not the parents that take a million photos of our kids.  But now I&#8217;m starting to think we don&#8217;t take enough of them.  So, more photos of them, more photos of my life.  I know many people who do weekly posts with photos (<a target="_blank" href="http://www.shutterbean.com/" >Tracy</a> is one of my favorites) and I resolve to start this new feature every Friday, 3 weeks late.  I&#8217;ve got a Flickr account and will just get in the habit of having my camera around more and also, finally, upgrading to a new iPhone (mine is 3½ years old) and maybe &#8211; just maybe &#8211; will start using Instagram.  We shall see.  You might find these Friday posts unbearably boring and self-serving in which case, I apologize.  Don&#8217;t come &#8217;round here on Fridays.</p>
<p><a href="http://danatreat.com/2012/01/my-life-this-week-week-3/week-3/"  rel="attachment wp-att-9890"><img class="alignnone size-medium wp-image-9890" title="Week 3" src="http://danatreat.com/wp-content/uploads/2012/01/Week-3-520x346.jpg" alt="" width="520" height="346" /></a></p>
<p>Snow!  If you have been on Twitter or Facebook, you are no doubt really tired of hearing us talk about Snowmageddon or Snowpocalypse 2012 so I will just keep it at Snow!</p>
<p><a href="http://danatreat.com/2012/01/my-life-this-week-week-3/week-3-2/"  rel="attachment wp-att-9891"><img class="alignnone size-medium wp-image-9891" title="Week 3 - 2" src="http://danatreat.com/wp-content/uploads/2012/01/Week-3-2-520x346.jpg" alt="" width="520" height="346" /></a></p>
<p>We finally took this guy down on Sunday along with the lit-up reindeer and the lit-up snowflakes lining our walk way.</p>
<p><a href="http://danatreat.com/2012/01/my-life-this-week-week-3/week-3-3/"  rel="attachment wp-att-9892"><img class="alignnone size-medium wp-image-9892" title="Week 3 - 3" src="http://danatreat.com/wp-content/uploads/2012/01/Week-3-3-346x520.jpg" alt="" width="346" height="520" /></a></p>
<p>My kids&#8217; dentist office is genius.  Twice a year they do costume day and my kids want to go the dentist.  Like can&#8217;t wait.  The look on people&#8217;s faces while we walked around afterward was priceless.  Lots of &#8220;Look who has come to save the day&#8221; comments too.</p>
<p><a href="http://danatreat.com/2012/01/my-life-this-week-week-3/week-3-6/"  rel="attachment wp-att-9894"><img class="alignnone size-medium wp-image-9894" title="Week 3 - 6" src="http://danatreat.com/wp-content/uploads/2012/01/Week-3-6-346x520.jpg" alt="" width="346" height="520" /></a></p>
<p>I would have been lost without this baby this week.</p>
<p><a href="http://danatreat.com/2012/01/my-life-this-week-week-3/week-3-4/"  rel="attachment wp-att-9893"><img title="Week 3 - 4" src="http://danatreat.com/wp-content/uploads/2012/01/Week-3-4-520x346.jpg" alt="" width="520" height="346" /></a></p>
<p>Spencer has gone from scribbles to actual drawings like this lovely rainbow.  And he has just started writing his name.  And he is obsessed with tape so we have artwork taped up all over our house.</p>
<p><a href="http://danatreat.com/2012/01/my-life-this-week-week-3/week-3-5/"  rel="attachment wp-att-9895"><img class="alignnone size-medium wp-image-9895" title="Week 3 - 5" src="http://danatreat.com/wp-content/uploads/2012/01/Week-3-5-520x346.jpg" alt="" width="520" height="346" /></a></p>
<p>A recipe for this Apple Cheddar Bread (recipe coming soon!) led me to a most delicious <a href="http://danatreat.com/2012/01/family-obsessions/" >Celery Root Soup</a>.</p>
<p>&nbsp;</p>
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		<title>Family Obsessions</title>
		<link>http://danatreat.com/2012/01/family-obsessions/</link>
		<comments>http://danatreat.com/2012/01/family-obsessions/#comments</comments>
		<pubDate>Fri, 20 Jan 2012 01:45:33 +0000</pubDate>
		<dc:creator>dana</dc:creator>
				<category><![CDATA[Soup]]></category>
		<category><![CDATA[Super Healthy]]></category>

		<guid isPermaLink="false">http://danatreat.com/?p=9872</guid>
		<description><![CDATA[Celery Root Soup Adapted from Chow Serves 4-6 I topped this soup with a sprinkle of garlicky breadcrumbs that I had leftover from another recipe.  I loved the added dimension of texture and the hint of flavor.  This soup would also taste great with larger croutons of grilled bread or without any garnish at all. [...]]]></description>
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<p><a href="http://danatreat.com/2012/01/family-obsessions/img_0455/"  rel="attachment wp-att-9876"><img class="alignnone size-medium wp-image-9876" title="IMG_0455" src="http://danatreat.com/wp-content/uploads/2012/01/IMG_0455-346x520.jpg" alt="" width="346" height="520" /></a></p>
<p>In my family, there is this thing we do when we find something we want.  Some might call it obsess.  Some might call it fixate.  However you want to name it, both of my brothers and I will, on occasion, seize upon something and not let it go until it is ours.  My dad has a touch of this characteristic so it probably came from his gene pool.  This thing we want is not necessarily a tangible thing.  Maybe it&#8217;s an experience we want to try or a place we want to visit.  One of the earliest memories I have of this trait is my brother Alex saying over and over again that he wanted to go see the movie Outrageous Fortune.  It was 1987 and we were on a ski vacation staying in sleepy town in central Washington.  All that stands out from that trip is him saying, &#8220;All right, let&#8217;s go see Outrageous Fortune&#8221; over and over again until we finally went just to <em>shut him up already</em>.</p>
<p>This same brother recently got it in his head that he wanted an almost full sleeve <a target="_blank" href="https://www.google.com/search?q=polynesian+tattoo&amp;hl=en&amp;prmd=imvns&amp;tbm=isch&amp;tbo=u&amp;source=univ&amp;sa=X&amp;ei=ea4YT9TQM4qKiAK2o7CmCA&amp;sqi=2&amp;ved=0CCsQsAQ&amp;biw=1280&amp;bih=828" >Polynesian tattoo</a>.  (For the record, my family is Jewish and hails from Eastern Europe.)  He did a lot of research and found that one of the experts in the country lives in Vegas.  He booked two trips and sat for almost 24 hours under the needle to get this tattoo.  His wife was not excited about it but she has learned that once Alex gets an idea in his head, that idea is happening.  My brother Michael&#8217;s obsessions have included bikes and biking gear.  With my dad, stereo equipment.  Me, well, there have been some big things &#8211; like the past two houses we have owned &#8211; and small-ish.  Like a blender.</p>
<p>About  a year ago, I got it in my head that I needed a VitaMix blender.  I had seen enough bloggers write love letters to their VitaMix and knew enough people who had an adored one that I felt it was the one appliance keeping my kitchen from being perfect.  I had a blender, of course, but it was over ten years old and really didn&#8217;t work that well.</p>
<p>Now, I am more subtle than Alex.  I only worked the VitaMix into conversations a couple of times a week for an entire year &#8211; not multiple times daily.  But I did it enough that Spencer, who is not quite five, said as I was making him a lumpy smoothie, &#8220;Mommy, you need a new blender&#8221;.  Lo and behold, a few weeks before Christmas, we got a friends and family discount coupon from Williams Sonoma for 20% off.  Now, those blenders never go on sale &#8211; never.  The price at Costco is the same price everywhere &#8211; there is no deal to be had.  I know this because my husband looked around to, you know, <em>shut me up already</em>, and he kept finding the same price.  And that price is expensive.  But 20% off is slightly less expensive so Randy passed the coupon on to Santa and the man in red brought me a blender.</p>
<p>My first smoothie test drive came on Christmas morning.  And it was good.  Smooth.  Not earth shattering.  And I had to keep using the tamper to move the contents around so the blades would keep moving.  Is this what you get for an over $400 blender?  I kept making smoothies and kept worrying that I had made a mistake.  Wondering if Williams Sonoma might take back a blender without the box because it&#8217;s not earth-shattering.  So I started asking around.  What did people who owned them make in their VitaMix?  What made it irresistible?  I got several different answers but all the people I asked said soup.</p>
<p><a href="http://danatreat.com/2012/01/family-obsessions/img_0452/"  rel="attachment wp-att-9877"><img class="alignnone size-medium wp-image-9877" title="IMG_0452" src="http://danatreat.com/wp-content/uploads/2012/01/IMG_0452-520x412.jpg" alt="" width="520" height="412" /></a></p>
<p>Of course.  That dreamy but ever elusive soup with the smooth velvety texture you find in restaurants.  The perfect purée.  I have tried with my food processor, my blender, and my very competent immersion blender but I could never get a lump free soup.  I even tried all three appliances for one soup for a very special dinner and I made an enormous mess and a still somewhat lumpy soup.  An intriguing bread recipe came through my inbox recently, which I will write about soon, and there was a link to a celery root soup.  I knew this would be my test run for the blender.</p>
<p>Do you use celery root in your cooking?  I think it is the loveliest tasting ugly vegetable out there.  I love recipes that tell you to &#8220;peel&#8221; it &#8211; I know of no peeler you could use to successfully navigate the thick skin and gnarly roots of this beauty.  A sharp knife is the best tool for this job and under that somewhat scary exterior lies a smooth white subtly scented interior.  Celery root is wonderful shaved raw, diced and sautéed, simmered, and boiled to oblivion and puréed.  Not too many vegetables you can say that about.  In this soup, it simmers along with leek, potato, garlic, and a chopped apple.  I added some thyme to the recipe &#8211; it needed an herb.  Your end result is one of those subtly flavored, perfectly textured soups that tastes creamy, feels creamy in the mouth, but contains no cream.  In fact, this soup is vegan.  I&#8217;m keeping that VitaMix.</p>
<p><a href="http://danatreat.com/2012/01/family-obsessions/img_0453/"  rel="attachment wp-att-9878"><img class="alignnone size-medium wp-image-9878" title="IMG_0453" src="http://danatreat.com/wp-content/uploads/2012/01/IMG_0453-520x346.jpg" alt="" width="520" height="346" /></a></p>
<p>One Year Ago:  <a href="http://danatreat.com/2011/01/summer-beans-winter-vegetables/" >Winter Market Soup</a><br />
Two Years Ago:  <a href="http://danatreat.com/2010/01/lasagne-with-eggplant-and-chard/" >Lasagne with Eggplant and Chard</a><br />
Three Years Ago:  <a href="http://danatreat.com/2009/01/sweet-salty-or-both/" >Sicilian Eggplant Spread with Crostini</a><br />
<br />
<strong>Celery Root Soup</strong><br />
Adapted from Chow<br />
Serves 4-6</p>
<p><em>I topped this soup with a sprinkle of garlicky breadcrumbs that I had leftover from another recipe.  I loved the added dimension of texture and the hint of flavor.  This soup would also taste great with larger croutons of grilled bread or without any garnish at all.</em></p>
<p>Olive oil<br />
1 cup thinly sliced leek (about 1 medium), white and light green parts only<br />
Kosher or sea salt<br />
2 ½ pounds celery root, also known as celeriac (about 3 medium), peeled and cut into 1-inch chunks<br />
12 ounces boiling potatoes (about 2 large), peeled and cut into 1-inch chunks<br />
1 medium tart apple, such as Granny Smith, peeled, cored, and cut into 1-inch chunks<br />
2 medium garlic cloves, peeled and smashed<br />
2 tbsp. fresh thyme leaves, chopped or 1 tsp. dried thyme<br />
Freshly ground black pepper<br />
3 cups water<br />
2 cups vegetable broth (I like Rapunzel brand)<br />
Bread crumbs, for garnish (optional)<br />
Garlicky breadcrumbs, optional</p>
<p>Place a large saucepan with a tight-fitting lid over medium-high.  Pour in just enough olive oil to coat the bottom, then add the leeks with a large pinch of salt.  Cook, stirring occasionally, until softened and translucent, about 3 minutes. Add celery root, potatoes, apple, garlic, thyme, another pinch salt, and a few grinds of pepper. Stir to coat vegetables with oil, add water and broth, and bring to a boil. Cover, reduce heat to low, and simmer until vegetables just give way when pierced with a knife, about 20 to 25 minutes.</p>
<p>Using a blender, purée the soup in batches until smooth, removing the small cap from the blender lid (the pour lid) and covering the space with a kitchen towel (this allows steam from the hot soup to escape and prevents the blender lid from popping off). Once blended, transfer the soup back to the saucepan and keep warm over low heat.  Taste and season with additional salt and pepper as needed. To serve, drizzle with olive oil and breadcrumbs if desired.</p>
<p><strong>Garlicky Breadcrumbs</strong></p>
<p>3 large thick slices stale country bread<br />
2 tbsp. olive oil<br />
2 garlic cloves, minced<br />
Kosher or sea salt</p>
<p>Tear the slices of bread into small pieces.  Put into the bowl of a food processor fitted with the steel blade.  Process into very fine crumbs.  You may need to stop the machine and move the bread around a bit and will have to process for a couple of minutes to get the right consistency.  Set aside.</p>
<p>Place a sauté pan over medium heat.  Drizzle in the oil, then add the bread crumbs and the garlic along with a large pinch of salt.  Sauté, stirring occasionally, until the bread is nice and crunchy, about 10 minutes.  Set aside.  (<em>Unused breadcrumbs can be stored in an airtight container at room temperature for a few days</em>.)</p>
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		<title>A Spinach Salad</title>
		<link>http://danatreat.com/2012/01/a-spinach-salad/</link>
		<comments>http://danatreat.com/2012/01/a-spinach-salad/#comments</comments>
		<pubDate>Wed, 18 Jan 2012 18:33:23 +0000</pubDate>
		<dc:creator>dana</dc:creator>
				<category><![CDATA[Salad]]></category>
		<category><![CDATA[Salad Dressing]]></category>
		<category><![CDATA[Super Healthy]]></category>

		<guid isPermaLink="false">http://danatreat.com/?p=9796</guid>
		<description><![CDATA[I&#8217;ve been cooking regularly since I was 23 years old.  And, at the risk of sounding old, I will tell you that was 18 years ago.  Because my mom always made salad and therefore dinner to me means &#8220;accompanied by salad&#8221;, I have made a lot of salad in my life.  I have a lot [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://danatreat.com/2012/01/a-spinach-salad/img_0405/"  rel="attachment wp-att-9854"><img class="alignnone size-medium wp-image-9854" title="IMG_0405" src="http://danatreat.com/wp-content/uploads/2012/01/IMG_0405-520x408.jpg" alt="" width="520" height="408" /></a></p>
<p>I&#8217;ve been cooking regularly since I was 23 years old.  And, at the risk of sounding old, I will tell you that was 18 years ago.  Because my mom always made salad and therefore dinner to me means &#8220;accompanied by salad&#8221;, I have made a lot of salad in my life.  I have a lot of salad recipes here on this blog.  Not to toot my own horn, but I make a pretty darn good salad.  Over the years, I have learned things that have added to my salad expertise &#8211; always make your own dressing (tastes better and no nasty chemicals), always salt your lettuce before you dress the salad (lettuce is a vegetable and it needs to be seasoned), sliced hearts of palm are an exceptional addition to any salad, etc.  For the three years I was a personal chef, I made probably upwards of 100 different salads &#8211; I wanted to keep things interesting.  Still, when left to my own devices, I make more or less the same salad night after night.</p>
<p>When I made the <a href="http://danatreat.com/2012/01/two-potato-vindaloo/" >Vindaloo</a> the other night, my regular salad just didn&#8217;t seem right.  So I bought some spinach and decided I would just figure it out.  That night&#8217;s dinner came, I pulled open the refrigerator and created something that I&#8217;m in love with.  This is saying something because, previous to this creation, spinach salad was something I tolerated rather than embraced.  When I make Mexican food, I  make a spinach salad with thinly sliced red onion, mushrooms, avocado, and Mandarin orange segments (from a can) because Randy loves spinach salad and canned Mandarin orange segments.  Me?  Not so much.</p>
<p><a href="http://danatreat.com/2012/01/a-spinach-salad/img_0407_picnik/"  rel="attachment wp-att-9855"><img class="alignnone size-medium wp-image-9855" title="IMG_0407_picnik" src="http://danatreat.com/wp-content/uploads/2012/01/IMG_0407_picnik-346x520.jpg" alt="" width="346" height="520" /></a></p>
<p>But this.  Oh my.  Baby spinach, bean sprouts (nice and crunchy and a bit nutty), thinly sliced mushrooms, black olives, slow-roasted tomatoes, hard boiled egg.  This salad could be a meal.  A meal I would be happy to find in any of the restaurants where I dine on sub-par salads for lunch.  Hearty, tasty, well-balanced.  I give this to you not because it&#8217;s so innovative or will change your life.  I give it to you because it&#8217;s good and good for you.</p>
<p>A few notes.  Baby spinach is key here.  The big stuff will be too tough.  I like to tear the larger stems off but you don&#8217;t have to.  The slow-roasted tomatoes are probably the most important part of the salad flavor-wise.  Especially in winter when fresh tomatoes are tasteless red orbs.  I&#8217;m suggesting you roast two pounds of them which is way more than you will need for the salad.  You will put them in everything, trust me.  I have an egg slicer, a seemingly silly tool, except that I use it all the time.  I like being able to get super thin slices but you can, of course, just cut the egg in quarters.  Hearts of palm are found on the canned vegetable aisle, usually right near the canned artichoke hearts.  They can be expensive so if you live near a Trader Joe&#8217;s, buy them there.  In addition to being less expensive, they often come in a jar instead of a can so you can easily store what you don&#8217;t use.  Costco sometimes has them too.  I often use these vegetable sprouts in my salads called Three Bean Munchies &#8211; they are nutty and crunchy.  They are <em>not</em> alfalfa sprouts.  Grocery stores around here carry them in little plastic packs and they feature  Chinese red bean, pea, and lentil sprouts.  You can always just use sunflower seeds or pumpkin seeds if you want some crunch (and protein).  Finally, you might be surprised by my choice of canned black olives instead of the more flavorful kalamata.  Sometimes I find their subtle flavor and firm texture really welcome in salad and I like that they didn&#8217;t compete with the tomatoes.  But use what you like.  That is more than a few notes.  Have I mentioned I am <a href="http://danatreat.com/2011/08/julies-salad/" >a salad geek</a>?</p>
<p><a href="http://danatreat.com/2012/01/a-spinach-salad/img_0410_picnik/"  rel="attachment wp-att-9856"><img class="alignnone size-medium wp-image-9856" title="IMG_0410_picnik" src="http://danatreat.com/wp-content/uploads/2012/01/IMG_0410_picnik-520x346.jpg" alt="" width="520" height="346" /></a></p>
<p>One Year Ago:  <a href="http://danatreat.com/2011/01/change/" >Deluxe Double Chocolate Cookies</a><br />
Two Years Ago:  <a href="http://danatreat.com/2010/01/using-up-winter-vegetables/" >Chunky Vegetable Pot Pie</a><br />
Three Years Ago:  <a href="http://danatreat.com/2009/01/pea-salad/" >Pea Salad with Radishes and Feta Cheese</a><br />
[/donotprint]<br />
Spinach Salad with Slow-Roasted Tomatoes and Champagne Vinaigrette<br />
Dana Treat Original<br />
Serves 4</p>
<p>When slow roasting tomatoes, I usually use Roma tomatoes but they are so disgusting right now, I can&#8217;t bring myself to buy them.  I found some smaller round ones on the vine and those turned out well.</p>
<p>2 pounds tomatoes, cored and seeded<br />
2 tbsp. olive oil<br />
1 tsp. sugar<br />
1 tsp. dried oregano<br />
Kosher or sea salt and freshly ground black pepper<br />
2 hearts of palm, thinly sliced<br />
¼ cup bean sprouts<br />
2 hard boiled eggs, thinly sliced or quartered<br />
Small handful black olives, halved<br />
4 white mushrooms, stemmed and thinly sliced<br />
7 ounces baby spinach<br />
Champagne vinaigrette (recipe follows)</p>
<p>Preheat the oven to 250ºF.  Place the tomatoes, cut side up, on a large rimmed baking sheet.  Drizzle with the oil and sprinkle with the sugar, oregano, a teaspoon of salt, and a few grinds of pepper.  Use your hands to mix.  Put in the oven and roast for 1 hour.  Take out and, using tongs, turn the tomatoes over.  Put back in the oven to roast for another 30 minutes.  Remove and allow to cool.  (These tomatoes will keep up to a week in the refrigerator.  Place a single layer of them in a bowl and drizzle with olive oil, then lay down another layer, drizzle with more oil, and repeat.)</p>
<p>Place all the ingredients, including about 10 of the tomato halves (or more), in a large salad bowl.  Top with the spinach.  Sprinkle the spinach with a large pinch of salt.  Drizzle on a bit of dressing &#8211; use a light hand to begin with &#8211; and toss gently.  Add more dressing to taste.</p>
<p><strong>Champagne Vinaigrette</strong></p>
<p><em>This is my house dressing.  I make a batch almost every week.  Any leftover dressing will keep at least a week in the refrigerator.</em></p>
<p>1 small shallot, minced<br />
2 tbsp. Champagne vinegar<br />
1 tsp. mustard<br />
1 tsp. honey<br />
Large pinch of salt and freshly ground black pepper<br />
4 tbsp. olive oil</p>
<p>Place shallot and vinegar into a wide mouth jar.  Allow to sit for about 10 minutes.  Then add the vinegar, mustard, sugar, salt, and pepper.  Put the lid on the jar and give it a vigorous shake.  Remove the lid and add the oil.  Give another vigorous shake and taste for balance, adjusting as necessary.</p>
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		<title>Sleeplessness</title>
		<link>http://danatreat.com/2012/01/sleeplessness/</link>
		<comments>http://danatreat.com/2012/01/sleeplessness/#comments</comments>
		<pubDate>Sun, 15 Jan 2012 00:37:26 +0000</pubDate>
		<dc:creator>dana</dc:creator>
				<category><![CDATA[Bars]]></category>
		<category><![CDATA[Chocolate]]></category>

		<guid isPermaLink="false">http://danatreat.com/?p=9798</guid>
		<description><![CDATA[Gingerbread-White Chocolate Blondies Adapted from Martha Stewart&#8217;s Cookies Makes about 3 dozen, depending on how you cut them 2¾ cups plus 1 tbsp. all-purpose flour 1¼ tsp. baking soda 1¼ tsp. salt 1¼ tsp. ground cinnamon 1 tsp. ground ginger ¼ tsp. ground cloves 1¼ cups (2½ sticks) unsalted butter, room temperature 1¼ cups packed [...]]]></description>
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<p><a href="http://danatreat.com/2012/01/sleeplessness/img_0419/"  rel="attachment wp-att-9834"><img title="IMG_0419" src="http://danatreat.com/wp-content/uploads/2012/01/IMG_0419-520x364.jpg" alt="" width="520" height="364" /></a></p>
<p>Before having children, I would say I was a champion sleeper.  My head hit the pillow at night and off I went into dreamland, only to be awakened by my alarm clock (and a couple snooze buttons pushings) the next morning.  My freshman year of college, I lived at one end of campus and on the weekends, meals were only served at the other end.  Brunch stopped being served at 1pm and it was a struggle of superhuman proportions to get there before they pulled the food.  At 1pm.  And I did not drink in college.  It&#8217;s hard for me to even imagine (both of those things) now.</p>
<p>Because now, things are a little different.  First of all, I have these kids.  But I can&#8217;t really blame any sleeplessness on them.  My boys are great sleepers.  They go to sleep without a peep and, barring a bloody nose or a tummy ache, stay asleep until around 7 the next morning.  They even now will creep out of their rooms and go into the TV room for some PBS or Disney channel before I can rouse myself.</p>
<p>Maybe it&#8217;s the months of waking in the middle of the night to breastfeed, maybe it&#8217;s the worry that comes along with being a mother, maybe it&#8217;s getting older, but I&#8217;m not nearly as good a sleeper as I used to be.  Sometimes it takes me a good couple of hours to fall asleep.  Sometimes I fall asleep fine but then wake at 3am and feel wide awake even though I know exhaustion is waiting for me as soon as the day dawns.  Some people say that if you can&#8217;t sleep, you should change your environment &#8211; go to another room and read with a low light.  But usually I am too cold to leave my warm bed and so I just lay there awake, thinking about food and cooking.</p>
<p><a href="http://danatreat.com/2012/01/sleeplessness/img_0426_picnik/"  rel="attachment wp-att-9833"><img title="IMG_0426_picnik" src="http://danatreat.com/wp-content/uploads/2012/01/IMG_0426_picnik-520x346.jpg" alt="" width="520" height="346" /></a></p>
<p>Some people count sheep, I go over recipes for my week.  I had one of those nights earlier this week, right before I had planned to make these bars.  Even though December has passed us by, I am not quite ready to give up gingerbread and I was intrigued by the combo of gingerbread and white chocolate.  In my sleepless state, I remembered reading that you were supposed to make these bars in a 17&#215;12 baking sheet.  That seemed awfully large to me and so, because I had nothing better to do except, well, sleep, I thought about other options.  13&#215;9 would be too small, the bars too thick.  How about a 15&#215;10-inch pan traditional jelly roll pan?  What if I made them in cake pans and cut them into wedges instead of rectangles?  Yes, the boredom of thinking about pan sizes did eventually put me to sleep.</p>
<p><a href="http://danatreat.com/2012/01/sleeplessness/img_0414_picnik/"  rel="attachment wp-att-9832"><img title="IMG_0414_picnik" src="http://danatreat.com/wp-content/uploads/2012/01/IMG_0414_picnik-520x369.jpg" alt="" width="520" height="369" /></a></p>
<p>When I was ready to make the bars, I opted for the jelly roll pan.  And I am very glad I did.  I can&#8217;t imagine this amount of batter filling any larger pan and even if I was able to spread the batter to within an inch of its life, they would have been very thin, very sad little bars.  In the properly sized pan, they came out just the right thickness and the bars have a perfect soft bite, like a brownie, but with a lovely spice and a tiny bit of crunch from the white chocolate bits.  Say what you will about white chocolate, I think it&#8217;s really nice from time to time.  I find that, even more so than dark chocolate, quality plays a huge role in the taste and creaminess of white chocolate.  I used Lindt in these bars and I thought it was terrific.</p>
<p><a href="http://danatreat.com/2012/01/sleeplessness/img_0429/"  rel="attachment wp-att-9835"><img class="alignnone size-medium wp-image-9835" title="IMG_0429" src="http://danatreat.com/wp-content/uploads/2012/01/IMG_0429-520x346.jpg" alt="" width="520" height="346" /></a></p>
<p><strong>One Year Ago:</strong>  <a href="http://danatreat.com/2011/01/re-thinking-tofu/" >Baked Tofu with Peppers and Olives</a><br />
<strong>Two Years Ago: </strong> <a href="http://danatreat.com/2010/01/holly-bs-oatmeal-carmelitas/" >Oatmeal Carmelitas</a><br />
<br />
<strong>Gingerbread-White Chocolate Blondies</strong><br />
Adapted from <em>Martha Stewart&#8217;s Cookies</em><br />
Makes about 3 dozen, depending on how you cut them</p>
<p>2¾ cups plus 1 tbsp. all-purpose flour<br />
1¼ tsp. baking soda<br />
1¼ tsp. salt<br />
1¼ tsp. ground cinnamon<br />
1 tsp. ground ginger<br />
¼ tsp. ground cloves<br />
1¼ cups (2½ sticks) unsalted butter, room temperature<br />
1¼ cups packed light brown sugar<br />
½ cup plus 2 tbsp. granulated sugar<br />
2 large eggs plus 1 egg yolk<br />
1¼ tsp. pure vanilla extract<br />
1/3 cup unsulfured molasses<br />
1¾ cups coarsely chopped best-quality white chocolate (10 ounces)</p>
<p>Preheat oven to 350ºF.  Coat a 15 by 10-inch rimmed baking sheet with nonstick spray and line the bottom with parchment paper.  Allow a couple inch overhang of the parchement on each of the short sides.  (I used the wrappers from the butter to coat my pan.)</p>
<p>Whisk together the flour, soda, salt, and spices in a bowl.</p>
<p>In the bowl of an electric mixer fitted with the paddle attachment, beat butter and sugars on medium-high speed until creamy and pale, about 3 minutes.  Add eggs and yolk, scraping down the sides of the bowl as needed.  Add vanilla and molasses and mix on medium speed until combined.  Add flour mixture on low speed until combined.  Stir in the white chocolate.</p>
<p>Spread batter evenly into prepared pan and bake until golden on edges, about 25 minutes.  Let cool completely in pan.  Using the &#8220;handles&#8221; of the parchment, remove the bars from the pan and cut into even squares or rectangles.  Blondies can be stored in an airtight container at room temperature for up to one week.</p>
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