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<channel>
	<title>Dana Treat - Treat Yourself &#187; Vegan</title>
	<atom:link href="http://danatreat.com/category/vegan/feed/" rel="self" type="application/rss+xml" />
	<link>http://danatreat.com</link>
	<description>A slice of my life as a vegetarian personal chef and mom to two young boys. Check out what I am cooking, eating, and dreaming about cooking and eating.</description>
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		<title>Labor Day Cauliflower</title>
		<link>http://danatreat.com/2010/09/labor-day-cauliflower/</link>
		<comments>http://danatreat.com/2010/09/labor-day-cauliflower/#comments</comments>
		<pubDate>Mon, 06 Sep 2010 16:25:40 +0000</pubDate>
		<dc:creator>dana</dc:creator>
				<category><![CDATA[Side Dish]]></category>
		<category><![CDATA[Vegan]]></category>

		<guid isPermaLink="false">http://danatreat.com/?p=4570</guid>
		<description><![CDATA[Saffron Cauliflower
Adapted from Plenty
Serves 4-6
Because this is an English cookbook, all the measurements are metric.  I chose to eyeball the ingredients rather than whip out my scale which you will see reflected below.
Large pinch saffron strands
¼ cup boiling water
1 large cauliflower, broken into medium florets
1 handful raisins
1 cup green olives, sliced in half
4 tbsp. olive [...]]]></description>
			<content:encoded><![CDATA[
<p><a href="http://danatreat.com/2010/09/labor-day-cauliflower/img_6786/" rel="attachment wp-att-4575" ><img class="alignnone size-full wp-image-4575" title="IMG_6786" src="http://danatreat.com/wp-content/uploads/2010/09/IMG_6786.jpg" alt="" width="500" height="324" /></a></p>
<p>It is Labor Day in the U.S. and for many that means barbecues.  It means sending summer off with a bang with things like burgers, potato salad, and large slices of watermelon.  There will be no barbecue here on this cold and rainy day.  I could link to barbecue friendly food from past posts but instead, I am going to talk about cauliflower.  (OK, here is <a href="http://danatreat.com/2009/05/thoughts-on-quinoa/" >one dish</a> that I truly love that even involves a grill!  And while I am in parentheses, I should tell you that Seattle has a wonderful music festival every Labor Day weekend and it is called Bumbershoot because it <em>always</em> rains.)</p>
<p>Cauliflower.  I have a relatively new appreciation for cauliflower.  It started when I learned that <a href="http://danatreat.com/2009/06/cooking-for-karen-and-kerry/" >roasting it at high heat</a> produces something of utterly transcendent sweetness.  Nothing like the sad bowl of plain steamed stuff sitting on my childhood kitchen table, or the pile of raw browning florets untouched at nearly every salad bar and on every crudité platter.  Because of my new relationship with this member of the brassica family, I have been more open to recipes starring cauliflower.  That is a good thing because this beauty just got a permanent spot in my repertoire.</p>
<p><a href="http://danatreat.com/2010/09/labor-day-cauliflower/img_6788_picnik/" rel="attachment wp-att-4576" ><img title="IMG_6788_picnik" src="http://danatreat.com/wp-content/uploads/2010/09/IMG_6788_picnik.jpg" alt="" width="500" height="333" /></a></p>
<p>I recently read somewhere that there is a crisis in the saffron world.  Because it is so labor intensive to harvest and so expensive, much of the saffron we pay so dearly for is not actually saffron.  In other words, it is not the stamen of the crocus flower but the stamen of other flowers, most notably safflower.  Saffron&#8217;s  aroma is unmistakable (like pot&#8217;s aroma is unmistakable &#8211; sorry), so be sure to take a whiff of whatever you buy.  The high price is worth it for the scent, gorgeous color, and subtle pungent flavor.</p>
<p>Just a pinch here flavors this whole dish.  Sure there are also olives, bay leaves and raisins, plus red onions that get cooked down so much and so nicely that even I, who am not usually a huge onion fan, didn&#8217;t pick them out.  But the saffron is what makes the dish.  Buy carefully.  I made this as a side dish served warm one night and served it cold as a salad the next.  Overnight in the refrigerator made the color of the cauliflower more golden and the flavor more intense, so don&#8217;t hesitate to make this ahead of time.</p>
<p><a href="http://danatreat.com/2010/09/labor-day-cauliflower/img_6818/" rel="attachment wp-att-4577" ><img title="IMG_6818" src="http://danatreat.com/wp-content/uploads/2010/09/IMG_6818.jpg" alt="" width="500" height="302" /></a></p>
<p><strong>One Year Ago:</strong> <a href="http://danatreat.com/2009/09/holly-bs-french-bread/" >Holly B&#8217;s French Bread</a><br />
<strong>Two Years Ago:</strong> <a href="http://danatreat.com/2008/09/toffee-not-coffee/" >Chocolate Peanut Toffee</a><br />
<br />
<strong>Saffron Cauliflower</strong><br />
Adapted from <em>Plenty</em><br />
Serves 4-6</p>
<p><em>Because this is an English cookbook, all the measurements are metric.  I chose to eyeball the ingredients rather than whip out my scale which you will see reflected below.</em></p>
<p>Large pinch saffron strands<br />
¼ cup boiling water<br />
1 large cauliflower, broken into medium florets<br />
1 handful raisins<br />
1 cup green olives, sliced in half<br />
4 tbsp. olive oil<br />
2 bay leaves<br />
Salt and freshly ground black pepper</p>
<p>Preheat the oven to 400ºF.  Put the saffron strands in a small bowl and pour over the boiling water.  Leave to infuse for a minute, then pour the saffron and water into a large mixing bowl.  Add the remaining ingredients plus a large pinch of salt and a few grinds of pepper, and mix everything together with your hands.</p>
<p>Transfer the mix to a medium ovenproof dish, cover with foil, and place in the oven.  Cook for 40-45 minutes, or until the cauliflower is tender but not too soft.  Halfway through the cooking time, remove the dish from the oven and stir well, then cover again and return to bake.</p>
<p>Once the cauliflower is cooked, take it out of the oven and remove the foil.  Season to taste with salt and pepper and serve warm or room temperature.</p>
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		<slash:comments>2</slash:comments>
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		<item>
		<title>Eggplant Caponata</title>
		<link>http://danatreat.com/2010/08/eggplant-caponata/</link>
		<comments>http://danatreat.com/2010/08/eggplant-caponata/#comments</comments>
		<pubDate>Fri, 20 Aug 2010 21:07:59 +0000</pubDate>
		<dc:creator>dana</dc:creator>
				<category><![CDATA[Appetizer]]></category>
		<category><![CDATA[Party Food]]></category>
		<category><![CDATA[Quick and Easy]]></category>
		<category><![CDATA[Vegan]]></category>

		<guid isPermaLink="false">http://danatreat.com/?p=4461</guid>
		<description><![CDATA[Roasted Eggplant Caponata
Adapted from From the Earth to the Table
Makes about 2 cups
In the heading of this recipe, Ash mentions that you can toss this mixture with pasta too.  Yum!
2 pounds eggplant, peeled or not as you please, slice lengthwise ¼-inch thick
3 tbsp. olive oil
1 small yellow onion, chopped
5 cloves roasted garlic
½ cup diced celery
1 [...]]]></description>
			<content:encoded><![CDATA[
<p><a href="http://danatreat.com/2010/08/eggplant-caponata/img_6071/" rel="attachment wp-att-4462" ><img class="alignnone size-full wp-image-4462" title="IMG_6071" src="http://danatreat.com/wp-content/uploads/2010/08/IMG_6071.jpg" alt="" width="500" height="333" /></a></p>
<p>Although I was a good eater as a child, I had a list of things I did not like.  Turkey was at the top of the list.  Closely following were mushrooms, zucchini, peppers, and eggplant.  As I moved into vegetarianism and my taste buds grew up, I learned to love mushrooms in just about any form, zucchini almost all ways (not raw unless thinly sliced like <a href="http://danatreat.com/2010/04/not-just-a-pretty-face/" >this</a>), peppers as long as they are cooked way down, and eggplant&#8230;  Well, still working on that one.</p>
<p>I like eggplant more than I did when I was a kid but that isn&#8217;t really saying much since I <em>hated</em> it then.  I&#8217;ve said this before here but I tend to like it best when it kind of hides in the background a bit.  It&#8217;s harder for me to tolerate when it is front and center.  (Although I do have a great Eggplant Parmesan recipe that I love and there is just no explaining <em>that</em>.)</p>
<p>Caponata is the thing I tend to ignore on the antipasto platter.  It stands between me and the marinated mozzarella or the garlicky mushrooms.  So why did I make it?  I have eggplant lovers in my life and this recipe comes from a most-trusted cookbook.  I made it during one of those weeks when I needed appetizers for several different things and this recipe makes a lot of caponata.  It also keeps really well.  I&#8217;ve tasted my share of them and this, in my humble opinion, is the finest version.  Some are too salty, some are too sweet, and most are too greasy.  John Ash finds the perfect balance here.  Sweetness from raisins and a bit of brown sugar, salty from capers and olives, acidity from tomatoes and red wine vinegar, and not too much olive oil.  It&#8217;s delicious with crackers or bread and I would head straight for it on my next antipasto platter.</p>
<p><a href="http://danatreat.com/2010/08/eggplant-caponata/img_6072/" rel="attachment wp-att-4463" ><img title="IMG_6072" src="http://danatreat.com/wp-content/uploads/2010/08/IMG_6072.jpg" alt="" width="500" height="333" /></a></p>
<p><strong>One Year Ago: </strong> <a href="http://danatreat.com/2009/08/heirloom-tomato-salad-with-burrata/" >Heirloom Tomato Salad with Burrata</a> (a knock-it-out-of-the-park dish)<br />
<strong>Two Years Ago: </strong><a href="http://danatreat.com/2008/08/thsufferin-thsuccotash/" > Succotash</a><br />
<br />
<strong>Roasted Eggplant Caponata</strong><br />
Adapted from <em>From the Earth to the Table</em><br />
Makes about 2 cups</p>
<p><em>In the heading of this recipe, Ash mentions that you can toss this mixture with pasta too.  Yum!</em></p>
<p>2 pounds eggplant, peeled or not as you please, slice lengthwise ¼-inch thick<br />
3 tbsp. olive oil<br />
1 small yellow onion, chopped<br />
5 cloves roasted garlic<br />
½ cup diced celery<br />
1 14-oz. can chopped tomatoes<br />
2 tbsp. rinsed capers<br />
3 tbsp. toasted pine nuts<br />
2 tbsp. golden raisins or currants<br />
1/3 cup chopped Kalamata olives<br />
2 tbsp. light brown sugar<br />
1/3 cup red wine vinegar<br />
Kosher salt and red pepper flakes</p>
<p>Preheat the oven to 400ºF.  Lay the eggplant slices on a baking sheet in a single layer.  Roast for 15 to 20 minutes or until tender and lightly browned.  Remove, coarsely chop, and reserve.</p>
<p>In a large sauté pan, heat the olive oil over medium heat and sauté the onion, roasted garlic, and celery until softened  but not brown, stirring occasionally.  Add the tomatoes and cook for 2 to 3 minutes.  Add the capers, pine nuts, raisins, olives, brown sugar, and vinegar.  Over medium heat, cook for 6 to 8 minutes, stirring frequently.  Add the eggplant and season to your taste with the salt and red pepper flakes.  Serve at room temperature.  Can be stored, covered, in your refrigerator for up to 5 days.  (<strong>DT:</strong> <em>The flavor gets better as it sits.</em>)</p>
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		<slash:comments>9</slash:comments>
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		<item>
		<title>Good Green Beans</title>
		<link>http://danatreat.com/2010/08/good-green-beans/</link>
		<comments>http://danatreat.com/2010/08/good-green-beans/#comments</comments>
		<pubDate>Tue, 17 Aug 2010 17:24:23 +0000</pubDate>
		<dc:creator>dana</dc:creator>
				<category><![CDATA[Salad]]></category>
		<category><![CDATA[Seasonal]]></category>
		<category><![CDATA[Side Dish]]></category>
		<category><![CDATA[Vegan]]></category>

		<guid isPermaLink="false">http://danatreat.com/?p=4449</guid>
		<description><![CDATA[Green Bean Salad with Mustard Seeds and Tarragon
Loosely adapted from Plenty
Serves 4
1½ pounds green beans, ends trimmed
1 cup frozen peas
2 tsp. coriander seed, roughly crushed with a mortar and pestle
1 tsp. mustard seeds
3 tbsp. olive oil
1 large shallot, finely chopped
1 large avocado, chopped
1 jalapeño, seeded and finely chopped
1 garlic clove, pressed
Grated zest and juice of [...]]]></description>
			<content:encoded><![CDATA[
<p><a href="http://danatreat.com/2010/08/good-green-beans/img_6555/" rel="attachment wp-att-4450" ><img class="alignnone size-full wp-image-4450" title="IMG_6555" src="http://danatreat.com/wp-content/uploads/2010/08/IMG_6555.jpg" alt="" width="500" height="354" /></a></p>
<p>I tend to like my green beans pretty plain.  Like broccoli.  I could pounds and pounds of those two veggies just steamed with a healthy sprinkle of salt.  Maybe a squeeze of lemon.  That is how my husband likes them too.</p>
<p>But the green beans are so gorgeous at our markets right now.  Plump, long, incredibly fresh.  I felt like I wanted to celebrate their beauty more and make something a little more substantial.  I found this recipe in my new <em>Plenty</em> cookbook but knew instinctively that some changes had to be made to the method.  I was instructed to toss cooked beans, snow peas and peas in a warm spiced oil, then scatter crushed garlic, lemon zest, chopped chile and tarragon over the top.  I don&#8217;t know about you, but crushed garlic and lemon zest don&#8217;t &#8220;scatter&#8221; too well for me.  I wouldn&#8217;t welcome a big bite of raw garlic-laced green bean or a fuzzy lemon-zested one.  I certainly am not interested in getting a big bite of jalapeño either.</p>
<p>Instead of following directions like a good oldest child, I made more of a dressing including the juice of the lemon as well, and poured tossed the mixture with the vegetables.  I am not a huge snow pea fan and would normally have substituted snap peas, but instead I just upped the green beans and threw in a diced avocado.  The oil with crushed coriander seeds and mustard seeds really made this dish.  I loved their smoky flavor and subtle crunch along with the tartness of the lemon.  I guess I could eat pounds of green beans this way too.</p>
<p><a href="http://danatreat.com/2010/08/good-green-beans/img_6558/" rel="attachment wp-att-4451" ><img title="IMG_6558" src="http://danatreat.com/wp-content/uploads/2010/08/IMG_6558.jpg" alt="" width="500" height="333" /></a></p>
<p><strong>One Year Ago:</strong> <a href="http://danatreat.com/2009/08/cold-melon-soup/ " >Sharlyn Melon Soup with Cucumber Chile Ice</a><br />
<strong>Two Years Ago: </strong> <a href="http://danatreat.com/2008/08/if-you-cant-stand-the-heat/">Chilled Tomato Red Pepper Soup with Mint<br />
</a><br />
<strong>Green Bean Salad with Mustard Seeds and Tarragon</strong><br />
Loosely adapted from <em>Plenty</em><br />
Serves 4</p>
<p>1½ pounds green beans, ends trimmed<br />
1 cup frozen peas<br />
2 tsp. coriander seed, roughly crushed with a mortar and pestle<br />
1 tsp. mustard seeds<br />
3 tbsp. olive oil<br />
1 large shallot, finely chopped<br />
1 large avocado, chopped<br />
1 jalapeño, seeded and finely chopped<br />
1 garlic clove, pressed<br />
Grated zest and juice of 1 lemon<br />
Kosher salt and freshly ground black pepper<br />
2 tbsp. chopped tarragon, plus more for garnish</p>
<p>Fill a medium saucepan with water and bring it to a boil.  Have a large bowl of ice water ready.  Add 2 tablespoons of salt and then the green beans.  Cook for 3 minutes, then add the peas.  After 30 seconds, scoop all the vegetables out into the ice bath, adding more ice if necessary.  When cool, drain well, then place in a large bowl.  Add the chopped shallots and avocado.</p>
<p>Put the coriander seeds, mustard seeds, and oil into a small frying pan and turn the heat to medium.  When the seeds begin to pop, remove the pan from the heat and allow to cool slightly.  Meanwhile put the garlic, lemon juice and zest, chile, and tarragon in a bowl or jar.  Add a large pinch of salt and a few grinds of pepper.  Pour the oil over and shake or whisk to combine.  Pour the dressing over the vegetables and gently toss to combine.  This dish looks best on a platter garnished with additional tarragon leaves.</p>
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		<slash:comments>12</slash:comments>
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		<item>
		<title>Impulse Buys</title>
		<link>http://danatreat.com/2010/08/impulse-buys/</link>
		<comments>http://danatreat.com/2010/08/impulse-buys/#comments</comments>
		<pubDate>Thu, 05 Aug 2010 19:36:56 +0000</pubDate>
		<dc:creator>dana</dc:creator>
				<category><![CDATA[Salad]]></category>
		<category><![CDATA[Side Dish]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[Yoga Retreat Food]]></category>

		<guid isPermaLink="false">http://danatreat.com/?p=4360</guid>
		<description><![CDATA[Israeli Couscous with Olives and Roasted Tomatoes
Adapted from Gourmet
Serves 6-8
For roasted tomatoes and dressing
2 pints red grape or cherry tomatoes (1½ pounds)
3 large garlic cloves, left unpeeled
¼ cup olive oil, plus extra for drizzling
¼ cup warm water
Juice of ½ a lemon
1 tsp. kosher salt
½ tsp. freshly ground black pepper
For couscous
2½ cups vegetable broth
2 cups Israeli [...]]]></description>
			<content:encoded><![CDATA[
<p><a href="http://danatreat.com/2010/08/impulse-buys/img_6495/" rel="attachment wp-att-4364" ><img class="alignnone size-full wp-image-4364" title="IMG_6495" src="http://danatreat.com/wp-content/uploads/2010/08/IMG_6495.jpg" alt="" width="500" height="333" /></a></p>
<p>I&#8217;m a careful Costco shopper.  Did you know Costco started in Seattle?  We&#8217;ve been members for as long as I can remember.  We go about every other month and I buy the same things over and over.  Paper towels, toilet paper, canned tomatoes, chickpeas, garbage bags, olive oil, string cheese, Diet Pepsi, beer, wine.  Occasionally I buy Ziploc bags, dish washing detergent, kids vitamins, ibuprofen, butter, Dijon mustard, dried pasta, some kind of cookbook, and nuts.  I am very very happy to tell you that I no longer need to buy diapers or wipes.  Or formula.  Hallelujah.</p>
<p>My point here is that I don&#8217;t get sucked in.  I know what I need and what I have room for.  I see people&#8217;s carts and wonder &#8220;where are these people putting all this stuff?&#8221;.  I am lucky in that I have plenty of room for impulse purchases, but I hate to have things on hand that I know I won&#8217;t use.  So there is not a lot of impulse shopping at Costco.</p>
<p>Once in a great while, I see something and I pounce without thinking too carefully.  I get sucked in by cheap <a href="http://danatreat.com/2009/07/one-for-the-kids/" >pretzels</a> and quinoa.  About a year ago, I found a 5 pound bag of Israeli couscous and very happily put it in my cart.  I love the stuff and it is not always that easy to find in regular grocery stores.  That 5 pound bag has been mocking me from the basement storage room.  Yes, thankfully I have a basement storage room for things like giant bags of Israeli couscous, but still.  What I have realized is that, while I love Israeli couscous, it&#8217;s not something I use all that often.</p>
<p>In my searches for a salad for the summer yoga retreat, I was thrilled to remember this one tucked away in one of my notebooks.  The flavors sounded wonderful, all things that I love, and it uses a lot of Israeli couscous.  Because I knew there were going to be 18 of us, I doubled the recipe.  The salad was a hit and partly because I loved it and partly because I still had lots of couscous, I made another giant portion of it to bring to a block party.  I even held back some of it so I could serve it as a side dish at a dinner party the night after the block party.   And yes, I still have couscous in that bag.  A lot of it.</p>
<p><a href="http://danatreat.com/2010/08/impulse-buys/img_6494_picnik/" rel="attachment wp-att-4363" ><img title="IMG_6494_picnik" src="http://danatreat.com/wp-content/uploads/2010/08/IMG_6494_picnik.jpg" alt="" width="500" height="333" /></a></p>
<p><strong>Israeli Couscous previously on Dana Treat:</strong> <a href="http://danatreat.com/2010/07/for-your-next-potluck/" > Couscous and Mograbiah with Oven-Dried Tomatoes</a><br />
<strong>One Year Ago:</strong> <a href="http://danatreat.com/2009/08/sour-salty-punch/" >Grilled Potato Slices with Salt and Vinegar</a><br />
<br />
<strong>Israeli Couscous with Olives and Roasted Tomatoes</strong><br />
Adapted from <em>Gourmet</em><br />
Serves 6-8</p>
<p><strong>For roasted tomatoes and dressing</strong><br />
2 pints red grape or cherry tomatoes (1½ pounds)<br />
3 large garlic cloves, left unpeeled<br />
¼ cup olive oil, plus extra for drizzling<br />
¼ cup warm water<br />
Juice of ½ a lemon<br />
1 tsp. kosher salt<br />
½ tsp. freshly ground black pepper</p>
<p><strong>For couscous</strong><br />
2½ cups vegetable broth<br />
2 cups Israeli couscous<br />
½ cup Kalamata olives, pits removed and sliced in half<br />
½ cup basil, thinly sliced<br />
¼ cup parsley, chopped</p>
<p><strong>Roast tomatoes and make dressing</strong><br />
Preheat oven to 400ºF.  Place tomatoes and garlic, still in its peel on a baking sheet.  Drizzle with olive oil and sprinkle with a healthy pinch of salt and a few grinds of pepper.  Bake in the oven until the tomatoes are quite soft and starting to brown, about 20 minutes.  Remove and allow to cool slightly.</p>
<p>Peel garlic and purée with oil, water, lemon juice, salt, pepper, and ½ cup roasted tomatoes in a blender until dressing is very smooth.  Set aside.</p>
<p><strong>Make couscous</strong><br />
Bring broth to a boil in a large heavy saucepan and stir in couscous.  Simmer for about 3 minutes then cover pan and remove from the heat.  Let stand for 10 minutes.  Spread couscous in 1 layer on a baking sheet and cool 15 minutes.</p>
<p>Transfer couscous to a large bowl and stir in remaining ingredients, dressing, roasted tomatoes, and salt and pepper to taste.  You may not need all the dressing so hold a bit back.</p>
<p>(<strong>DT:</strong> <em>I found it best mix this salad with my hands so the tomatoes don&#8217;t get too squished.  You can make the couscous and dressing a day ahead and store them separately.  The couscous will stick together but add some of the dressing and work it with your hands before adding the rest of the ingredients</em>.)</p>
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		<slash:comments>13</slash:comments>
		</item>
		<item>
		<title>Good Enough To Repeat</title>
		<link>http://danatreat.com/2010/07/good-enough-to-repeat/</link>
		<comments>http://danatreat.com/2010/07/good-enough-to-repeat/#comments</comments>
		<pubDate>Sat, 17 Jul 2010 23:12:22 +0000</pubDate>
		<dc:creator>dana</dc:creator>
				<category><![CDATA[Salad]]></category>
		<category><![CDATA[Salad Dressing]]></category>
		<category><![CDATA[Vegan]]></category>

		<guid isPermaLink="false">http://danatreat.com/?p=4175</guid>
		<description><![CDATA[Roasted Cauliflower with Tomato, Dill, and Capers
Adapted from Ottolenghi, The Cookbook
Serves 4-6
I served this as a salad but it could be a side dish as well.
2 tbsp. capers, drained and roughly chopped
1 tbsp. wholegrain mustard
1 garlic clove, pressed
2 tbsp. apple cider vinegar
Kosher salt and freshly ground black pepper
1/3 cup olive oil, plus more for the [...]]]></description>
			<content:encoded><![CDATA[
<p><a href="http://danatreat.com/2010/07/good-enough-to-repeat/img_5996_picnik/" rel="attachment wp-att-4176" ><img class="alignnone size-full wp-image-4176" title="IMG_5996_picnik" src="http://danatreat.com/wp-content/uploads/2010/07/IMG_5996_picnik.jpg" alt="" width="500" height="333" /></a></p>
<p>With notebooks full of food magazine recipes dating back to 1993 and well over 100 cookbooks, I don&#8217;t repeat recipes often.  There is always the next thing to try.  So it should tell you something significant that I made this salad twice in one week.</p>
<p>Spinach salads are not my favorite.  I find raw spinach to be kind of gritty texture-wise and kind of a zero in the flavor department.  Not that lettuce is so flavoful but at least it has crunch.  I love the idea of a wilted spinach salad because I do like cooked (or at least softened) spinach, but my experience of those is that they contain bacon.  Who knew you could just roast cauliflower and use that as your spinach softener?</p>
<p><a href="http://danatreat.com/2010/07/good-enough-to-repeat/img_6003_picnik/" rel="attachment wp-att-4177" ><img title="IMG_6003_picnik" src="http://danatreat.com/wp-content/uploads/2010/07/IMG_6003_picnik.jpg" alt="" width="500" height="333" /></a></p>
<p>Amongst the many treasures to be found in the <a href="http://danatreat.com/2010/07/lunch-with-friends/" >Ottolenghi cookbook</a>, this is one of the first recipes I flagged.  Originially the cauliflower was meant to be grilled, but I roasted mine in the oven so I didn&#8217;t have to watch it too carefully.  The ingredients may sound pedestrian but the result is not.  The dressing is so good that I just kept adding to it over the course of the week and combining it with different things until I made this salad again.</p>
<p><a href="http://danatreat.com/2010/07/good-enough-to-repeat/img_6005_picnik/" rel="attachment wp-att-4178" ><img title="IMG_6005_picnik" src="http://danatreat.com/wp-content/uploads/2010/07/IMG_6005_picnik.jpg" alt="" width="500" height="333" /></a></p>
<p><strong>One Year Ago:</strong> <a href="http://danatreat.com/2009/07/gnocchi-with-mushroom-sauce/ " >Gnocchi with Mushroom Sauce</a><br />
<strong>Two Years Ago:</strong> <a href="http://danatreat.com/2008/07/ahhh-paris/" >Zucchini Stuffed with Goat Cheese and Mint</a><br />
<br />
<strong>Roasted Cauliflower with Tomato, Dill, and Capers</strong><br />
Adapted from <em>Ottolenghi, The Cookbook</em><br />
Serves 4-6</p>
<p>I served this as a salad but it could be a side dish as well.</p>
<p>2 tbsp. capers, drained and roughly chopped<br />
1 tbsp. wholegrain mustard<br />
1 garlic clove, pressed<br />
2 tbsp. apple cider vinegar<br />
Kosher salt and freshly ground black pepper<br />
1/3 cup olive oil, plus more for the cauliflower<br />
1 medium cauliflower, divided into florets<br />
1 tbsp. chopped dill<br />
4 oz. baby spinach leaves<br />
1 cup cherry tomatoes, cut in half</p>
<p>For the dressing, place the capers, mustard, garlic, and vinegar in a medium sized jar.  Add a big pinch of salt and a few grinds of pepper.  Give the jar a vigorous shake.  Add the olive oil, then shake again.  Taste for balance of flavor and adjust accordingly.</p>
<p>Preheat the oven to 425ºF.  Place the cauliflower florets on a baking sheet and drizzle them with olive oil, then sprinkle them with salt and pepper.  Roast in the middle of the oven until cooked through and deep brown in spots, turning once, about 25 minutes in total.</p>
<p>Place the spinach, tomatoes, and dill in a large bowl.  Once the cauliflower is done, and while it is still hot, add it to the bowl as well.  Drizzle in about half the dressing and toss to coat.  Add more dressing as necessary.  Can be served warm or room temperature.</p>
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		<slash:comments>18</slash:comments>
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		<title>Partying with Potatoes</title>
		<link>http://danatreat.com/2010/07/partying-with-potatoes/</link>
		<comments>http://danatreat.com/2010/07/partying-with-potatoes/#comments</comments>
		<pubDate>Thu, 15 Jul 2010 18:09:10 +0000</pubDate>
		<dc:creator>dana</dc:creator>
				<category><![CDATA[Appetizer]]></category>
		<category><![CDATA[Dana Treat Original]]></category>
		<category><![CDATA[Party Food]]></category>
		<category><![CDATA[Potatoes]]></category>
		<category><![CDATA[Vegan]]></category>

		<guid isPermaLink="false">http://danatreat.com/?p=4077</guid>
		<description><![CDATA[Romesco Filled Potatoes
Dana Treat Original (mostly)
Makes about 30
This is how I cooked my potatoes but feel free to use any method you like.  Just make sure they keep their shape.
2½ pounds small red potatoes
Approximately 3 lbs. kosher salt
For the Romesco: (Inspired by Vegetarian Cooking for Everyone)
1 large slice country bread, toasted
½ cup almonds, coarsely chopped
1 [...]]]></description>
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<p><a href="http://danatreat.com/2010/07/partying-with-potatoes/img_6099/" rel="attachment wp-att-4120" ><img class="alignnone size-full wp-image-4120" title="IMG_6099" src="http://danatreat.com/wp-content/uploads/2010/07/IMG_6099.jpg" alt="" width="500" height="399" /></a></p>
<p>Once upon a time, long long ago, I was a yoga instructor.  In the fall of 2001, I got laid off from a job that I hated in Seattle.  I decided to go to San Francisco for an Ashtanga yoga teacher training.  I worked my ass off, got good at what I did, then landed back in Seattle and found work.</p>
<p>My very first job was teaching in a gym that had a studio which housed mostly aerobics classes.  Consequently, it was freezing, glaringly lit, and kind of stinky.  My first class there had two students.  One I never saw again and the other came to almost every single class I taught thereafter.  He was an enormous African American man named Vester who had been a pro football player.  He set his mat down in the very same spot every class and even if he wasn&#8217;t there, which was extremely rare and only when he was on vacation, no one took his spot.  One day, Randy and I were walking downtown when I spied Vester on the sidewalk.  He had on leather chaps, leather jacket, bandana, combat boots, and black eye-hiding glasses.  The guy was about 6&#8242;8&#8243; and probably 300 pounds.  I know Randy thought I had taken leave of my senses when I ran over to him and gave him a big hug.  But that was the thing about Vester.  He looked mean but was actually incredibly sweet and sensitive.  He was an intergral part of my class.</p>
<p>As much as I hated that space, I loved those students.  I had Lisa who was a stage manager for the Seattle Rep Theatre and whose body was so flexible that I would often have her demonstrate things rather than me.  I had Stephanie who, with her fabulous friendly energy, changed my class from people sort of eying each other nervously to actively engaging with one another.  I had Lindsey who had recently been diagnosed with pancreatic cancer and who wore her bald head with grace and pride.  And I had Brooke, a Pilates instructor for the University of Washington dance department who brought her sweet boyfriend David to class.  At first I knew he didn&#8217;t want to be there but over time, I think he grew to like me and my style.</p>
<p>After two years of teaching (there and elsewhere), making friends, building my class from two to forty students, Randy and I moved to London.  I lost touch with almost everyone.  I have run into Stephanie who is now teaching yoga classes all over town.  I have not heard about Vester, Lisa, or Lindsey.  Through the power of blogs and the internet, I got reunited with Brooke.  She reads my blog.  She and David (now married) opened a Pilates studio not far from where I used to teach them yoga.  She is a devoted foodie and francophile.</p>
<p><a href="http://danatreat.com/2010/07/partying-with-potatoes/img_6098/" rel="attachment wp-att-4119" ><img title="IMG_6098" src="http://danatreat.com/wp-content/uploads/2010/07/IMG_6098.jpg" alt="" width="500" height="333" /></a></p>
<p>Those good folks recently had a party for <em>their</em> students and the ever-thoughtful Brooke asked me to cater it.  Brooke is allergic to eggs and cow milk, so I wanted to make things that she could eat.  Sometimes I just get an idea and my head and have no idea where the inspiration comes from.  I decided I wanted to make potatoes with a Romesco dipping sauce.  In my head I saw a bowl full of potatoes and a bowl full of sauce and a cute tin of bamboo toothpicks to unite the two.  Then I realized that it would not be easy to eat.  No Pilates studio needs Romesco sauce on their floor.  I changed my approach to hollowing out the potatoes and putting the Romesco sauce directly inside.</p>
<p>How to prepare the potatoes&#8230;  Boiling, in my opinion is not kind to potatoes.  It is fine if you are making a salad with them where they will be cut up or mashed.  But if you want them whole, the potatoes get kind of wrinkly and the skin separates from the flesh.  They also taste kind of water-logged.  While the flavor is better if you roast them, the same skin separation thing happens.  I remembered seeing a recipe where you roast the potatoes at a relatively low temperature on a baking sheet filled with coarse salt.  I was so excited about this approach, anticipating crispy exterior and creamy interior, that I bought a couple of extra boxes of salt for the future.</p>
<p>Ultimately, the potatoes didn&#8217;t end up as fantabulous as I had hoped, but they were certainly good.  The skin was still more shrively than I would have liked.  Still, I would try this method again but only if it is not 94ºF outside.  Maybe on a normal day when I don&#8217;t mind the oven being on for a significant amount of time.</p>
<p>Moving on.  This Romesco sauce is ah-may-zing.  It&#8217;s not just this recipe.  Just about any Romesco that includes fried bread, almonds, roasted red pepper, tomatoes, and a significant amount of sherry vinegar is something I want to eat.  I remember making this version when I was a much less experienced cook.  It was the suggested accompaniment to a chickpea stew and at the time, I thought it was an awful lot of fuss for a sauce.  Then I tasted it.  These many years later (and it has been a lot of years), my brain told me Romesco sauce and it told me to find this recipe.</p>
<p>One last note.  Be sure to save the trimmings of the potatoes.  Just put them in a container and refrigerate them for a day or two.  You can use them for a Spanish style tortilla you can top it with some of the leftover Romesco sauce.  Recipe coming tomorrow.</p>
<p><a href="http://danatreat.com/2010/07/partying-with-potatoes/img_6101/" rel="attachment wp-att-4121" ><img title="IMG_6101" src="http://danatreat.com/wp-content/uploads/2010/07/IMG_6101.jpg" alt="" width="500" height="376" /></a></p>
<p>One Year Ago:  <a href="http://danatreat.com/2009/07/a-summer-tart/" >Honeyed Goat Cheese Tart with Pistachio Crust</a><br />
Two Years Ago:  <a href="http://danatreat.com/2008/07/green-goddess-indeed/" >Green Goddess Salad with Romaine, Cucumbers, and Avocado </a><br />
<br />
<strong>Romesco Filled Potatoes</strong><br />
Dana Treat Original (mostly)<br />
Makes about 30</p>
<p><em>This is how I cooked my potatoes but feel free to use any method you like.  Just make sure they keep their shape.</em></p>
<p>2½ pounds small red potatoes<br />
Approximately 3 lbs. kosher salt</p>
<p><strong>For the Romesco:</strong> (Inspired by <em>Vegetarian Cooking for Everyone</em>)<br />
1 large slice country bread, toasted<br />
½ cup almonds, coarsely chopped<br />
1 clove garlic<br />
1 tsp. red pepper flakes<br />
4 Roma tomatoes<br />
1 tsp. sweet paprika<br />
1 roasted red bell pepper (jarred is fine)<br />
¼ cup sherry vinegar<br />
Olive oil</p>
<p><strong>For the potatoes:</strong><br />
Preheat the oven to 350ºF.  Pour a thick layer of salt onto a large rimmed baking sheet.  Place the potatoes in rows, making sure they don&#8217;t touch.  If necessary, pour salt in between each potato.  Bake in the oven for about 30 minutes, or until tender when pricked with a paring knife.  Remove from the oven, allow to cool, then brush off the excess salt from the potatoes.</p>
<p><strong>For the Romesco:</strong><br />
Put everything except the vinegar and oil into a food processor.  Sprinkle with a large pinch of salt and a few grinds of black pepper.  Process until smooth.  Add the vinegar and process again.  Add just enough oil to keep loosen up the mixture but not so much that it becomes runny, about ¼ cup.  Taste and adjust to make sure the sauce has plenty of piquancy and enough salt.  (You will have a lot of sauce which is <strong><em>not</em></strong> a bad thing.  It keeps for up to a week, covered, in the refrigerator.)</p>
<p><strong>To assemble:</strong><br />
Cut a very thin slice off what you want to be the bottom of each potato.  (This will help the potatoes stand upright.)  Cut a larger slice off what you want to be the top.  Using a small melon baller or a paring knife, scoop out some of the potato innards.  Leave a shell of the potato and don&#8217;t take too much of the inside out &#8211; you will want to still taste the potato.  Using a small spoon, carefully fill the potatoes with the Romesco sauce and top with a parsley leaf, if desired.</p>
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		<title>Lunch with Friends</title>
		<link>http://danatreat.com/2010/07/lunch-with-friends/</link>
		<comments>http://danatreat.com/2010/07/lunch-with-friends/#comments</comments>
		<pubDate>Thu, 08 Jul 2010 18:35:43 +0000</pubDate>
		<dc:creator>dana</dc:creator>
				<category><![CDATA[Beans]]></category>
		<category><![CDATA[Grains]]></category>
		<category><![CDATA[Main Course]]></category>
		<category><![CDATA[Pasta]]></category>
		<category><![CDATA[Vegan]]></category>

		<guid isPermaLink="false">http://danatreat.com/?p=3982</guid>
		<description><![CDATA[
Kosheri
Adapted from Ottolenghi, The Cookbook
Serves 4-6
Being an English cookbook, all his measurements are in grams and milliliters.  In addition to changing that, I also played a bit with the proportions a bit.  I have found the Kitchen Pro app on my iPhone incredibly helpful.  There are lots of components here but the onions and the [...]]]></description>
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<p><a href="http://danatreat.com/2010/07/lunch-with-friends/img_6006/" rel="attachment wp-att-4016" ><img class="alignnone size-full wp-image-4016" title="IMG_6006" src="http://danatreat.com/wp-content/uploads/2010/07/IMG_6006.jpg" alt="" width="500" height="386" /></a></p>
<p>Here is something you probably hear over and over.  Food bloggers are a friendly and fun group.  I live in a city where there are so many good ones and I have had the good fortune to meet some wonderful people locally just through keeping a blog.</p>
<p>Also, just in the last year, I have had lunch with<a target="_blank" href="http://www.staceysnacksonline.com/" > Stacey</a> in New York, <a target="_blank" href="http://www.fresh365online.com/" >Erin</a> in Boston, <a target="_blank" href="http://locallemons.com/" >Allison</a> in San Francisco, and <a target="_blank" href="http://www.kitchenist.com/" >Ele</a> and <a target="_blank" href="http://letherbakecake.blogspot.com/" >Hilary</a> in London.  (Is it crazy ridiculous that I have traveled that much this year?  This is not usually my life.)  These are all women who, previous to our lunches, I had never met in person, just through their writing.  In every single case, I was delighted with the women I met and look forward to a chance to see each and every one of them again.</p>
<p>When I mentioned to Ele and Hilary that I was coming to London for one day, they immediately responded that we should go to Ottolenghi for lunch.  The restaurant is named after the owner who is originally from Israel.  He has turned his amazing food and aesthetic into a thriving business with four locations and a weekly column in the Guardian.  He himself is not a vegetarian but his column and his most recent cookbook is.</p>
<p>Periodically I have mentioned my imaginary Dana Treat restaurant.  You know, the one that is only open from 10-3pm?  The one where there I get to make whatever I want, change it up daily, where everyone loves my food and pays me well for it, and very nice magic fairies appear out of nowhere to do all the clean-up?  That restaurant.  Well, I would love my place to be a little like Ottolenghi.</p>
<p>Imagine.  Clean white space.  Big communal table and lots of little ones.  Huge bowls of the daily sides and salads that the servers come and take from throughout lunch.  Gorgeous and rustic sweets arranged just so &#8211; the kind you wish you had time to make yourself.  I could learn a lot from Ottolenghi &#8211; we all could.</p>
<p>Fortunately, there is that cookbook!  Actually there are two.  I bought the brand new one, <em>Plenty</em>, while in San Fransisco and then Ele and Hilary bought me the first one at the end of our lunch (so sweet!).  Please don&#8217;t ever quote me on this (and Randy! avert your eyes!) but I kind of feel like I could throw away all my other cookbooks and just cook out of these two books for the rest of my life.  They are that good.  <em>Plenty</em> is a wonder to behold.  The look of the book, quality of the paper, and the photographs are enough to justify the price, but then the recipes!  Swoon.  All vegetarian and all sound amazingly delicious.  The first book, <em>Ottolenghi The Cookbook</em>, features some meat and fish recipes but with plenty for the vegetarians and also has breads and sweets.  I&#8217;ve started with this book.</p>
<p>I have only been home for nine days, and already I have made three things from it.  All amazing.  This dish isn&#8217;t going to win any beauty contests but it was so incredibly tasty.  Thin pasta, rice, caramelized onions, and lentils make for a very brown dish so I would highly recommend making the (very tasty) tomato sauce to top it.  I don&#8217;t always like sweet flavors in my savory dishes, but the touch of cinnamon was most welcome here.</p>
<p><a href="http://danatreat.com/2010/07/lunch-with-friends/img_6007_picnik/" rel="attachment wp-att-4017" ><img title="IMG_6007_picnik" src="http://danatreat.com/wp-content/uploads/2010/07/IMG_6007_picnik.jpg" alt="" width="500" height="333" /></a></p>
<p><strong>One Year Ago:</strong> <a href="http://danatreat.com/2009/07/coconut-bars/" >Coconut Bars</a><br />
<strong>Two Years Ago:</strong> <a href="http://danatreat.com/2008/07/a-surefire-hit-white-beans-with-roasted-tomatoes/" >White Beans with Roasted Tomatoes</a> (still a fave, and yes, I made the same cake this year)<br />
<strong><br />
Kosheri</strong><br />
Adapted from <em>Ottolenghi, The Cookbook</em><br />
Serves 4-6</p>
<p><em>Being an English cookbook, all his measurements are in grams and milliliters.  In addition to changing that, I also played a bit with the proportions a bit.  I have found the Kitchen Pro app on my iPhone incredibly helpful.  There are lots of components here but the onions and the sauce can be done days ahead of time.</em></p>
<p>1 cup lentils<br />
1 heaping cup basmati rice<br />
2 oz. angel hair pasta, broken in to 2-inch pieces<br />
1 2/3 cups vegetable stock or water<br />
½ tsp. grated nutmeg<br />
1½ tsp. ground cinnamon<br />
1½ tsp. salt<br />
½ tsp. black pepper<br />
4 tbsp. olive oil</p>
<p><strong>Spicy Tomato Sauce</strong><br />
4 tbsp. olive oil<br />
2 garlic cloves, minced<br />
2 red hot chiles, seeded and finely diced (I used a jalapeño)<br />
2 14-oz. cans diced tomatoes<br />
1½ cups water<br />
4 tbsp. cider vinegar<br />
2 tsp. salt<br />
2 tsp. ground cumin<br />
¼ cup cilantro leaves, roughly chopped</p>
<p>Start with the sauce.  Heat the olive oil in a saucepan, add the garlic and the chiles and fry for 2 minutes.  Add the tomatoes, water, vinegar, salt, and cumin.  Bring to a boil, then reduce the heat and simmer for 20 minutes, until slightly thickened.  Remove the sauce from the heat, stir in the cilantro and then taste.  See if you want more salt, pepper, or cilantro.  Keep hot or leave to cool; both ways will work with the hot kosheri.</p>
<p>To make the kosheri, place the lentils in a large saucepan and then cover with cold water.  Bring to a boil, then reduce the heat and simmer for about 20 minutes.  The lentils should be tender but far from mushy.  Drain in a colander and set aside.</p>
<p>In a large skillet with a tight-fitting lid, melt the butter over medium heat.  Add the raw pasta, stir, and continue frying and stirring until the pasta turns golden brown.  Add the rice and mix well until it is coated in the butter.  Now add the stock or water, nutmeg, cinnamon, salt and pepper.  Bring to a boil, cover, and then reduce the heat to a minimum and simmer for 12 minutes.  Turn off the heat, remove the lid, cover the pan with a clean kitchen towel, and put the lid back on.  Leave like that for about 5 minutes; this helps make the rice light and fluffy.</p>
<p>Heat the olive oil in a large frying pan, add the onions and sauté over medium heat for about 20 minutes, until dark brown.  Transfer to paper towels to drain.</p>
<p>To serve, lightly break up the rice with a fork and then add the lentils and the onions.  Taste for seasoning and adjust accordingly.  Serve hot with the tomato sauce.</p>
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		<title>The Short List</title>
		<link>http://danatreat.com/2010/06/the-short-list/</link>
		<comments>http://danatreat.com/2010/06/the-short-list/#comments</comments>
		<pubDate>Sun, 13 Jun 2010 16:17:16 +0000</pubDate>
		<dc:creator>dana</dc:creator>
				<category><![CDATA[Beans]]></category>
		<category><![CDATA[Pasta]]></category>
		<category><![CDATA[Soup]]></category>
		<category><![CDATA[Vegan]]></category>

		<guid isPermaLink="false">http://danatreat.com/?p=3833</guid>
		<description><![CDATA[

Most people who cook have some kind of short list.  Those go-to recipes that require very little thought, contain ingredients you either have on hand or that can be easily procured from any grocery store, and that taste delicious.  Those are precious recipes indeed and I need a few more in my arsenal.
For now, this [...]]]></description>
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<p><a href="http://danatreat.com/2010/06/the-short-list/img_5835/" rel="attachment wp-att-3836" ><img class="alignnone size-full wp-image-3836" title="IMG_5835" src="http://danatreat.com/wp-content/uploads/2010/06/IMG_5835.jpg" alt="" width="500" height="357" /></a></p>
<p>Most people who cook have some kind of short list.  Those go-to recipes that require very little thought, contain ingredients you either have on hand or that can be easily procured from any grocery store, and that taste delicious.  Those are precious recipes indeed and I need a few more in my arsenal.</p>
<p>For now, this Jamie Oliver dish is at the top of my short list which, if I haven&#8217;t made it clear, is very short.  No matter &#8211; I love this recipe.  I always have onions and garlic plus many cans of chickpeas, almost always have celery, and I have rosemary growing in my yard.  Give me half an hour and I will give you something healthy, appealing to most people, satisfying, and very tasty.  It is also a very forgiving dish so you can either eat it right away or allow it to sit for a bit with the flavor only improving.</p>
<p>The method is simple.  The onions and garlic get sautéed together in a bit of olive oil along with the rosemary, which immediately makes your kitchen smell wonderful.  The chickpeas are next in the pot along with the broth and after those have cooked for a bit, half of the chickpeas are scooped out and reserved while the goodness in the pot gets a quick purée with an immersion blender.  After everything is reunited in the pot, in goes the pasta.  As soon it is tender, you are ready for dinner.  Add some fresh herbs on top (which I always seem to have some remnant of in my crisper drawer) and you have a rich and creamy tasting (but very healthy) meal.</p>
<p>I change this up a bit from the original recipe by adding some red pepper flakes for a bit of heat, and I also add more pasta and broth.  I always seem to need even more broth as the cooking process happens and you can add even more than that if you want the dish to be more saucy.  I don&#8217;t think it is possible to screw up this dish, so do what you like.  You will see my changes in the recipe below.  If you don&#8217;t have an immersion blender, you can use a food processor instead &#8211; just be careful with the hot stuff!</p>
<p>What is on your short list?</p>
<p><a href="http://danatreat.com/2010/06/the-short-list/img_5837/" rel="attachment wp-att-3837" ><img title="IMG_5837" src="http://danatreat.com/wp-content/uploads/2010/06/IMG_5837.jpg" alt="" width="500" height="382" /></a></p>
<p><strong>One Year Ago:</strong> <a href="http://danatreat.com/2009/06/chilled-avocado-soup/" >Chilled Avocado Soup</a><br />
<strong>Two Years Ago:</strong> <a href="http://danatreat.com/2008/06/really-really-good-brownies/" >Ina Garten&#8217;s Outrageous Brownies</a></p>
<p><strong>Pasta e Ceci (Pasta with Chickpeas)</strong><br />
Adapted from <em>Jamie&#8217;s Italy</em><br />
Serves 4</p>
<p>1 small onion, peeled and finely chopped<br />
1 stick of celery, trimmed and finely chopped<br />
1 clove of garlic, peeled and minced<br />
½ tsp. red pepper flakes<br />
Olive oil<br />
1 sprig of rosemary, leaves picked and finely chopped<br />
2 14-oz. cans of chickpeas, rinsed and drained<br />
3 cups vegetable stock<br />
5 ounces ditalini or other small pasta (such as orzo)<br />
Sea salt and freshly ground black pepper<br />
Small handful of fresh basil or parsley leaves, picked and torn</p>
<p>Place a large skillet over medium heat and then pour in just enough olive oil to coat the bottom.  Add the onion and celery and sauté just until tender, about 6 minutes.  Add the garlic, rosemary, and red pepper flakes.  Sauté for 2 minutes, then add the chickpeas and the stock.  Bring to a boil, then lower heat to simmer and allow to cook just until the chickpeas are heated through, about 5 minutes.  Using a slotted spoon, remove half of the chickpeas and set them aside.</p>
<p>Purée the soup in the pan with a handheld immersion blender.  Add the reserved whole chickpeas and the pasta, season the soup with salt and pepper, and simmer gently until the chickpeas are very tender and the pasta is cooked, about 10  minutes.  Add more liquid as necessary.</p>
<p>Season to taste with salt and pepper and sprinkle with torn basil or parsley.</p>
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		<title>What Vegetarians Eat</title>
		<link>http://danatreat.com/2010/06/what-vegetarians-eat/</link>
		<comments>http://danatreat.com/2010/06/what-vegetarians-eat/#comments</comments>
		<pubDate>Thu, 10 Jun 2010 14:03:40 +0000</pubDate>
		<dc:creator>dana</dc:creator>
				<category><![CDATA[Main Course]]></category>
		<category><![CDATA[Vegan]]></category>

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		<description><![CDATA[
Brown Rice with Tempeh and Tahini Sauce
Inspired by 101 Cookbooks and The Voluptuous Vegan
Serves 4
The sauce I used is called Mr. Mobley&#8217;s Tahini Sauce and is available in various locations around Seattle.  You can order it online here.  Or just use the sauce from Heidi&#8217;s original recipe.  Peanut sauce would be great here too.
For the [...]]]></description>
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<p><a href="http://danatreat.com/2010/06/what-vegetarians-eat/img_5824/" rel="attachment wp-att-3811" ><img class="alignnone size-full wp-image-3811" title="IMG_5824" src="http://danatreat.com/wp-content/uploads/2010/06/IMG_5824.jpg" alt="" width="500" height="351" /></a></p>
<p>Let&#8217;s imagine a person.  That person lives, say, in Ohio and has grown up eating meat all their life.  They like bacon in the morning, turkey on their sandwich for lunch, and a big steak for dinner.  If they ever thought about a vegetarian, they would probably think that this dish is what we eat.  Brown rice.  Tempeh.  Tahini sauce.  Some kind of green vegetable.  Maybe they would imagine this dish with a side of sprouts.  (For the record, I have nothing against Ohio and nothing against people who eat meat.  As I often say, my own husband eats meat and actually he was once married to someone from Ohio.)</p>
<p>As I have tried to prove over the two years I have been keeping this blog, vegetarians have an incredibly varied and interesting diet.  It is not all brown rice, tempeh, and tahini sauce.  But sometimes that combo &#8211; especially when you have come home from vacation and are craving clean and healthy food &#8211; is <em>really</em> good.</p>
<p>This creation is a riff on <a target="_blank" href="http://www.101cookbooks.com/archives/ten-minute-tasty-asparagus-and-brown-rice-recipe.html" >a delicious dish</a> that I orginally found on <a target="_blank" href="http://www.101cookbooks.com/" >101 Cookbooks</a>.  When I first found it two years ago, I made it many times all through asparagus season.  Then I did the same last year.  This time, I changed it up.  I wanted more protein than the chickpeas could give me, so I baked up some tempeh in a marinade and added that.  I omitted the nuts and changed the cooking method slightly.  Several weeks ago, I found an amazing tahini sauce at the Whidbey Island farmers market and I used it instead of the homemade that Heidi suggests.  (Hers is delicious and easy, by the way.)  I had spring onions and green garlic from our CSA so I used those and I added some red pepper flakes for heat.</p>
<p><a href="http://danatreat.com/2010/06/what-vegetarians-eat/img_5830/" rel="attachment wp-att-3812" ><img title="IMG_5830" src="http://danatreat.com/wp-content/uploads/2010/06/IMG_5830.jpg" alt="" width="500" height="333" /></a></p>
<p>The result was something I could probably eat everyday, if I was not trying to debunk the theory that all we vegetarians eat is things like this.  Tempeh is a little polarizing &#8211; there are plenty of vegetarians who don&#8217;t like it.  If you are one of those, I implore you to try it this way.  I found this method in one of my most-loved cookbooks <em>The Voluptuous Vegan</em>.  You first steam the tempeh (which you should always do to remove the bitter taste), then you mix together a sweet and savory marinade starring apple juice and soy sauce, then you add the tempeh.  It will look like too much liquid, but let that tempeh bake in the oven and it will absorb it all and even develop a bit of a crust.  <em>So good</em>.  I am going to try tempeh this way next time as a kind of crouton in a main course salad.  I always eat all the croutons out of my salad anyway, they may as well be healthy.</p>
<p>I love this dish enough to continue making it even after asparagus are gone from the markets.  It would be great with green beans and I&#8217;ve even thought of adding edamame.  Meat lovers in Ohio, give it a try!</p>
<p><a href="http://danatreat.com/2010/06/what-vegetarians-eat/img_5834/" rel="attachment wp-att-3813" ><img title="IMG_5834" src="http://danatreat.com/wp-content/uploads/2010/06/IMG_5834.jpg" alt="" width="500" height="343" /></a></p>
<p>One Year Ago:  <a href="http://danatreat.com/2009/06/chilled-avocado-soup/" >Chilled Avocado Soup</a><br />
<strong><br />
Brown Rice with Tempeh and Tahini Sauce</strong><br />
Inspired by 101 Cookbooks and <em>The Voluptuous Vegan</em><br />
Serves 4</p>
<p><em>The sauce I used is called Mr. Mobley&#8217;s Tahini Sauce and is available in various locations around Seattle.  You can order it online <a target="_blank" href="http://mrmobleys.wordpress.com/ready-to-order/" >here</a>.  Or just use the sauce from <a target="_blank" href="http://www.101cookbooks.com/archives/ten-minute-tasty-asparagus-and-brown-rice-recipe.html" >Heidi&#8217;s original recipe</a>.  Peanut sauce would be great here too.</em></p>
<p><strong>For the tempeh:</strong><br />
8 ounces tempeh, cut into ¾-inch cubes<br />
½ apple juice<br />
2 tbsp. soy sauce<br />
1 tbsp. rice vinegar<br />
2 tbsp. olive oil<br />
1 tbsp. mirin or other sweet wine<br />
1 tbsp. red chile paste (I used sambal olek)</p>
<p><strong> For the rice:</strong><br />
1 pound slender asparagus, tough stems removed, cut into 1-inch pieces<br />
2 cups brown rice<br />
Olive Oil<br />
1 medium yellow onion, finely diced<br />
2 garlic cloves, thinly sliced<br />
½ &#8211; 1 tsp. red pepper flakes<br />
Tahini Sauce to taste<br />
Salt and pepper</p>
<p><strong>Make the tempeh:</strong><br />
Place the tempeh in a steamer over boiling water for 10 minutes.  Meanwhile, prepare the marinade.  Whisk the apple juice, soy sauce, vinegar, oil, mirin, and chile paste in a glass pie dish.  Add tempeh and toss to coat.  Allow it to marinate for 20 minutes.</p>
<p>Preheat the oven to 375ºF.  Place the pie dish in the oven and bake for 30 to 40 minutes, or until all the marinade has been absorbed and the tempeh is golden.  (<em>Can be made one day in advance.  Cool, cover, and refrigerate</em>.)</p>
<p><strong>For the rice:</strong><br />
Bring a large pot of salted water to boil.  Have a bowl filled with ice water close by.  Add the asparagus to the water and let cook just until it loses the crunch, about 1 minute.  Quickly scoop out of the boiling water and into the ice water.  Once cool, drain well.  Add the rice to the boiling water and allow to cook until tender but not mushy, about 30 minutes.  Drain well.  (Both the rice and asparagus can be made one day ahead.  Wrap the asparagus in a clean kitchen towel and then place in a plastic bag.  Put the rice in a container.  Refrigerate both.)</p>
<p>Heat a large skillet over medium heat.  Drizzle in just enough olive oil to coat the bottom, then add the onion and a large pinch of salt.  Cook until softened, about 6 minutes, then add the garlic and chile flakes.  Cook, stirring constantly, for 2 minutes, then add the rice, tempeh and asparagus.  Continue to cook, stirring carefully all the while, until the rice is heated through.  Add enough tempeh sauce to coat the grains and salt and pepper to taste.</p>
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		<title>Crisp Sage Tempura</title>
		<link>http://danatreat.com/2010/06/crisp-sage-tempura/</link>
		<comments>http://danatreat.com/2010/06/crisp-sage-tempura/#comments</comments>
		<pubDate>Tue, 08 Jun 2010 21:50:54 +0000</pubDate>
		<dc:creator>dana</dc:creator>
				<category><![CDATA[Appetizer]]></category>
		<category><![CDATA[Vegan]]></category>

		<guid isPermaLink="false">http://danatreat.com/?p=3791</guid>
		<description><![CDATA[Crisp Sage Tempura
Adapted from Food &#38; Wine
Makes about 32
This doesn&#8217;t seem like the kind of thing that would keep well, but they do indeed keep overnight and retain their crunch.
½ cup rice flour
1½ tsp. poppy seeds
Salt
1/8 tsp. freshly ground black pepper
½ cup cold club soda
1 tbsp. cold water
Vegetable oil, for frying
1 bunch sage leaves (about [...]]]></description>
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<p><a href="http://danatreat.com/2010/06/crisp-sage-tempura/img_5811_picnik/" rel="attachment wp-att-3792" ><img class="alignnone size-full wp-image-3792" title="IMG_5811_picnik" src="http://danatreat.com/wp-content/uploads/2010/06/IMG_5811_picnik.jpg" alt="" width="500" height="333" /></a></p>
<p>Yesterday, sitting in the almost sunshine and waiting for the little bus to bring Graham home from preschool, my thoughts went something like this.  &#8220;I need to write that post about the fried sage leaves.  Mmmm.  Fried sage leaves.  God, I hate making those things but they are so incredibly good.  I have all the ingredients on hand and of course I have tons of sage&#8230;  Wait a minute &#8211; where is my sage?&#8221;</p>
<p>It seems our little garden, seen in its infancy <a href="http://danatreat.com/2010/05/scenes-from-my-front-yard/" >here</a>, is just on the verge of exploding.  Now in its third summer, everything seems to be growing in bigger and more glorious than ever.  Or maybe it&#8217;s just the indecent amount of rain we have gotten this spring.  The way things are going, my poor sage is going to get trampled by other flashier plants and flowers.  Good thing we have several plants.</p>
<p>I have made these fried sage leaves several times and they are one of Randy&#8217;s all time favorite things.  As stated above, they are not one of my favorites to make but I sure love to eat them.  Frying is tricky for me.  Because I don&#8217;t do it all that often, I find it intimidating.  These are not deep-fried &#8211; I can literally count on one hand the number of times I have deep-fried &#8211; but still working with hot oil and batter makes me nervous.  Inevitably, I start when the oil is not quite hot enough and then end up with a few soggy leaves that need to be tossed.  This batter makes enough for plenty of leaves though and I even had to send Randy out in the rain to pick more.</p>
<p><a href="http://danatreat.com/2010/06/crisp-sage-tempura/img_5810/" rel="attachment wp-att-3793" ><img class="alignnone size-full wp-image-3793" title="IMG_5810" src="http://danatreat.com/wp-content/uploads/2010/06/IMG_5810.jpg" alt="" width="500" height="333" /></a></p>
<p><strong>One Year Ago:</strong> <a href="http://danatreat.com/2009/06/cooking-for-karen-and-kerry/" >Spicy Chickpeas with Ginger and Kale and Lime Yogurt Sauce</a><br />
<br />
<strong>Crisp Sage Tempura</strong><br />
Adapted from <em>Food &amp; Wine</em><br />
Makes about 32</p>
<p><em>This doesn&#8217;t seem like the kind of thing that would keep well, but they do indeed keep overnight and retain their crunch.</em></p>
<p>½ cup rice flour<br />
1½ tsp. poppy seeds<br />
Salt<br />
1/8 tsp. freshly ground black pepper<br />
½ cup cold club soda<br />
1 tbsp. cold water<br />
Vegetable oil, for frying<br />
1 bunch sage leaves (about 32), stems trimmed to ¼ inch</p>
<p>In a medium bowl, mix the rice flour with the poppy seeds, ½ tsp. salt and the pepper.  Whisk in the club soda and cold water.  Let the batter rest for 20 minutes.</p>
<p>Heat ½-inch of oil in a small skillet just until shimmering.  Holding each sage leaf by the stem, dip it into the batter to coat both sides.  Add the the oil and fry over moderately high heat until golden, about 30 seconds.  (<strong>DT:</strong> <em>I turned each leaf over to make sure they were cooked on both sides</em>.)  Drain on paper towels and sprinkle lightly with salt.  Serve warm or at room temperature.  (<em>Can be stored in an airtight container overnight.</em>)</p>
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